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1/19/12 10:32 A

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Hi! I usually go by how many how many calories they are and igure rom that. Good luck.

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SASHA-222's Photo SASHA-222 SparkPoints: (56,078)
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1/16/12 10:17 A

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I added raisins to my Oatmeal for breakfast 1 down 4 to go emoticon

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MOMMY445's Photo MOMMY445 SparkPoints: (395,827)
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1/16/12 8:53 A

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1 medium sized banana with my breakfast today

I am in the central time zone in canada.


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SASHA-222's Photo SASHA-222 SparkPoints: (56,078)
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1/16/12 7:34 A

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Thank you is it a good choice

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NAOMI1950's Photo NAOMI1950 Posts: 1,303
1/16/12 7:33 A

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raisins small box is 1 serving.

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SASHA-222's Photo SASHA-222 SparkPoints: (56,078)
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1/16/12 7:28 A

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OK I added a freggie tracker to my tracked goals - question will a glass of V8 count (I count V8 and tomato juice now but doe sit really count?) Any other ideas for a quick serving of veggies during the day at work - fruits are in my mind easier....What are our thoughts on raisins and how many of them would make a serving?

Thanks emoticon

Edited by: SASHA-222 at: 1/16/2012 (07:29)
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