Author: Sorting Last Post on Top ↓ Message:
SYDLETZIII's Photo SYDLETZIII Posts: 382
8/5/13 3:43 P

My SparkPage
Send Private Message
Reply
Wow, I am happy to see that people are still reading my blog. I hope you have the same success from the challenge and the sparkpeople community that I have had. Keep up the good work, in the end it IS worth the effort.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath


 current weight: 206.0 
 
260
232.5
205
177.5
150
SHOOPETTE's Photo SHOOPETTE SparkPoints: (85,499)
Fitness Minutes: (52,469)
Posts: 3,088
8/5/13 1:48 P

My SparkPage
Send Private Message
Reply
well done!



 current weight: 154.0 
 
183
168.5
154
139.5
125
DINAOREILLY's Photo DINAOREILLY SparkPoints: (23,503)
Fitness Minutes: (31,922)
Posts: 248
1/15/13 12:47 A

My SparkPage
Send Private Message
Reply
Well done. You are doing great.

 Pounds lost: 4.5 
 
0
9.225
18.45
27.675
36.9
SYDLETZIII's Photo SYDLETZIII Posts: 382
1/15/13 12:35 A

My SparkPage
Send Private Message
Reply
Completed video two the 9 minute lower body workout HR 96 55% of maximum. Jogged around my room with two eight-pound weights for 30. My resting heart rate before I started was between 85-98, now it is 74-77 and getting better.

“If you have built castles in the air, your work need not be lost; that is where they should be. Now put the foundations under them.”
¯ Henry David Thoreau, Waldenlath


 current weight: 206.0 
 
260
232.5
205
177.5
150
Page: 1 of (1)  

Report Innappropriate Post

Other Official January Jumpstart Fitness Challenge Week 1 Discussion Posts

Topics: Last Post:
Need some help 1/7/2014 11:05:32 AM
getting up early- Help! 1/7/2014 3:25:17 PM
Week 1 1/25/2014 11:34:14 PM
starting week 1 over again 1/7/2014 5:35:43 PM
DAYONE 8/4/2013 1:36:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22106x54344x51648869

Review our Community Guidelines