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JENNIFER_SAVAGE's Photo JENNIFER_SAVAGE Posts: 432
1/20/12 4:13 P

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It's really great to have a place where we can talk about these things! I had a day I experienced this and am encouraged by reading everyone's advice in this thread.

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1/20/12 3:47 P

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I am glad you got it straightened out. Good luck.

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VERTICALABRET's Photo VERTICALABRET SparkPoints: (43,414)
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1/20/12 3:32 P

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I'm actually feeling back to 'normal' today. So glad I posted about it. I think its a matter of kicking up the intensity of everything I've been doing but keeping my caloric intake the same that caused my feelings of being starved.

I'm doing better. I just added an extra snack (fruit) to my day. So simple really! Crazy.

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ZUMBAGIRLTN's Photo ZUMBAGIRLTN SparkPoints: (5,813)
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1/19/12 4:50 P

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I struggle with food frenzies so I've never had that hungry feeling...maybe one day I will=)

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”


~Kimberly


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CLWALDRO's Photo CLWALDRO Posts: 4,583
1/19/12 6:44 A

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I use fruits and veggies myself but if i have calories that I have not used yet(Ha Ha) I have some protein. I find this especially helpful and it keeps me from burning muscle instead of fat. My favorite things are hummus or almond butter. I hope this hunger phase gets better for you emoticon

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IRISHF's Photo IRISHF Posts: 319
1/18/12 9:43 P

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I've been feeling more hungry since I started this challenge. Difficult to keep my calorie intake down when I'm hungry! I eat lots of vegetables and fruits, so it's not that. I haven't lost any weight at all during this challenge, but I have lost inches. I'm just going to go with it for now, my main goal now is to finish all the exercise for the challenge.

"The only person I will ever have to outrun is the person I used to be." - John "The Penguin" Bingham


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MICHELE142's Photo MICHELE142 SparkPoints: (98,993)
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1/18/12 8:47 P

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Cathy.... No, to present I have not been feeling that way and this is week 3 for me.
Perhaps it is some thing either you are or are not eating or snacking on. Everyone does react definitely when trying to drop that weight. Do some changing as you suggested and see
want happens.

Michele - Northern Kentucky


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1/18/12 8:11 P

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Yes i have. Guess everybody doe's. I eat carrots, sweet n crunchy. Make site you are not burning too many calories. Good luck

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1/18/12 8:11 P

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Yes i have. Guess everybody doe's. I eat carrots, sweet n crunchy. Make site you are not burning too many calories. Good luck

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1/18/12 8:10 P

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Yes i have. Guess everybody doe's. I eat carrots, sweet n crunchy. Make site you are not burning too many calories. Good luck

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1/18/12 8:10 P

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Yes i have. Guess everybody doe's. I eat carrots, sweet n crunchy. Make site you are not burning too many calories. Good luck

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1/18/12 8:10 P

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Yes i have. Guess everybody doe's. I eat carrots, sweet n crunchy. Make site you are not burning too many calories. Good luck

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1/18/12 8:09 P

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Yes i have. Guess everybody doe's. I eat carrots, sweet n crunchy. Make site you are not burning too many calories. Good luck

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JESSYVIRGINY's Photo JESSYVIRGINY SparkPoints: (85,941)
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1/18/12 8:07 P

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This happened to me a few weeks ago. I had added two more workouts and a little more resistance and felt hungry all day. All I did was adjust my calorie intake and the next day felt better.

** Jessica **

Leader- NO MORE FAT :)

MY GOAL FOR JUNE / JULY

1- lose 10 pounds



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VERTICALABRET's Photo VERTICALABRET SparkPoints: (43,414)
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1/18/12 8:03 P

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I'm not sure if its all the extra strength training/videos I've been doing or what but it was like the moment I woke up this morning my stomach has felt empty all day. Until now. I made a pasta dish for dinner so maybe I just needed something substantial to make me feel full? I don't know.

Anyone else have days like this?

Yesterday was fine. All month has been fine really.

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