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SUCCESS-AMT SparkPoints: (63,332)
Fitness Minutes: (67,845)
Posts: 3,928
1/18/12 3:15 P

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Sounds like you nare doing great. Good luck.

 current weight: 237.0 
 
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CRAZY_KAT_1984's Photo CRAZY_KAT_1984 SparkPoints: (29,618)
Fitness Minutes: (24,369)
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1/14/12 4:56 P

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Thanks for sharing; I think I'm going to check it out emoticon
I've been wanting to add more weights to my ST.-

Edited by: CRAZY_KAT_1984 at: 1/14/2012 (16:57)
Fall seven times. Stand up eight. -Japanese proverb

"I'd rather be a could-be if I cannot be an are, because a could-be is a maybe that is reaching for a star.
I'd rather be a has-been than a could-have-been, because a could-have been has never been, but a has was once an are."
Milton Berle

Don't compromise yourself. You are all you've got.
- Janis Joplin


 Pounds lost: 3.2 
 
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BHSKITTYKATT's Photo BHSKITTYKATT SparkPoints: (83,987)
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1/14/12 4:41 P

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Well, it's Saturday, so I guess I need to do my bonus vid. Just finished the 20 minute Dumbbell Workout. Great whole body workout.

Live well, Laugh often, Love much!

Whatcom Sparkers!
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=31602


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