Sorry I haven't been able to get online lately. Everyone has been so sweet and supportive. I have to get a MRI and another X-ray. They want to cancel out a tear or bone injury. This has been a nagging pain for a while. I have always done everything to stay strong. But this has put a damper on my whole health kick.
I just ask that everyone do a push-up or lift some weight for me. I will be back in no time. Thank you for all the kind words.
Well i have been under heat pad therapy for 4 days. I haven't been able to get to the computer. I hurt my shoulder, neck, and back. I am still experiencing some pain an discomfort. I will try to jump in soon, or catch the next challenge.
I wish everyone success in this challenge and future challenges.
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