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JAZZII4's Photo JAZZII4 Posts: 3,297
1/21/13 1:44 A

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 current weight: 138.0 
 
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DIBRN5's Photo DIBRN5 SparkPoints: (6,202)
Fitness Minutes: (1,779)
Posts: 94
1/20/13 11:42 P

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 Pounds lost: 3.4 
 
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HOWTODEAL's Photo HOWTODEAL Posts: 21
1/20/13 10:53 P

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Just finished my last workouts of week 2..yay! The last few days have been rough because this is my first week back to classes, but I'm holding up okay. Like I said before, just finished up the last of my workouts including a second bonus video for the week. I picked to try out the Qi Gong video to improve on my posture/balance and hopefully center myself for next week. After the ab workout I did, it was extremely relaxing. I definitely recommend it, especially if you have problems with balance like I do.
As far as the overall health change goes, my family is keeping up with eating healthy and we haven't gone off tract. Grocery shopping was a little tough, passing up the sweets aisles, but we've found good alternatives. As of my weigh-in this morning, I am down 9 pounds since beginning this challenge and feel soooo much better!
Good luck everyone on your journey and can't wait to start next week!

 Pounds lost: 7.0 
 
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Other Official January Jumpstart Fitness Challenge Week 2 Discussion Posts

Topics: Last Post:
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22107x54344x51744977

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