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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   week 3, Day 3 


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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/27/13 11:12 A

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Good luck.


 current weight: 237.0 
 
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BECONSISTENT
SparkPoints: (134,559)
Fitness Minutes: (144,146)
Posts: 4,564
1/24/13 8:42 A

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 current weight: 204.0 
 
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MHEMSLEY
MHEMSLEY's Photo SparkPoints: (1,825)
Fitness Minutes: (771)
Posts: 72
1/24/13 5:43 A

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Challenging my weight loss


 current weight: 190.8 
 
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HOWTODEAL
HOWTODEAL's Photo Posts: 21
1/23/13 9:24 P

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Just checking in with the team! I'm on Week 3, day 3 and still going strong(er). Just finished my strength video for the night and realized that I am able to do the tricep dips from the chair again. At the first week, my body didn't even want to think about attempting those and now I see myself pushing for it and actually achieving it. I've been keeping up with cardio workouts plus some. My kids and I have made it a daily thing to have a dance party in the living room and I burn a lot of calories doing that plus it's really fun. I'm down about 10 1/2 pounds now, and while I haven't been taking my measurements, I am noticing my tummy losing some of it's roundness. I've got a looong way to go, but I know that I'm finally on the right track. Just gotta keep pushing for it guys! Good luck this week everyone!


 Pounds lost: 7.0 
 
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