Author: Sorting Last Post on Top ↓ Message:
SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/19/12 2:10 P

My SparkPage
Send Private Message
Reply
I know what you mean. My arms need some workout. Good luck.

 current weight: 237.0 
 
254
228
202
176
150
TRUDIP1's Photo TRUDIP1 SparkPoints: (76,804)
Fitness Minutes: (97,433)
Posts: 172
1/16/12 6:42 P

My SparkPage
Send Private Message
Reply
Added the upper arm video for this weeks bonus workout. Nicole, you are my inspiration! Every time I w/o with you I feel soo good, and am glad to have the 28 day bootcmp dvd! Thank You!

Total SparkPoints: 76,804
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
CMFARRELL36's Photo CMFARRELL36 SparkPoints: (102,302)
Fitness Minutes: (113,612)
Posts: 9,713
1/16/12 4:45 P

My SparkPage
Send Private Message
Reply
I like that idea - thank you!

Christine
in Scotland, UK BST

TEAM -
Together
Everyone
Achieves
More

Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)

Ticker info should read: 262 via 276 to 205.
Now maintaining, to let my body catch up with my weight process.


 current weight: 211.0 
 
262
247.75
233.5
219.25
205
JMEHORNE's Photo JMEHORNE SparkPoints: (59,934)
Fitness Minutes: (39,300)
Posts: 19
1/16/12 12:11 P

My SparkPage
Send Private Message
Reply
I added the day 3 new you arm boot camp to my workouts this week. I chose the arms because I have really strong legs from the bike, elliptical and walking and I think my arms could really use the work out.

 Pounds lost: 0.0 
 
0
4.75
9.5
14.25
19
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 2 Discussion Posts

Topics: Last Post:
Failed 1/11/2014 6:18:08 AM
Week 2 Jan 2014 Challenge 1/12/2014 11:33:32 AM
Week 2 1/23/2014 1:08:48 PM
Weeks 1-2 1/12/2014 8:06:27 PM
week 2 1/9/2014 7:08:58 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22107x54344x46062137

Review our Community Guidelines