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MRSSWANNER Posts: 43
1/10/12 2:45 P

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Thank u!! Thank u for helping me. That was just the encouragement I needed :)
God bless u and have a wonderful day !

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FUTUREHOPE49's Photo FUTUREHOPE49 SparkPoints: (85,139)
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1/9/12 7:11 P

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Check in your cardio tracker! It comes up as:
SparkPeople 8-Minute Athletic Intervals Cardio Workout Video

If its not here you can add it manually to your favourites as that and you get the minutes!

UK South of England GMT
Eastern Zone 5 hrs difference


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CMFARRELL36's Photo CMFARRELL36 SparkPoints: (100,641)
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1/9/12 6:11 P

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Try typing "intervals" into the search box.
I have problems with this, myself. I usually just put the Day 1 Cardio Video in as "user entered". It doesn't work the same way as the other 6 videos.

Christine
in Scotland, UK BST

"Everything in this world was declared impossible before it was actually done" - Anon

Challenge Leader - TigerMonarchs - 2014 Summer 5% Challenge
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Follower of FlyLady

Rock your routine in 2014 (FlyLAdy)


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MRSSWANNER Posts: 43
1/9/12 5:40 P

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Thank u, but that is not one of the choices that comes up. Any ideas?

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IVY56044's Photo IVY56044 Posts: 1,200
1/9/12 5:31 P

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the day 1 video is the cardio intervals. go to "cardio" type in sparkpeople 8 min and the interval video choice will come up.


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MRSSWANNER Posts: 43
1/9/12 5:16 P

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Last wk I could click the "track in my fitness tracker" button at the bottom of the page after a video. It is not there this wk? How can I get the day 1 video into my fitness tracker?

Thank u!

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