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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 3 Discussion
TOPIC:   Week 3, Days 1 and 2 


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GRAMVICKI
GRAMVICKI's Photo Posts: 9,684
1/22/13 2:59 A

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emoticon

Vicki
NE Kansas


 Pounds lost: 3.0 
 
0
17.5
35
52.5
70


DB1167
DB1167's Photo SparkPoints: (31,415)
Fitness Minutes: (21,831)
Posts: 4,094
1/21/13 8:55 P

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Awesome! emoticon

Julius Erving: If you don't do what's best for your body, you're the one who comes up on the short end.


 Pounds lost: 19.0 
 
0
16.75
33.5
50.25
67


SUCCESS-AMT
SparkPoints: (63,088)
Fitness Minutes: (67,845)
Posts: 3,909
1/21/13 8:37 P

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Great!!


 current weight: 237.0 
 
254
228
202
176
150


MHEMSLEY
MHEMSLEY's Photo SparkPoints: (1,764)
Fitness Minutes: (771)
Posts: 72
1/19/13 5:40 P

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You're still on the right track emoticon

Challenging my weight loss


 current weight: 190.8 
 
200
186.25
172.5
158.75
145


-RESAMARIE
-RESAMARIE's Photo Posts: 1,685
1/19/13 10:42 A

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Wonderful news! I am also early into week three. I need to get back to working out after being ill. Never did lose any weight altho I ate right.

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


 Pounds lost: 16.0 
 
0
6.25
12.5
18.75
25


ASTRA58
ASTRA58's Photo SparkPoints: (19,073)
Fitness Minutes: (3,534)
Posts: 766
1/19/13 10:36 A

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Wow, Days 1 and 2 went by so quickly. I can already tell that I am getting a bit stronger and I am able to do a little more each day. I'm making it a goal to be more consistent this week.

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars

The whole idea of motivation is a trap. Forget motivation. Just do it.
Exercise, lose weight, test your blood sugar, or whatever.
Do it without motivation. And then, guess what? After you start doing the thing,
that's when the motivation comes and makes it easy for you to keep on do


 Pounds lost: 44.4 
 
0
24
48
72
96


 
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