You are working on things and you are being aware of what you need to do. So let yourself relax a wee bit. You still need to do the stuff, but don't get too uptight about it - counterproductive.
Awareness will make you do your exercises and activities - at some point.
Accountability will also probably get you going, and keep you going.
Setting goals may be the thing that will work for you.
Setting up some streaks - that's the one that's most likely to keep me going. Accountability to ME as well as to others.
in Scotland, UK BST
"Happiness is not a destination - it is a way of life" - anon
"There is only one time when it is essential to awaken. That time is now." - Buddha
Challenge Leader - Beautiful Butterflies in the Late Winter 5% Challenge in Early 2014
Leader - Scotland's Brightest Spark
Co-Leader - Calling All Goonies: 2013
Words can be kind or mean - the choice is yours in 2013. (FlyLady)
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