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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/31/13 5:45 P

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Great!!

 current weight: 237.0 
 
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LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
1/26/13 2:20 P

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emoticon

 current weight: 202.4 
 
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ASTRA58's Photo ASTRA58 SparkPoints: (35,720)
Fitness Minutes: (7,092)
Posts: 1,052
1/26/13 12:20 P

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I feel great today. I slept in, but as soon as I was up, I did Day 6's video and then did the 8 Minutes Cardio Intervals workout and then the 10 Minute Cardio Kick workout. I felt so tired and exhausted and at the same time, wonderful!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 48.9 
 
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Other Official January Jumpstart Fitness Challenge Week 3 Discussion Posts

Topics: Last Post:
Day 6 week 3 1/15/2014 5:20:00 PM
losing momentum 1/23/2014 7:45:59 AM
Confused on Calories. help! 1/25/2014 8:40:45 AM
Day 1 Week 3 1/18/2014 10:21:34 PM
Weeks 2-3 1/21/2014 8:05:32 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22108x54344x51832805

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