Hi all, I did good during the week; had my granddaughter this weekend and went to a couple of festivals. Fortunately we shared various treats so I didn't gorge on everything by myself. But did do a lot of walking; back on track on Monday....let's do it...each day to a healthier you.
"Respect for self; Respect for others; Responsibility for all your actions".
current weight: 214.0
Fitness Minutes: (67,845) Posts: 3,928 9/9/12 9:05 P
I hope your week is filled with success. I have not been doing as well I want to either. So I am now celebrating what I do right and not focusing on what I am doing wrong. As much. Today I walked and ate a sensible breakfast. One meal at a time, one day at a time and maybe I can make one good change.
Here's to wishing you at least one good change.
"Life isn't about waiting for the storm to pass, it's about learning to dance in the rain."
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