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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 2 Discussion
TOPIC:   extra workout 


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TIPYRAIN
TIPYRAIN's Photo Posts: 7,283
1/9/12 10:20 P

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1/8/12 - I'll count the SparkPeople Bootcamp (Day6) as my extra since I never got a response to my question about something else I did. That's ok they both were going to get done anyway!:))

1/9/12- Today I did the 12-minute SparkPeople seated core workout video as my extra, among other things. I messed up & did tomorrows video today so, I'll do today's tomorrow.emoticonemoticon

Edited by: TIPYRAIN at: 1/9/2012 (22:26)
APRIL 26th 2010,GOAL= 125-122 got to 126.

Jan 1st 2011 = 133
July 31st = 122.8
Aug. 1st = 122.4
Sept. 2nd = 121.6
Oct.1st = 126.8
Nov.17th = 125
Dec.23 = 133
Jan 1st 2012 = 131
February 1 = 127.6
March 1 = 132.4
My 28th 2013=139.6


0 Days until:  5 #''s Gone
 
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SUCCESS-AMT
SparkPoints: (63,164)
Fitness Minutes: (67,845)
Posts: 3,920
1/9/12 10:16 P

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Great! Keep going.


 current weight: 237.0 
 
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MICHELE142
MICHELE142's Photo SparkPoints: (63,659)
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Posts: 10,630
1/9/12 10:14 P

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Where are you finding the extra cardio workout videos?

Edited by: MICHELE142 at: 1/9/2012 (22:14)
Michele - Northern Kentucky


Warriors In Pink~~Administrator
Class of March 13-19, 2011 ~~ Administrator
Classy Quitters~~ Administrator
Caregivers Support ~~ Administrator


" Finish each day and be done with it. You have done what you could."
~Ralpd Waldo Emerson



 June Minutes: 1,028
 
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SSNAK4JK
Posts: 11
1/9/12 10:10 P

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I did the 10 minute PIlates Hips and Thighs video as my extra work out today. I really liked this video. Challenging and even though it was quick, I felt the burn!



 
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