Hey I am a day short from completing week 3, working my way into week 4, Woohoo! I am so proud of myself. I finished to day off with a 38 min. upper body workout, early morning 9 min. video with Nicole, a 4 min. brain gym exercise with students at school and a 5 min, Dance Express video. I had a great day! Now all I need to do is my video workout tomorrow and week 3 is history. Please pray for me
current weight: 220.0
Fitness Minutes: (67,845) Posts: 3,928 1/18/12 3:07 P
Holly/Texas. Time Zone: CST; Don't do anything today you can't maintain for the rest of your life; Studies show a mere 11 minutes of weight training 3 times a week is enough to reduce your body fat and raise your metabolism.
Pounds lost: 1.4
Fitness Minutes: (1,075) Posts: 18 1/15/12 6:08 P
Fall seven times. Stand up eight. -Japanese proverb
"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star. I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are." Milton Berle
Don't compromise yourself. You are all you've got. - Janis Joplin
I lost 2 more pounds to bring me to a total loss of 40lbs!!! About a year ago I boxed all the scrubs that no longer fit and put them in the basement. I got them out yesterday and the Larges Fit!! So Excited!! This challenge has helped me to get through my plateu!! Yay!!
Goal 1- Under 210lbs by April 2014 Goal 2- Under 190lbs by June 2014 Goal 3- Under 180lbs by September 2014 Goal 4- Under 170lbs by January 2015
~Jennifer~ Missouri (Central Time Zone) BLC21 Rockin' Rose Ranger BLC22 Tenacious Jungle Tiger BLC23 Tenacious Jungle Tiger BLC24 Tenacious Jungle Tiger Winter into Spring 5% Challenge Cloverleaf
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