Author: Sorting Last Post on Top ↓ Message:
SPIETZY1960's Photo SPIETZY1960 Posts: 653
1/6/13 12:13 P

My SparkPage
Send Private Message
Reply
After working out at lease 30 minutes a day everyday for a week, I'm a little sore. I pushed myself again today to complete a strength training workout but I feel like my body needs a break. I work on different muscles groups each day and do cardio, but some days my body hurts more than other days.

 current weight: 341.9 
 
389
330.75
272.5
214.25
156
SUCCESS-AMT SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
1/5/13 10:37 P

My SparkPage
Send Private Message
Reply
Good luck.

 current weight: 237.0 
 
254
228
202
176
150
*KATY*'s Photo *KATY* SparkPoints: (17,245)
Fitness Minutes: (15,945)
Posts: 113
1/5/13 7:53 P

My SparkPage
Send Private Message
Reply
The core was my second choice but ended up with the Barre video. I think i'll try the Core next. emoticon

Katy


 current weight: 162.0 
 
168
161
154
147
140
GEEKYGRANDMOMMY's Photo GEEKYGRANDMOMMY SparkPoints: (109,053)
Fitness Minutes: (104,621)
Posts: 8,832
1/4/13 8:45 A

My SparkPage
Send Private Message
Reply
Way to go. I can't get through that workout.

"The God of heaven is the One who will grant us success." Nehemiah 2:20


 current weight: 1.5  over
 
5
2.5
0
-2.5
-5
MICHELLE818's Photo MICHELLE818 SparkPoints: (1,734)
Fitness Minutes: (645)
Posts: 8
1/4/13 1:11 A

My SparkPage
Send Private Message
Reply
Thank you everyone for the support!!
emoticon

 current weight: 193.0 
 
200
193.75
187.5
181.25
175
LESLIE_2B_LESS's Photo LESLIE_2B_LESS SparkPoints: (115,460)
Fitness Minutes: (100,212)
Posts: 8,383
1/3/13 10:30 P

My SparkPage
Send Private Message
Reply
Day 1 emoticon

Leslie MO
Central Time Zone

CL - Determined Daisies Summer 2014

Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."

SparkGuy says:
Your daily actions and words impact more people than you realize! Who will you impact today?


 July Minutes: 1,184
 
0
46.25
92.5
138.75
185
CJVONDERHEIDE Posts: 22
1/3/13 6:25 P

My SparkPage
Send Private Message
Reply
That's great! The more you work at it, the stronger you will be!

 Pounds lost: 0.0 
 
0
9.5
19
28.5
38
RNVICKI's Photo RNVICKI Posts: 83
1/3/13 11:19 A

My SparkPage
Send Private Message
Reply
Way to go - keep it going

 Pounds lost: 13.6 
 
0
17.75
35.5
53.25
71
MICHELLE818's Photo MICHELLE818 SparkPoints: (1,734)
Fitness Minutes: (645)
Posts: 8
1/3/13 11:06 A

My SparkPage
Send Private Message
Reply
I chose the 10 minute core workout video and that was rough... I had to modify it because I am not as strong as those ladies yet! But I did complete the video and am proud of myself for sticking through it!

 current weight: 193.0 
 
200
193.75
187.5
181.25
175
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 2 Discussion Posts

Topics: Last Post:
Week 2 Jan 2014 Challenge 1/12/2014 11:33:32 AM
Week 2 1/13/2014 12:34:19 AM
week 2 1/18/2014 7:23:38 PM
Week 2 1/23/2014 1:08:48 PM
Got to get caught up 2/19/2014 12:33:40 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22107x54344x51450856

Review our Community Guidelines