I agree with Jennifer - We live and learn in everything we do. I have issues with portion control and really have to work hard on avoiding my trigger foods that cause me to overeat and feel miserably stuffed afterwards.
No one is perfect and we all have moments of temptation and weakness - we are human!!!
Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.
Team Leader: Lubbock Sparkers