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  Team Forum
Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Day 3 of Week 3 


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CHERYLSBUTT
CHERYLSBUTT's Photo SparkPoints: (66,140)
Fitness Minutes: (41,949)
Posts: 1,757
1/24/13 7:52 P

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yaY!!

Carve out what is most important to you first, then allocate your day to others! I promise you and they will be better for this decision!!


 Pounds lost: 0.0 
 
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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/24/13 2:18 P

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Terrific!


 current weight: 237.0 
 
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TDEMAIO2
TDEMAIO2's Photo SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
1/20/13 10:25 A

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emoticon emoticon GREAT job! Keep going emoticon


 current weight: 135.0 
 
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ASTRA58
ASTRA58's Photo SparkPoints: (32,437)
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1/20/13 10:19 A

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Wow, that was intense! I just did my day 3 video and for my cardio, decided to up my time and intensity by picking the 20 minute Cardio Fat Blaster. I couldn't do everything on the video but I could do most of the exercises. Go me!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 69.3 
 
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