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Official January Jumpstart Fitness Challenge

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  FORUM:   Week 2 Discussion
TOPIC:   2nd bonus video done 


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MISZSKYE22
MISZSKYE22's Photo SparkPoints: (6,986)
Fitness Minutes: (6,166)
 Posts: 44
 1/23/13 3:14 P

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My second week bonus video was the six minute butt blasting workout, and 5 minute lower body workout with band. Super excited on where this is leading! Keep up the good work team!

*Strength*
*It doesn't have to be perfect. It has to be consistent*


 Pounds lost: 34.0 
 
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DAWN8378
Posts: 8
 1/20/13 3:55 P

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I've found some fun videos on Xfinity on Demand. There is a whole list of exercise videos at the push of a button. Check under the sports and fitness section.


ROSE-LITE
Posts: 828
 1/20/13 9:04 A

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Yeah I got a couple done...one on yoga and I have never done yoga...hm.m.m. Was different


 Pounds lost: 58.5 
 
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POFCA3
POFCA3's Photo Posts: 78
 1/19/13 10:50 P

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Does anyone have some suggestions on how or where I can look for free videos on starting yoga? Thanks.


 Pounds lost: 1.0 
 
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BURTONGIRL10
SparkPoints: (7,484)
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 Posts: 6
 3/1/12 12:47 P

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For my first bonus video of the week I did the 10 min crunch less core workout. I'm about to do the 12 min pilates ab workout for my second bonus video of the week.


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REDII2LOSE94
REDII2LOSE94's Photo Posts: 177
 2/24/12 6:52 P

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did the 8 minute athletic interval workout

Live for today because you never know when tomorow will come.


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LOTUSBURGER
LOTUSBURGER's Photo SparkPoints: (53,271)
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 Posts: 2,248
 2/12/12 3:42 P

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kick boxing sounds fun

MST


 current weight: 228.0 
 
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POFCA3
POFCA3's Photo Posts: 78
 1/31/12 6:22 P

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Thank you CLWALDRO. How do you like running? I try to run in the warmer weather and even though I'm not so great at it, it seems to give me the cardio I need. I miss running at the track. My biggest problem is people watching me run. I hate to be seen in public exercising of any sort :( Anyway, you look like you are doing well according to your ticker. I hope you don't mind I looked at your sparkpage. Thanks again for your encouragement.


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CLWALDRO
CLWALDRO's Photo Posts: 4,583
 1/31/12 6:36 A

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I am glad you are enjoying the video workouts. WooHoo for your progress


 current weight: -11.0  under
 
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POFCA3
POFCA3's Photo Posts: 78
 1/30/12 8:16 P

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Did the 10 minute crunchless core workout. Amazing how great a workout it is. The kickboxing video was quite a challenge for me also. Nice to have the variety, but even with the floor exercises, I have trouble with having enough space.

Edited by: POFCA3 at: 1/30/2012 (20:18)

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