You are working on things and you are being aware of what you need to do. So let yourself relax a wee bit. You still need to do the stuff, but don't get too uptight about it - counterproductive.
Awareness will make you do your exercises and activities - at some point.
Accountability will also probably get you going, and keep you going.
Setting goals may be the thing that will work for you.
Setting up some streaks - that's the one that's most likely to keep me going. Accountability to ME as well as to others.
in Scotland, UK BST
Challenge Leader - 2013 Beautiful Butterflies Spring 5% Challenge
Co-Leader - Calling All Goonies: 2013
Co-Leader - Scotland's Brightest Sparks
Words can be kind or mean - the choice is yours in 2013. (FlyLady)
For 2013, I will mean
to move my feet before I eat!
(changed from a SP blog from 2010)
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