Author: Sorting Last Post on Top ↓ Message:
CATCHPSU's Photo CATCHPSU Posts: 318
1/19/12 10:04 P

My SparkPage
Send Private Message
Reply
GREAT JOB!

 current weight: 152.0 
 
159
153
147
141
135
SUCCESS-AMT SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/19/12 11:53 A

My SparkPage
Send Private Message
Reply
Great! Keep up the good work.

 current weight: 237.0 
 
254
228
202
176
150
HOLLY255255's Photo HOLLY255255 SparkPoints: (43,396)
Fitness Minutes: (49,523)
Posts: 1,410
1/16/12 9:17 P

My SparkPage
Send Private Message
Reply
Awesome! It is so fun to see how bodies do more than we ever thought!!

emoticon

Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.


 July Minutes: 0
 
0
225
450
675
900
DECLETJ's Photo DECLETJ Posts: 698
1/16/12 4:19 P

My SparkPage
Send Private Message
Reply
emoticon
That's awesome! Keep it up! I have been doing intervals on my elliptical and I feel like it really kicks my butt! Love it!

Goal 1- Under 210lbs by April 2014
Goal 2- Under 190lbs by June 2014
Goal 3- Under 180lbs by September 2014
Goal 4- Under 170lbs by January 2015

~Jennifer~
Missouri (Central Time Zone)
BLC21 Rockin' Rose Ranger
BLC22 Tenacious Jungle Tiger
BLC23 Tenacious Jungle Tiger
BLC24 Tenacious Jungle Tiger
Winter into Spring 5% Challenge Cloverleaf


JAZZ20 Posts: 1,035
1/16/12 3:56 P

My SparkPage
Send Private Message
Reply
Congratulations.

LIZYR777's Photo LIZYR777 SparkPoints: (3,057)
Fitness Minutes: (3,074)
Posts: 27
1/16/12 7:29 A

My SparkPage
Send Private Message
Reply
I cannot believe I was actually jogging!! I never thought I could actually jog that mych! I did 3.6 speed walk for 2 min on treadmill then 4.3 jogg or sprint for 2 min and vice versa for 25 min! I surprised myself. Thanks to this challenge! :-)

Hope you are all doing just as well pushing yourself on this week 3 challenge! Happy fitness
Lizy emoticon

You have made me more than a conqueror (Rom 8:37).

"You say: "It's impossible"
God says: "All things are possible" (Luke 18:27)
Jesus replied, "What is impossible with men is possible with God.""


 current weight: 136.2 
 
136.2
133.4
130.6
127.8
125
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 3 Discussion Posts

Topics: Last Post:
I need some advice please! 1/22/2014 4:54:03 PM
Confused on Calories. help! 1/25/2014 8:40:45 AM
Day 1 Week 3 1/18/2014 10:21:34 PM
losing momentum 1/23/2014 7:45:59 AM
Congrates Winners!!! 1/26/2014 10:12:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22108x54344x46056649

Review our Community Guidelines