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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   additional video 


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SUCCESS-AMT
SparkPoints: (63,164)
Fitness Minutes: (67,845)
 Posts: 3,920
 1/19/12 2:10 P

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I know what you mean. My arms need some workout. Good luck.


 current weight: 237.0 
 
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TRUDIP1
TRUDIP1's Photo Posts: 86
 1/16/12 6:42 P

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Added the upper arm video for this weeks bonus workout. Nicole, you are my inspiration! Every time I w/o with you I feel soo good, and am glad to have the 28 day bootcmp dvd! Thank You!


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CMFARRELL36
CMFARRELL36's Photo SparkPoints: (70,163)
Fitness Minutes: (82,468)
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 1/16/12 4:45 P

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I like that idea - thank you!

Christine
in Scotland, UK BST

Challenge Leader - 2013 Beautiful Butterflies Spring 5% Challenge

Co-Leader - Calling All Goonies: 2013
Co-Leader - Scotland's Brightest Sparks

Words can be kind or mean - the choice is yours in 2013. (FlyLady)

For 2013, I will mean
to move my feet before I eat!
(changed from a SP blog from 2010)


 current weight: 252.0 
 
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JMEHORNE
JMEHORNE's Photo SparkPoints: (35,751)
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 1/16/12 12:11 P

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I added the day 3 new you arm boot camp to my workouts this week. I chose the arms because I have really strong legs from the bike, elliptical and walking and I think my arms could really use the work out.


 Pounds lost: 10.4 
 
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