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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
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1/21/13 5:44 P

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Great!!

 current weight: 237.0 
 
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ROBBIEY SparkPoints: (157,089)
Fitness Minutes: (70,500)
Posts: 5,022
1/16/13 1:09 P

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Great Job getting back to it. Your dedication is commendable.



 July Minutes: 120
 
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ASTRA58's Photo ASTRA58 SparkPoints: (38,244)
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1/16/13 11:25 A

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I had blood tests on Monday and was told not to exercise for 24 hours since one of the drugs I am on thins the blood a little. I am noticing more bruising, come to think of it. On Tuesday, I did days 4's & 5's exercise videos as well as the 12 minute low impact cardio video.

I tried to do the Bollywood one, but unfortunately for me, they went too fast and I couldn't keep up. That is something to build up to.

Today is Day 6 and I am looking forward to doing the videos tonight!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars


 Pounds lost: 3.0 
 
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Other Official January Jumpstart Fitness Challenge Week 2 Discussion Posts

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22107x54344x51672424

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