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Official January Jumpstart Fitness Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Week 1 Discussion
TOPIC:   Let the work begin! 


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GAYLED77
SparkPoints: (1,166)
Fitness Minutes: (530)
Posts: 10
11/2/12 3:41 P

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Day 3 - I've had an upper respitory infection so off track on videos part of challenge. Can begin again on Monday if all is well. Still maintaining calories and other components of challenge. Should I begin again with week 1 videos or go from where I am?


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MIATIA1
MIATIA1's Photo Posts: 971
11/2/12 12:08 P

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Started officially today with video 6 for Fridays although I did the whole week of videos last week to try them but decide if I'm committed to a challenge I would be more faithful in doing them on a regular schedule. So here I go!!!!


"It's not where you go or what you do, it's who is beside you that counts."


" If there were no challenges , then there would be no change".


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BMCOLLEY
BMCOLLEY's Photo SparkPoints: (50,340)
Fitness Minutes: (36,334)
Posts: 2,481
10/31/12 5:52 P

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Week/day 3 video and cardio done.

Those who make the worst use of their time are the first to complain of its shortness. --Jean de la Bruyere


 current weight: 183.0 
 
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GAYLED77
SparkPoints: (1,166)
Fitness Minutes: (530)
Posts: 10
10/31/12 3:59 P

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Day 2 - Did video 1 and cardio, on track with calories and tracking food. Planning on staying on target through Friday but worried about traveling and family time on the weekend.


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RHONDAWI
Posts: 3,688
10/31/12 9:41 A

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Good luck. You do have a goal, your daughters wedding.
You don't have to spend a lot of time on line. You can pick and choose what parts of stuff you do. You can focus on the exercise and document it. I like watching the videos personally.

I started by doing strength training and then moving on to videos once a day. Then I went on to twice a day, then 3 times a day. Now, I saying I was doing the 10-15 min. stuff. Now I have worked up to longer once a day. Do what ever works for you!!!

I am not good with the meal planner, but I read that others just love it!!

You find how it works for you and we will be here to support you!!!

Congrats on your daughter getting married!! You will look GREAT!!!!

Blessings are coming your way!!
Rhonda


 current weight: 205.2 
 
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SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
10/30/12 3:50 P

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Welcome.


 current weight: 237.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,244
10/30/12 1:19 P

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Welcome emoticon


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GAYLED77
SparkPoints: (1,166)
Fitness Minutes: (530)
Posts: 10
10/30/12 1:01 P

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I started yesterday by signing up. Have not completed any activities yet. I hope to lose 100 pounds by my daughter's wedding sometime next summer. I have been gaining instead of losing weight for several month's now and am the heaviest I have ever been. I do the best with a challenge and a plan before me and some accountability. The last time I was at the weight I should be was 1992. I don't like people to know when I am trying to lose weight because it seems to be too much pressure but I know I need some accountability. I really want this to work but I don't want to spend too much time online either.


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