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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/31/13 5:45 P

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Great!!

 current weight: 237.0 
 
254
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LAELLIS1's Photo LAELLIS1 SparkPoints: (15,305)
Fitness Minutes: (8,786)
Posts: 329
1/26/13 2:20 P

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emoticon

 current weight: 202.4 
 
202.4
185.55
168.7
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ASTRA58's Photo ASTRA58 SparkPoints: (39,125)
Fitness Minutes: (7,500)
Posts: 1,057
1/26/13 12:20 P

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I feel great today. I slept in, but as soon as I was up, I did Day 6's video and then did the 8 Minutes Cardio Intervals workout and then the 10 Minute Cardio Kick workout. I felt so tired and exhausted and at the same time, wonderful!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 3.1 
 
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Other Official January Jumpstart Fitness Challenge Week 3 Discussion Posts

Topics: Last Post:
Week 3 Day 1 done..made it a Cardio day! 1/16/2015 6:34:49 AM
Morning Exercise Is The Best 1/19/2015 8:17:48 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22108x54344x51832805

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