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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Combining days 


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ZABETH_A
ZABETH_A's Photo SparkPoints: (12,251)
Fitness Minutes: (7,193)
 Posts: 28
 1/22/13 9:43 A

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I am having to do the same thing. Good luck and keep going.


 current weight: 134.0 
 
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LUCKYNUMBER23
SparkPoints: (8,493)
Fitness Minutes: (9,602)
 Posts: 396
 1/22/13 7:18 A

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The pilates one I do a couple times a week. It so hard.


 Pounds lost: 12.0 
 
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SALTNCEDAR
SALTNCEDAR's Photo Posts: 29
 1/21/13 8:17 P

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Okay thanks! I just gotta keep on truckin'...

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead


 May Minutes: 260
 
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HSULTANA3
HSULTANA3's Photo Posts: 6
 1/21/13 8:07 P

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I had to do the same since we went out of town for the weekend. The things say if you miss a workout of some kind, you can double up or start over for the week. I think the main aim is to make it a regular habit, however that habit works for you!

Healthy and happy!


 current weight: 137.0 
 
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SUCCESS-AMT
SparkPoints: (63,088)
Fitness Minutes: (67,845)
 Posts: 3,909
 1/21/13 6:34 P

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Great!!!


 current weight: 237.0 
 
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SALTNCEDAR
SALTNCEDAR's Photo Posts: 29
 1/21/13 4:33 P

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For Week 3 -- I am combining and doing two videos together in the same day. I hope that's okay. I found it hard last week to keep track of the days and fit in all 7 days before Week 2 was finished.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead


 May Minutes: 260
 
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