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Official January Jumpstart Fitness Challenge

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  FORUM:   Week 2 Discussion
TOPIC:   Day 1 of week 2! 


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SPIETZY1960
SPIETZY1960's Photo Posts: 653
1/6/13 12:13 P

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After working out at lease 30 minutes a day everyday for a week, I'm a little sore. I pushed myself again today to complete a strength training workout but I feel like my body needs a break. I work on different muscles groups each day and do cardio, but some days my body hurts more than other days.


 current weight: 341.9 
 
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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/5/13 10:37 P

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Good luck.


 current weight: 237.0 
 
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*KATY*
*KATY*'s Photo SparkPoints: (16,942)
Fitness Minutes: (14,871)
Posts: 113
1/5/13 7:53 P

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The core was my second choice but ended up with the Barre video. I think i'll try the Core next. emoticon

Katy


 current weight: 162.0 
 
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GEEKYGRANDMOMMY
GEEKYGRANDMOMMY's Photo SparkPoints: (109,053)
Fitness Minutes: (104,621)
Posts: 8,832
1/4/13 8:45 A

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Way to go. I can't get through that workout.

"The God of heaven is the One who will grant us success." Nehemiah 2:20


 current weight: 1.5  over
 
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MICHELLE818
MICHELLE818's Photo SparkPoints: (1,734)
Fitness Minutes: (645)
Posts: 8
1/4/13 1:11 A

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Thank you everyone for the support!!
emoticon


 current weight: 193.0 
 
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LESLIE_2B_LESS
LESLIE_2B_LESS's Photo SparkPoints: (109,179)
Fitness Minutes: (95,635)
Posts: 8,096
1/3/13 10:30 P

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Day 1 emoticon

Leslie MO
Central Time Zone

WL - Determined Daisies - 5% challenge

Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


 April Minutes: 465
 
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CJVONDERHEIDE
Posts: 22
1/3/13 6:25 P

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That's great! The more you work at it, the stronger you will be!


 Pounds lost: 0.0 
 
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RNVICKI
RNVICKI's Photo Posts: 81
1/3/13 11:19 A

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Way to go - keep it going


 Pounds lost: 13.6 
 
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MICHELLE818
MICHELLE818's Photo SparkPoints: (1,734)
Fitness Minutes: (645)
Posts: 8
1/3/13 11:06 A

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I chose the 10 minute core workout video and that was rough... I had to modify it because I am not as strong as those ladies yet! But I did complete the video and am proud of myself for sticking through it!


 current weight: 193.0 
 
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