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MRSBUCKEYE's Photo MRSBUCKEYE SparkPoints: (31,874)
Fitness Minutes: (30,717)
Posts: 675
1/21/12 7:54 P

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I liked that video - anything I can do sitting - that also involves exercises, is great in my book !

“Creativity is contagious. Pass it on.” — Albert Einstein

Fat to Fit co-leader


 Pounds lost: 8.0 
 
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STLOUISWOMAN's Photo STLOUISWOMAN Posts: 6,221
1/21/12 1:58 P

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11 Minute Seated Cardio

Sandy
Webster Groves, MO
Central Standard Time

Leader of Genealogy
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Co-Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
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Missourians!
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 Pounds lost: 17.6 
 
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