SparkPoints: (11,057)
Fitness Minutes: (13,911)
Posts: 265
10/23/12 12:04 A

I'm starting Week 2, as well. I had to take a day off because we went camping with my son's Cub Scout pack. I did get cardio in, but not the videos. I figure I'll jump in on the Day 2 video, and I'm okay with being a day behind my original schedule.

I lost 2 pounds last week, as well as inches off my waist and hips. I'm very excited about the changes I saw in Week 1. I can't wait for Week 2!

Thanks for the support and motivation, everyone! I truly couldn't do it if I didn't have this team to keep me honest!

May Minutes: 0

0 250 500 750

1000

Posts: 23,421
10/21/12 1:06 P

Just starting week 2 hope I can do well this week

current weight: 184.0

184 169.25 154.5 139.75

125

SparkPoints: (29,125)
Fitness Minutes: (9,704)
Posts: 3,267
10/11/12 8:43 P

just don't give up!!!!

current weight: 205.2

224 215.5 207 198.5

190

SparkPoints: (26,880)
Fitness Minutes: (18,684)
Posts: 821
10/11/12 2:16 P

Just started week 2 and I am behind. I am planning to catch on the 2 days i missed

Pounds lost: 6.2

0 7.05 14.1 21.15

28.2

SparkPoints: (63,088)
Fitness Minutes: (67,845)
Posts: 3,909
9/23/12 4:00 P

Welcome. Good luck.

Posts: 2,473
9/20/12 10:59 A

SparkPoints: (29,125)
Fitness Minutes: (9,704)
Posts: 3,267
9/20/12 10:38 A

current weight: 205.2

224 215.5 207 198.5

190

Posts: 293
9/20/12 7:51 A

Good for you! Keep it up!

SparkPoints: (36,142)
Fitness Minutes: (28,751)
Posts: 2,607
9/19/12 9:38 P

I am doing my cardio workouts - 30 to 45 minutes a day plus adding different videos to that I am continuing to work on and build my strength and stamina and help to work on my core. I had a huge wake up call that, after 4 months of what I thought was intensive exercise, my core and strength wasn't where I thought it should be so I am taking steps to make that different. I know my stamina has grown tremendously. So now time to work on the other areas of my fitness.

May Minutes: 0

0 58.25 116.5 174.75

233

Posts: 60
9/19/12 8:43 P

I have continued to exercise at least 30 minutes a day on my busy days but shoot for 60-120 mintes a day. The exercise helps me with sleeping at night as well as stress but the real big test will be in October when midterms start and my dads oral surgery. I still havent done the videos but I do strength train; I shoot for three times a week but sometimes I only get twice a week.