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Great. Keep up the good work. Good luck.
I agree! What amazing changes we are seeing in ourselves week to week, right? I have even looked up at the screen and thought "This can't possibly be the right video - I remember this video killing me last time, this can't be right."
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It is amazing what a difference a week can make. We start out in week 1 feeling like we will never accomplish our goals in the challenge and then by week 3 we have mastered the video that was challenging us.
Keep up the hard workouts we have 1 week to go
I love Leslie Sansone walk vidoes!!!
I did my exercise today. However it was not one of those high energy workouts. I just did my 30min. walking video with Leslie Sansone and my 10 min. hip and glutes video with Nicole. I will try to up my activities tomorrow but until then I am just happy I got my 30mins. in. Praise the Lord!
I noticed the video was easier this week, but still very challenging to me.
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Don't compromise yourself. You are all you've got.
- Janis Joplin
I actually did the entire video without having to rest or modify the exercises (besides laying all the way down). I DID THE STUPID BICYCLE THING WITHOUT STOPPING IN THE MIDDLE!!!!! Yay!