I agree! What amazing changes we are seeing in ourselves week to week, right? I have even looked up at the screen and thought "This can't possibly be the right video - I remember this video killing me last time, this can't be right."
Inflamagic.com I use this for pain of all kinds; muscle, joint, strains, really any kind of inflammation. Works fast and is all natural.
MenopauseMagic.com A fantastic menopause relief product that is natural and relieves menopause symptoms within a few weeks versus the eight to twelve weeks for other therapies.
It is amazing what a difference a week can make. We start out in week 1 feeling like we will never accomplish our goals in the challenge and then by week 3 we have mastered the video that was challenging us. Keep up the hard workouts we have 1 week to go
I did my exercise today. However it was not one of those high energy workouts. I just did my 30min. walking video with Leslie Sansone and my 10 min. hip and glutes video with Nicole. I will try to up my activities tomorrow but until then I am just happy I got my 30mins. in. Praise the Lord!
current weight: 220.0
Fitness Minutes: (24,369) Posts: 1,837 1/19/12 5:07 P
I noticed the video was easier this week, but still very challenging to me.
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star. I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are." Milton Berle
Don't compromise yourself. You are all you've got. - Janis Joplin
Pounds lost: 3.2
Fitness Minutes: (6,386) Posts: 97 1/19/12 4:35 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.