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Michele - Northern Kentucky
Warriors In Pink~~Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator
" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson
No weapon formed against me shall prosper
~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"
Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
Violet Virtuosos-BLC 19,20,21,22,23,24
"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3
The future depends on what we do in the present. - Mahatma Gandhi
So glaaaad that I ran early today! My friend wasn't able to run with me, so I had to go it alone ..in the cold...early in the morning. But it felt so good to complete 3 miles without stopping and to go to work, having already worked out.
Also, I have "sparked" three people's attention at work and all are going to log on and join spark people.
And....we decided we could take much needed breaks at work and get our 10 minute videos in during the day....so we did today!
Which was all good because I just got done tonight with all of my work and "mom" responsibilities ad it's 11:40 pm. Again, so GLAD I worked out first thing...and encouraged others to do the same :-)