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APACHESTEVE's Photo APACHESTEVE SparkPoints: (14,643)
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9/10/12 9:05 A

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If a Moderator should read this thread, I meant for this to go in a previous thread, not on it's own. Thank you everyone for the kind words of encouragement! I'm finding two great things in this challenge. Number 1 I'm doing exercises and moves that I've not tried before. Yesterday's core and today pilate based exercises were all new to me. The leg moves from pilates felt quite good, more of a deep full stretch for the legs.
My number 2 reason for enjoying this challenge is that because of the relative short length of the videos they make for a great way to begin the day. I save the cardio for after work, but in the morning, straight out of bed, these videos are a super jump start to my day.
Thank you for reading!
Steve

If you believe you can, or can not, either way you are correct.


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CHICA125KML's Photo CHICA125KML SparkPoints: (10,825)
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9/10/12 8:07 A

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That is awesome!!! emoticon

~Kara~

It's really hard to walk in a single woman's shoes. That's why you sometimes need really special shoes. - Sex and the City quote

"Stop living life for what's around the corner and start enjoying the walk down the street" ~~ Grant Miller



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RAFFERM Posts: 482
9/10/12 5:14 A

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the reason I like the videos is that they give me the combinations of moves that keep me moving forward. I can do the exercises--but it is finding the combinations that work the muscles together!

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9/9/12 8:56 P

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That is so great!! Keep up the good work.

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APACHESTEVE's Photo APACHESTEVE SparkPoints: (14,643)
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9/9/12 7:59 P

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The core work on day 4 was a great work out. I've actually been doing some fitness work at my local gym, but this challenge is helping me get focused on doing some exercise at the start of the day. However, I'm not doing anything at the gym for abs, and this one worked some muscles for the first time. Looking forward to the pilate work in the morning.

If you believe you can, or can not, either way you are correct.


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Other Official January Jumpstart Fitness Challenge Week 1 Discussion Posts

Topics: Last Post:
Week 1 DONE 1/9/2014 6:56:22 AM
week 1 day 1 not so great for me 1/4/2014 4:57:13 PM
DAY FOUR 1/1/2014 8:06:52 AM
Hard time 1/4/2014 7:55:00 AM
getting up early- Help! 1/7/2014 3:25:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22106x54344x49849469

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