Author: Sorting Last Post on Top ↓ Message:
DOTFROMAZ's Photo DOTFROMAZ SparkPoints: (6,470)
Fitness Minutes: (2,862)
Posts: 106
12/31/13 10:08 A

My SparkPage
Send Private Message
Reply
Hi Alidosha, Been there, done that, But, let's lose the shame. It doesn't help. Just know you are a strong woman and you can get back on track. Believe me, I'm saying this as much to myself as I am to you. 2014 is our year!!!!

We can do it!!! If God is With us, Who can be against us?
DotfromAZ


 current weight: 136.0 
 
174
158
142
126
110
DOTFROMAZ's Photo DOTFROMAZ SparkPoints: (6,470)
Fitness Minutes: (2,862)
Posts: 106
12/31/13 10:05 A

My SparkPage
Send Private Message
Reply
Hi Frances-Agape, Let's Do it in 2014. I've started over so many times that it is easy to lose faith in oneself, but with God on our side, We can do it. emoticon Let's not make "Starting over" a lifestyle. Let's stick with our self-commitments, and reflect God's strength. All God's Blessings for a phenomenal 2014.

We can do it!!! If God is With us, Who can be against us?
DotfromAZ


 current weight: 136.0 
 
174
158
142
126
110
MIAMIA7's Photo MIAMIA7 Posts: 3,929
12/30/13 1:51 P

My SparkPage
Send Private Message
Reply
Frances, that's the way to motivate everyone! Perfect!

Edited by: MIAMIA7 at: 12/30/2013 (13:52)
Anne

You will never find time for anything. You must make it.

I am now who I always wanted to be!


 current weight: 148.0 
 
210
191.25
172.5
153.75
135
FRANCES-AGAPE's Photo FRANCES-AGAPE Posts: 2,346
12/29/13 5:38 P

My SparkPage
Send Private Message
Reply
emoticon

It is so encouraging to hear of others
who have slipped - again.
I have lost track of my Start-Overs

emoticon emoticon

BUT

The only failure is Giving Up !

There is NO SHAME in STARTING OVER !

Tomorrow is a new day
to do a little better.

After all, we are re-learning
a lifetime of bad habits.
Slow is ok.

That is one of the Greatest
ideas I have learned from Spark.
emoticon


emoticon emoticon emoticon
LOVE, PEACE and BLESSINGS !


emoticon emoticon emoticon


 Pounds lost: 12.0 
 
0
10.5
21
31.5
42
NETTE32211 Posts: 5
12/29/13 10:42 A

Send Private Message
Reply
I am glad you shared this information. I too struggle with this problem. The only difference is that I am not ashamed. My goal is to get focused.

ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/12/13 3:57 P

Send Private Message
Reply
I'm sorry to say but I'm stuck indeed. Too many excuses (important tasks and so on) for missing a day or two... I'm really ashamed and maybe shouldn't share this kind of behavior... Wish you all success and more consistency. emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
KAB7801's Photo KAB7801 SparkPoints: (73,026)
Fitness Minutes: (30,974)
Posts: 2,612
10/10/13 7:01 P

My SparkPage
Send Private Message
Reply
Thanks
It feels good to be back!
How's everyone doing?

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/10/13 5:06 P

Send Private Message
Reply
emoticon emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
KAB7801's Photo KAB7801 SparkPoints: (73,026)
Fitness Minutes: (30,974)
Posts: 2,612
10/10/13 12:21 P

My SparkPage
Send Private Message
Reply
I finally feel like I'm back on track! Just completed day 5 again and lovin it
My body is tightening up again, a month without strength, you really do lose it!
Don't wait so long, I've learned my lesson!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115
KAB7801's Photo KAB7801 SparkPoints: (73,026)
Fitness Minutes: (30,974)
Posts: 2,612
9/27/13 5:29 P

My SparkPage
Send Private Message
Reply
Thanks


A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/27/13 5:20 P

Send Private Message
Reply
I know emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
KAB7801's Photo KAB7801 SparkPoints: (73,026)
Fitness Minutes: (30,974)
Posts: 2,612
9/26/13 9:08 P

My SparkPage
Send Private Message
Reply
I'm having trouble getting back on track, but I will!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/26/13 5:49 P

Send Private Message
Reply
emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
KAB7801's Photo KAB7801 SparkPoints: (73,026)
Fitness Minutes: (30,974)
Posts: 2,612
9/22/13 9:59 P

My SparkPage
Send Private Message
Reply
Yes!

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115
FRANCES-AGAPE's Photo FRANCES-AGAPE Posts: 2,346
9/22/13 7:13 P

My SparkPage
Send Private Message
Reply
emoticon

There is nothing wrong with starting over
Quitting is what is BAD !

Live and Learn
and KEEP AT IT !

If it were easy, it wouldn't be worth it !


emoticon emoticon

LOVE, PEACE and BLESSINGS !

emoticon emoticon emoticon


 Pounds lost: 12.0 
 
0
10.5
21
31.5
42
KAB7801's Photo KAB7801 SparkPoints: (73,026)
Fitness Minutes: (30,974)
Posts: 2,612
9/16/13 9:57 A

My SparkPage
Send Private Message
Reply
I've been on week 4 for 4 weeks
I decided to get serious and start over on week one today!
I'm ready! emoticon emoticon

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


 current weight: 124.2 
 
160
148.75
137.5
126.25
115
SHOOPETTE's Photo SHOOPETTE SparkPoints: (86,311)
Fitness Minutes: (53,071)
Posts: 3,110
8/5/13 1:15 P

My SparkPage
Send Private Message
Reply
keep trying!



 current weight: 154.0 
 
183
168.5
154
139.5
125
KCMAGPIE's Photo KCMAGPIE SparkPoints: (46,375)
Fitness Minutes: (23,205)
Posts: 81
7/26/13 7:07 A

My SparkPage
Send Private Message
Reply
Two steps forward and one step back still equals forward progress! A spark friend reminded me of this today so I thought it deserved passing on!

KC

~Be what you wish to seem. -Socrates~

~Somewhere on your list of priorities should be YOU.~


 current weight: 177.8 
 
239
218
197
176
155
RHONDAWI SparkPoints: (40,000)
Fitness Minutes: (15,482)
Posts: 3,713
7/16/13 9:41 A

My SparkPage
Send Private Message
Reply
Keep going!! We all have those days and mess up, but it really tells you what kind of person you are if you START UP again!! DETERMINED!! Just don't stop starting again.

I have done great and then slacked off, then started again, so many times, I can't count. But I believe I am worth it, so I just start again.

Keep Smiling and working hard!!

Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
224
215.5
207
198.5
190
NKING1982's Photo NKING1982 SparkPoints: (56,205)
Fitness Minutes: (9,635)
Posts: 2,274
7/11/13 10:06 A

My SparkPage
Send Private Message
Reply
Thanks

IS1GAR's Photo IS1GAR SparkPoints: (81,781)
Fitness Minutes: (48,159)
Posts: 1,969
7/10/13 10:18 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Make a choice to talk more about your blessing than your problems...more good things will come your way when you do!
"Face it, if it came in a bottle everyone would have a good body"
Cher


 Pounds lost: 16.1 
 
0
17
34
51
68
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
7/9/13 4:23 P

Send Private Message
Reply
Congratulations on a good decision - don't despair, don't give up! emoticon emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
BECONSISTENT SparkPoints: (142,712)
Fitness Minutes: (154,154)
Posts: 4,694
7/9/13 2:56 P

My SparkPage
Reply
emoticon

 current weight: 204.0 
 
204
203
202
201
200
NKING1982's Photo NKING1982 SparkPoints: (56,205)
Fitness Minutes: (9,635)
Posts: 2,274
7/9/13 2:42 P

My SparkPage
Send Private Message
Reply
I started this challenge, but then slacked off for a few days during the weekend. Me and my kids were out of town to visit family and we just had lots to do. So i started it back up again that following Monday. But then the 4th of July weekend came and i slacked off for 4 days. So i decided to start it up AGAIN on Monday, welll......no excuse there, i was just plain lazy. But tonight I am going to get back on track!
Good luck everybody, you can do it!

Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 1 Discussion Posts

Topics: Last Post:
Days 4 and 5 1/8/2014 12:45:50 AM
week 1 day 1 not so great for me 1/4/2014 4:57:13 PM
Week 1 Day 2 R 8/5/2013 3:43:34 PM
Week 1 1/25/2014 11:34:14 PM
I am starting this challenge again 1/2/2014 9:26:51 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22106x54344x54062246

Review our Community Guidelines