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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (351,664)
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1/28/12 8:19 A

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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VERNICE_MAZ's Photo VERNICE_MAZ SparkPoints: (5,074)
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1/21/12 12:49 P

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BING67's Photo BING67 SparkPoints: (5,698)
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1/21/12 11:46 A

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Congrats!

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TOSTAYHEALTHY's Photo TOSTAYHEALTHY Posts: 209
1/20/12 11:57 P

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Congratulations to all the winners!

Sandy

"together we can do what we can not do alone"



KIMMIF's Photo KIMMIF SparkPoints: (33,141)
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1/19/12 11:48 P

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Congratulations to all the winners!!!

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CIERAPOET's Photo CIERAPOET SparkPoints: (166,551)
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1/19/12 6:21 P

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CONGRATULATIONS TO YOU ALL!

HOLLA @ JESUS!!!

"I wish above all that you prosper and be in health even as your soul prospers" 3John2

You ARE Beautiful NOW!

I CAN DO ALL THINGS THROUGH CHRIST WHO STRENGTHENS!

Smile Always.

The devil IS a Liar!

Pray Without Ceasing!

DREAM BIG!

Love your enemies.

JESUS IS LORD!
LOVE NEVER FAILS!


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SUNNY1432's Photo SUNNY1432 SparkPoints: (129,871)
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1/19/12 5:54 P

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emoticon Winners!!

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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TUCKERKT's Photo TUCKERKT SparkPoints: (18,510)
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1/19/12 10:55 A

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Woo hoo to all!!

HAWAIIANMAMMA's Photo HAWAIIANMAMMA Posts: 2,792
1/19/12 12:07 A

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Congrats!

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.


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REEVESBOB's Photo REEVESBOB Posts: 2,310
1/18/12 6:31 P

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Congrats Team! emoticon

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DAISEYTWO's Photo DAISEYTWO Posts: 1,818
1/18/12 11:52 A

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emoticon to all of this weeks winners and emoticon to everyone participating in this challenge. Keep up the good work!

Edited by: DAISEYTWO at: 1/18/2012 (11:53)
Rosa S.

SparkPeople's Coach Nicole says:
Every day is another chance to turn things around.

"When you reach the end of your rope, tie a knot in it and hang on."

- Thomas Jefferson

As you Breathe right now, another person takes his last. So Appreciate your Life. Stop Complaining with what you ain't got and start Living what you have.
VITCHY-VICKI's Photo VITCHY-VICKI Posts: 28,862
1/18/12 7:57 A

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emoticon Winners

Everyone keep up the great work we are all winners if we are doing this challenge emoticon

V I C K I --- From Nebraska
**)♥♥ ♥¸.•*¨)♥ *'..(** * * ♥¸.•*¨) ♥ -:¦:- .•* )♥ ♥ *´¨) * *♥¸.•*¨) ♥♥ ♥¸.•*¨)♥ ♥

I wish people would get to know the new me and not the one everyone thinks I am.

Leader to Motivation Motivators and Seward NE Sparkles and Daily Weigh In


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JENJENN7's Photo JENJENN7 Posts: 326
1/17/12 11:23 P

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Congrats to the winners!!

"You’ve got to make your own life exciting. You’ve got to make your own life real with promise. You’ve got to learn how to stand up, walk through each day and believe each day!" Graham Cooke


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SUCCESS-AMT SparkPoints: (63,332)
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1/17/12 2:32 P

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Best wishes and congrats to those who won.

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AMLEHNKURT's Photo AMLEHNKURT SparkPoints: (77,618)
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1/17/12 1:58 P

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Congrats to all the winners and to everyone working so hard at this!


Rich in my opinion is measured by those who love you and by how many friends you have, not by the amount of money one has!!! Therefore, I AM rich!!!

.•*´¨ )♥-:¦:-♥ .•*´¨ )

;.•.♥ANNE♥.•;.•.

♥-:¦:-♥





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LUV2BWALKING's Photo LUV2BWALKING Posts: 650
1/17/12 1:58 P

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BENNYBOY1 Posts: 10
1/17/12 12:17 P

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Congrats to all the winners! emoticon emoticon emoticon

Edited by: BENNYBOY1 at: 1/17/2012 (12:17)
MINNIE's Photo MINNIE Posts: 15,019
1/17/12 12:07 P

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many wrote what i thought. congrats to prize winners. we're all winners for sticking with this. (er, make that losers?)

Edited by: MINNIE at: 1/17/2012 (12:18)
keep your EYE ON THE BALL. what is the goal?will this action get you closer?

zip ya' lip (please see pic)

“Whether you think you can or think you can’t, you’re right." – Henry Ford

slowly but surely.

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with o


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WHOLEHEARTPAT's Photo WHOLEHEARTPAT SparkPoints: (19,583)
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1/16/12 8:23 P

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emoticon emoticon So happy for you all!

Blessings,
Pat
"The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning...
from Lamentations 3


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MISSLORI5's Photo MISSLORI5 Posts: 2,637
1/16/12 6:44 P

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"I can do all things through Christ who strengthens me" Phillipians 4:13 Pacific time zone


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LADYG67's Photo LADYG67 Posts: 203
1/16/12 5:56 P

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I am a Masterpiece in the making


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RUNNERRACHEL's Photo RUNNERRACHEL Posts: 1,909
1/16/12 1:23 P

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emoticon to the winners! Love this challenge! It's so much fun, keeps us on track and evens offers the chance to win prizes! Love it, emoticon

With God all things are possible



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JUICENUT's Photo JUICENUT Posts: 1,186
1/16/12 12:27 P

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Congrats! emoticon

Look in the mirror and Behold GOD...

Team Leader of "Fresh Juices, Smoothies & Fasting, Oh My..."

teams.sparkpeople.com/juices-n-smoot
hies


http://tiny.cc/Yolanda


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BELIEVING-N-ME's Photo BELIEVING-N-ME Posts: 2,626
1/16/12 11:17 A

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emoticon to all winners; enjoy your prizes.

Julia (Central Time Zone)

Awesome A Team

SW: 223 1/23/11 CW: 184.4 1/1/14
BMI: 40.9







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LUVNY199's Photo LUVNY199 SparkPoints: (33,261)
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1/16/12 9:52 A

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ANNA907's Photo ANNA907 Posts: 14,845
1/16/12 9:01 A

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Central time zone

“Know your limits…but never stop trying to exceed them.”



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MANDALORE's Photo MANDALORE Posts: 1,251
1/16/12 8:56 A

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LKIDDY1's Photo LKIDDY1 Posts: 17
1/16/12 8:54 A

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Congrats to you all! On to Week 3!!

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BEGOODE's Photo BEGOODE Posts: 3,947
1/16/12 8:03 A

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emoticon winners!!

Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

- Louisa May Alcott, author


2012 SW: 197.50


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SHAPEITUP3's Photo SHAPEITUP3 SparkPoints: (20,545)
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1/16/12 7:15 A

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emoticon to this weeks winners... jealous again. emoticon

let's make week 3 count! We Can Do It!

Carly (ShapeItUp3)

"Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great." - Mark Twain


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FLORSHA's Photo FLORSHA Posts: 1,540
1/16/12 5:36 A

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emoticon to all winners! Keep up the good work.

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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,955
1/16/12 2:02 A

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Congratulations winners!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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JOYLINNKNITS's Photo JOYLINNKNITS SparkPoints: (11,886)
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1/16/12 1:26 A

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Congratulations to this weeks winners!!

A Joyful Heart is Good Medicine!
SE Michigan (ET zone)


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NEWKAREN43's Photo NEWKAREN43 SparkPoints: (45,972)
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1/15/12 10:31 P

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congrats to the winners AND to everyone sticking with this cahllenge!!! It's a great one! I love it, it's pushing me!!!

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KILKENNYCAT Posts: 125
1/15/12 10:22 P

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Congrats to this weeks winners. hope you enjoy your gifts. with so many people joining the odds of winning gifts is low but the confidance we are getting doing these challanges are priceless. also getting to meet lovely people who encourage us to keep going . u can't wait to read the post every day. enjoy you week emoticon

one small step today on nasty pound gone tomorrow


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SUSIEGKORN's Photo SUSIEGKORN SparkPoints: (37,419)
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1/15/12 9:57 P

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Congrats to the prize winners of week 2! Way to stick with it! Don't you just love this challenge? it really makes me do my workouts every day! Guess that makes me a winner too (wink, wink)!

“If you don’t leave your past in the past, it will destroy your future. Live for what today has to offer, not for what yesterday has taken away.”




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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (59,792)
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1/15/12 9:45 P

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Congrats to this weeks' winners, and to all who are hanging in there and doing a great job!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus’ name, Amen.

♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥
Each new day is a blessing!
♥♥¸.•*´¨`*•. ¸♥¨`*•.¸♥.•*´¨`*•.¸♥



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JMCADE's Photo JMCADE Posts: 13,891
1/15/12 9:25 P

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Congrats week 2 winners


Joanne
Pasadena, Texas
Time Zone CDT

Powerful Prism Panthers
BLC17
BLC18
BLC19 Co-Captain
BLC20 Co-Captain
BLC21 Co-Captain
BLC22 Captain
BLC23 Captain
BLC24 Co-Captain
BLC 25
www.blcpanthers.com

5% Challenge
Casual Traveller WL
Overall Weight Leader

www.fitbit.com/user/23Z9K6


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ROCIODIAZ's Photo ROCIODIAZ Posts: 19
1/15/12 9:21 P

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emoticon emoticon congrats to all the winners. Just want to say that I wish there was a like button to like the posts and quotes.

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MSSTACYJ's Photo MSSTACYJ Posts: 1,876
1/15/12 9:19 P

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CONGRATULATIONS TO

This week's three prize winners for a $25 gift certificate to SparkPeopleStore.com:

ROBERTKC
THJORA
TWINSMOMMY2004

This week's three prize winners for a copy of Coach Nicole’s new 28 Day Bootcamp DVD:

BABS4625
K10WOLF
MIZKAREN

This week's three prize winners for a copy of The SparkPeople Cookbook:

TPETRIE
CCLIND
LAFEMMEDELALUNE


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

I CAN DO ALL THINGS THROUGH CHRIST!!

Stacy :)


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FISHINGLADY66's Photo FISHINGLADY66 Posts: 200,228
1/15/12 8:56 P

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emoticon to you all.

Irene from Missouri

Any type of action always drives motivation.

"Arriving at one goal is the starting point to another." - John Dewey


 
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MOTIV8TEDMOM23's Photo MOTIV8TEDMOM23 SparkPoints: (67,594)
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1/15/12 8:46 P

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emoticon

"The principle is about competing against yourself. It's about self improvement, about being better than you were the day before." Steve Young


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MAMODIO's Photo MAMODIO Posts: 66
1/15/12 8:42 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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THISISFORMENOW's Photo THISISFORMENOW SparkPoints: (11,137)
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1/15/12 8:07 P

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emoticon winners!

~Amanda~




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JEFALLEN's Photo JEFALLEN Posts: 1,507
1/15/12 7:11 P

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emoticon Congrats to the winners!

Jeff,

"The brick walls are not there to keep us out; the brick walls are there to give us a chance to show how badly we want something." ~Randy Pausch


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SUSUSUZZZIE's Photo SUSUSUZZZIE SparkPoints: (139,073)
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1/15/12 6:55 P

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Suzie


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AGAPEJOY's Photo AGAPEJOY SparkPoints: (69,448)
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1/15/12 6:49 P

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emoticon emoticon emoticon emoticon


emoticon emoticon

Tina - NJ, Eastern

Cloverleaf Team Leader ~ Cloverleaf 2014 Spring 5% Challenge


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JUNEBUG1944's Photo JUNEBUG1944 SparkPoints: (113,810)
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1/15/12 6:20 P

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Congrats! emoticon

 
113,810 SparkPoints
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,692
1/15/12 5:49 P

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emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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NAPLESMOM24's Photo NAPLESMOM24 Posts: 119
1/15/12 5:33 P

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Congrats to all! emoticon

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SPIDERGIRL502's Photo SPIDERGIRL502 SparkPoints: (56,181)
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1/15/12 4:51 P

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Be the change you want to see in the world.
RPOOHBEAR35's Photo RPOOHBEAR35 Posts: 1,141
1/15/12 4:31 P

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Congrats to all the winners!

~~Jen~~
New York- Eastern time zone
Black Panthers



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NEW_ME_FOREVER's Photo NEW_ME_FOREVER Posts: 5,535
1/15/12 4:31 P

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~Key~

Proud Team Leader and member of Fit for Spring
www.sparkpeople.com/myspark/groups_
individual.asp?gid=46273


Nashville Flood Relief Group Spark team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42755





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CHARMING_GIRL's Photo CHARMING_GIRL SparkPoints: (45,625)
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1/15/12 4:24 P

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☀ PST ☀

❝Failure is only the opportunity to begin again, this time more wisely.❞ -unknown

⇛ Tools to Keep You Active: exercise.lbl.gov/index.html
⇛ Walk to Rivendell Tracker: www.barrowdowns.com/walktorivendell.php
⇛ Appalachian Trail Mileage Chart: www.summitpost.org/appalachia
n-trail-mileage-chart/593282


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LAFEMMEDELALUNE Posts: 4,751
1/15/12 3:44 P

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Thanks!! emoticon

I totally agree that we are all winners for sticking with it! emoticon

I am so excited to try out the new SparkPeople cookbook! emoticon

27 Days until:  Clev Cir
 
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JAX016 Posts: 97
1/15/12 3:08 P

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Congrats to all the winners!!!

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GETFITNLEAN's Photo GETFITNLEAN SparkPoints: (23,008)
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1/15/12 2:46 P

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emoticon to all the winners! emoticon

**Goal** Lose 40+ lbs
*~*Have A PLAN, Not A WISH List!* ~*
--------------------------
~Team Leader for~ *40 & Fabulous* www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12714

~FaceBook SparkPeople Connections~ https://www.facebook.com/groups/spar
kconnections/


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JMO070163's Photo JMO070163 Posts: 3,032
1/15/12 2:24 P

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congrats to you all ,you are doing great keep up the good work . emoticon emoticon emoticon



You are one workout away from a good mood

Have a Lovely day , but my God shall supply all your need according to all his riches in Glory by Christ Jesus .


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CBAUMG09's Photo CBAUMG09 SparkPoints: (8,605)
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1/15/12 1:56 P

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Congrats to the winners! Yet we are all winners, we are moving more, eating right. When I think of where I was a year ago... wow, I was eating right, yet had every excuse in the book for not finding time to exercise. After 2 months of exercising 6 days a week ( I rest on the Lord's Day, Sunday), I look forward to getting away and working out. This challenge is a great way to begin the year! emoticon



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SPEEDY143's Photo SPEEDY143 SparkPoints: (139,402)
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1/15/12 1:46 P

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Exercise 1st... Spark 2nd. Works for me!

Motivation is what gets you started. Habit is what keeps you going.

Instead of giving myself reasons why I can't I give myself reasons why I can.

Tired of starting over? Stop giving up!!

NEVER QUIT =]


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MICIASHAKIRA's Photo MICIASHAKIRA SparkPoints: (39,398)
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1/15/12 1:26 P

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WooHoo Winners!!! Congrats!

Anything important in our lives is going to require effort and discipline.


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DITRIBAL's Photo DITRIBAL Posts: 20
1/15/12 1:17 P

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Hooray! Congrats winners :-) emoticon

"It does not matter how slowly you go,
as long as you do not stop" - Confucius


BLEGNER1's Photo BLEGNER1 Posts: 3,483
1/15/12 1:10 P

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Congrats to all of us for we are all winners

The Lord is my tower and my strength!


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MEMARE's Photo MEMARE Posts: 2,235
1/15/12 12:42 P

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emoticon emoticon emoticon

~~If your dog is fat, you're not getting enough exercise. ~~ ~Author Unknown

Team Leader ~ Rescued Dog Lovers teams.sparkpeople.com/rescueddogs

EST~ GA, USA


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SWAYDE's Photo SWAYDE SparkPoints: (40,621)
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1/15/12 12:32 P

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emoticon

~Barb~
Florida - Eastern Time Zone
Biggest Loser Challenge Team Emerald
www.fitbit.com/user/23L434

I can do all things through Christ who strengthens me. Philippians 4:13

The LORD bless you and keep you; the LORD make his face to shine upon you and be gracious to you; the LORD lift up his countenance upon you and give you peace. Numbers 6:24-26


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NARBON's Photo NARBON SparkPoints: (47,578)
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1/15/12 12:27 P

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emoticon congrats !

“May you live every day of your life.”


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MRSBUCKEYE's Photo MRSBUCKEYE SparkPoints: (32,718)
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1/15/12 12:26 P

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If a person started late - are they not then in the running for the weekly prizes ??? :( :(

“Creativity is contagious. Pass it on.” — Albert Einstein

Fat to Fit co-leader


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KAYWEB555's Photo KAYWEB555 SparkPoints: (96,061)
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1/15/12 12:14 P

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Congratulations EVERYONE for if you have made it through week 2 you are a WINNER !
To those who won prizes Good Going ! Thanks SP for doing this challenge to get us all moving more in Jan. It is so cold today that I can see why we need to exercise, just to stay Warm ! Best to everyone in Week Three !!!

"Slow and steady each step of the way, guided by strength and healthy living each day! "kayweb555


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ROXYZMOM's Photo ROXYZMOM SparkPoints: (76,957)
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1/15/12 11:58 A

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Congrats! Very exciting!

emoticon

"The miracle isn't that I finished. The miracle is that I had the courage to start."
-John Bingham


Maryland, E.S.T.


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AUSSIENAT78's Photo AUSSIENAT78 Posts: 27
1/15/12 11:54 A

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nice one! congrats to the winners!

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JOANOFSPARK's Photo JOANOFSPARK Posts: 8,051
1/15/12 11:53 A

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emoticon to the week 2 winners.......good for you.....that is awesome!!! emoticon emoticon emoticon emoticon

Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.


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VERTICALABRET's Photo VERTICALABRET SparkPoints: (43,414)
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1/15/12 11:46 A

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emoticon for all the winners and everyone else, too!

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MAGIC10FINGERS's Photo MAGIC10FINGERS Posts: 16,766
1/15/12 11:29 A

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emoticon emoticon emoticon emoticon emoticon emoticon

Ruth

"The present is what slips by us while we're pondering the past and worrying about the future."
-Ziggy

"The best inspiration is not to outdo others, but to outdo ourselves".
- Anonymous

"Too many people miss the silver lining because they're expecting gold."

"Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned."
- Buddha


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4_MY_LIFE's Photo 4_MY_LIFE Posts: 12,960
1/15/12 11:23 A

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emoticon Great Job everyone!

***Renee***
Time zone: EST
Maryland


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MILLISMA's Photo MILLISMA Posts: 35,929
1/15/12 11:20 A

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emoticon emoticon job everyone

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


 
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VERDERANA991 SparkPoints: (12,305)
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1/15/12 11:05 A

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CONGRATS!!

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MISTYBLUE716's Photo MISTYBLUE716 Posts: 1,150
1/15/12 10:38 A

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congrats!

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JULIEA7201's Photo JULIEA7201 SparkPoints: (58,547)
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1/15/12 10:28 A
Online Now  • ))
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SWEETSLADY's Photo SWEETSLADY Posts: 38
1/15/12 10:18 A

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Congratulations to all the winners! Great job! emoticon

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QUARTERPOYNDER6's Photo QUARTERPOYNDER6 Posts: 577
1/15/12 10:17 A

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Way to go for the winners!

Cheryl

"If you seek me with all of your heart, you will find me"
Deuteronomy 4:29


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ZUMBAGIRLTN's Photo ZUMBAGIRLTN SparkPoints: (5,813)
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1/15/12 9:44 A

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Congratulations to this week's winners!!!! Yay!

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”


~Kimberly


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SP_COACH_DENISE's Photo SP_COACH_DENISE Posts: 30,400
1/15/12 9:28 A

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Hello, January Jumpstart Challengers!

I hope you feel proud of yourself for participating in the January Challenge! Exercising daily, incorporating cardio, and following the daily workouts and challenges is no small feat. I hope you feel accomplished! Remember this feeling, and keep your goals in mind. You have two more weeks to go, so remember why you're here and what you hope to accomplish so you can finish the entire 4-week challenge!

Now, I know you all want to know who won this week's prizes, so here they are! Three random members of the SparkTeam have been selected for a $25 Gift Certificate to the SparkPeople Store, three random members have been selected for a copy of Coach Nicole’s new 28 Day Bootcamp DVD, and another three random members have been selected for a copy of The SparkPeople Cookbook. Winners, I will be contacting you via SparkMail, to arrange the delivery of your prizes.

This week's three prize winners for a $25 gift certificate to SparkPeopleStore.com :

ROBERTKC
THJORA
TWINSMOMMY2004

This week's three prize winners for a copy of Coach Nicole’s new 28 Day Bootcamp DVD:

BABS4625
K10WOLF
MIZKAREN

This week's three prize winners for a copy of The SparkPeople Cookbook:

TPETRIE
CCLIND
LAFEMMEDELALUNE

Congratulations to everyone for making it this far! Remember that there are still more chances to win weekly prizes and even bigger prizes during the next two weeks, so keep tracking your exercise minutes and sticking with the January Challenge!

Coach Denise


"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

Searching for a buddy? Try using the search feature in the SparkPages section.


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