So glaaaad that I ran early today! My friend wasn't able to run with me, so I had to go it alone ..in the cold...early in the morning. But it felt so good to complete 3 miles without stopping and to go to work, having already worked out.
Also, I have "sparked" three people's attention at work and all are going to log on and join spark people.
And....we decided we could take much needed breaks at work and get our 10 minute videos in during the day....so we did today!
Which was all good because I just got done tonight with all of my work and "mom" responsibilities ad it's 11:40 pm. Again, so GLAD I worked out first thing...and encouraged others to do the same :-)
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