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CLWALDRO's Photo CLWALDRO Posts: 4,583
1/9/12 11:41 A

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emoticon keep challenging yourself

 current weight: 19.0  over
 
20
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ILOVEMALI's Photo ILOVEMALI Posts: 1,404
1/9/12 11:38 A

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Week 1 was ok -- I'm still not tracking things as much as I need to, but I am more aware of my food choices.

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


 Pounds lost: 2.5 
 
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KERI_30's Photo KERI_30 SparkPoints: (0)
Fitness Minutes: (13,912)
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1/9/12 11:35 A

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I made one some where else but can't seem to find it now. Haha... did very well for week 1 now onto week 2

1/8/12 - Day 8 Video 1 Cardio and 2.4 mile walk/jog with family
1/9/12 - Day 9 Video 2 Lower Body and Day 9 of 28 Day Bootcamp DVD Tone & Burn
1/10/12 - Day 10 Video Seated Arms and Day 10 of 28 Day Boot camp DVD Cardio Blast
1/11/12 - Day 11 Video 4 Seated Core and 3 mile walk with waist belt dvd
1/12/12 - Day 12 Video 5 Pilates for Legs, Thighs and Hips, Day 12 Vido of 28 Day Boot camp dvd Tone & Burn and Cardio Blast
1/13/12 - Day 13 Video 6 Arms, 5 Really Big Miles
1/14/12-

Edited by: KERI_30 at: 1/13/2012 (16:42)
 current weight: 166.7 
 
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