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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
9/23/12 11:02 A

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Welcome. Good luck.

 current weight: 237.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (136,119)
Fitness Minutes: (132,435)
Posts: 6,370
9/22/12 4:12 P

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emoticon

 Pounds lost: 3.0 
 
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APACHESTEVE's Photo APACHESTEVE SparkPoints: (14,866)
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Posts: 474
9/22/12 2:17 P

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Great Job


If you believe you can, or can not, either way you are correct.


 current weight: 347.8 
 
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RHONDAWI SparkPoints: (51,988)
Fitness Minutes: (18,120)
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9/22/12 12:19 A

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Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
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AUNTJESSICA Posts: 70
9/21/12 8:29 P

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I did 101 minutes of cardio today. I need to start back up my strength training but life has been so heckit I havent had time lately.

 Pounds lost: 98.0 
 
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Other Official January Jumpstart Fitness Challenge Week 3 Discussion Posts

Topics: Last Post:
Morning Exercise Is The Best 1/19/2015 8:17:48 PM
Week 3 Day 1 done..made it a Cardio day! 1/16/2015 6:34:49 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22108x54344x50046224

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