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SUCCESS-AMT SparkPoints: (63,274)
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1/30/12 11:03 P

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Great. Good work.

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JSALERNO's Photo JSALERNO SparkPoints: (110,877)
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1/30/12 2:08 P

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I am going to try to continue doing 1 video each day. I already do cardio each day and some strength training each day but would like to keep a video as extra exercise.

Nascar fans.




 
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FITFABME's Photo FITFABME Posts: 3,943
1/30/12 12:24 P

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Good for you! Zumba is SO much fun -- hey, with the Wii noone is watching -- let it all hang out baby!!

Go For It - U Can Do It!



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JLPARKHURST's Photo JLPARKHURST SparkPoints: (74,107)
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1/28/12 7:55 A

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Great! YOU CAN DO IT!!

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
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"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


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JAHCANNON's Photo JAHCANNON SparkPoints: (13,138)
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1/28/12 12:51 A

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My goals for February:

1. Keep goal on the treadmill - keep pushing the pace, too.
2. More minutes with the weights while I walk... this is something new for me, but has been a good addition to my cardio.
3. I picked up a Zumba game for the Wii - time to get over my fear of looking like a dope. :)

I'm really excited about how January has gone... and want to keep going with the momentum into the rest of the year!

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