It is ok to go "lighter" tomorrow. What is important, is that you keep doing it. And I do agree with APACHESTEVE, sometimes, you just have to rest. I always try to remember, if I have not been doing a good job of exercising, I try not to take on too much. I am afraid I will discourage myself, but people here on PS are great for encouragement!!!!
Blessings are coming your way!! Rhonda
current weight: 213.0
Fitness Minutes: (9,028) Posts: 476 9/25/12 10:12 P
I'm on day four and have treated the gym like a vacation spot. Tomorrow I think maybe I should relax and go light on the workout. I like to keep up with the goals I have from other teams as well as my challenge.
The possibilities always outnumber the problems. ~~~~~~~~~~~~~~~~~~~~~ Kristie - Florida
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.