Just checking in with the team! I'm on Week 3, day 3 and still going strong(er). Just finished my strength video for the night and realized that I am able to do the tricep dips from the chair again. At the first week, my body didn't even want to think about attempting those and now I see myself pushing for it and actually achieving it. I've been keeping up with cardio workouts plus some. My kids and I have made it a daily thing to have a dance party in the living room and I burn a lot of calories doing that plus it's really fun. I'm down about 10 1/2 pounds now, and while I haven't been taking my measurements, I am noticing my tummy losing some of it's roundness. I've got a looong way to go, but I know that I'm finally on the right track. Just gotta keep pushing for it guys! Good luck this week everyone!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.