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SUCCESS-AMT SparkPoints: (63,332)
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1/22/12 3:06 P

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Welcome. When u feel better just start up again. Good luck.

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NDERR2's Photo NDERR2 SparkPoints: (0)
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1/19/12 11:15 P

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start with the shorter seated videos at first and try just doing five minutes of marching in place at a time until you can build up to a longer time

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KSUKE333 Posts: 3
1/19/12 11:09 P

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thanks everyone for the support...it makes sense to take care of myself in different ways when needed and not feel more stressed.

CATCHPSU's Photo CATCHPSU Posts: 318
1/19/12 10:04 P

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I know it's hard, but try to rest a little. It will get you back on track faster.

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JLPARKHURST's Photo JLPARKHURST SparkPoints: (74,115)
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1/18/12 5:18 P

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I agree, you have to get your rest and then start up again. Hope you feel better soon!

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


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MFLEETING's Photo MFLEETING SparkPoints: (1,462)
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1/18/12 9:43 A

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I agree with the other poster if your sick its best to try and get as much rest as possible. your body can't heal itself when your up and going.

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CLWALDRO's Photo CLWALDRO Posts: 4,583
1/18/12 5:47 A

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If you are sick then rest and get better. It may make you stay sick longer if you try to over due it before your body is ready. I hope this only lasts a few days. The purpose of the challenge is to keep you focused on activity. Best wishes on getting well emoticon emoticon emoticon

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CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (29,592)
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1/18/12 1:59 A

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I'm in the same boat as you! I'm still not all better, either, but I'm back to exercising any way. I'm trying to do Week 2 & 3 at the same time, because I couldn't do any videos last week. emoticon

Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


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KSUKE333 Posts: 3
1/18/12 1:47 A

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Hi - I was on such a great roll, and then got sick and haven't been able to exercise. I'm starting to bounce back, but I'm bummed I broke a few of my streaks...hopefully I'll be well enough tomorrow to jump back on the exercise. Looking forward to keeping going strong...

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