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CMFARRELL36's Photo CMFARRELL36 Posts: 14,645
1/31/12 2:09 P

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have fun!

Christine
in Scotland, UK BST

TEAM WORK makes the DREAM WORK.

Challenge Leader - Tiger Monarchs - 2017 Fall 5% Challenge
Leader - Scotland's Brightest Sparks
Follower of FlyLady

From CHAOS to CLEAN in 2017. (FlyLady)




 current weight: 250.0 
 
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LEANDER_HERO's Photo LEANDER_HERO Posts: 182
1/31/12 1:11 P

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I'm kinda upset with myself for not keeping up with this program this month, but better late than never!! My bonus video is this:
http://www.youtube.com/user/sparkpeople?
blend=1&ob=4#p/u/0/LAeZZbpi8Ow

Coach Nicole's Seated Cardio workout! Wish me luck!

 current weight: 190.0 
 
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