I feel great today. I slept in, but as soon as I was up, I did Day 6's video and then did the 8 Minutes Cardio Intervals workout and then the 10 Minute Cardio Kick workout. I felt so tired and exhausted and at the same time, wonderful!
A journey of a thousand miles begins with a single step. -Tao Te Ching
Do or Do Not - there is no try. - Master Yoda
Per Ardua Ad Astra - Through Adversity To The Stars
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.