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RHONDAWI SparkPoints: (40,033)
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9/15/12 11:56 P

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emoticon Keep going!!!!!!

Blessings are coming your way!!
Rhonda


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JNETTE2755's Photo JNETTE2755 Posts: 122
9/10/12 9:33 P

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YES WE CAN; ONE DAY AT A TIME!

"Respect for self; Respect for others; Responsibility for all your actions".


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LYNNWILK2's Photo LYNNWILK2 Posts: 2,607
9/10/12 12:22 A

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emoticon

be authentically you...
it's journey, not a one day hike.

JNETTE2755's Photo JNETTE2755 Posts: 122
9/9/12 11:59 P

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Hi all,
I did good during the week; had my granddaughter this weekend and went to a couple of festivals. Fortunately we shared various treats so I didn't gorge on everything by myself. But did do a lot of walking; back on track on Monday....let's do it...each day to a healthier you.

"Respect for self; Respect for others; Responsibility for all your actions".


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SUCCESS-AMT SparkPoints: (63,274)
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9/9/12 9:05 P

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Great!!!! Good luck.

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NEWVINE's Photo NEWVINE Posts: 4,675
9/9/12 6:37 P

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emoticon

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LYNNWILK2's Photo LYNNWILK2 Posts: 2,607
9/9/12 5:58 P

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also starting over this week.... I missed a bunch of workouts so I am going to do it right this time.... SOOOO here we go!!!!

be authentically you...
it's journey, not a one day hike.

RHONDAWI SparkPoints: (40,033)
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9/9/12 4:17 P

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emoticon
Hope you have a great day!!!

Blessings are coming your way!!
Rhonda


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MINKAGE Posts: 123
9/9/12 10:41 A

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emoticon hi Mysti. That's the attitude. Get right back to it! My favorite saying, as you will see at the bottom here is: if at first you don't succeed....

Make sure you decide specifically what you will do differently, pin point the behavior you want to change; eg, track my food, take a walk, etc. emoticon

If at first you don't succeed, try, try again.


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JEWELMAKER1's Photo JEWELMAKER1 SparkPoints: (70,281)
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9/9/12 10:09 A

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I hope your week is filled with success. I have not been doing as well I want to either. So I am now celebrating what I do right and not focusing on what I am doing wrong. As much. Today I walked and ate a sensible breakfast. One meal at a time, one day at a time and maybe I can make one good change.

Here's to wishing you at least one good change. emoticon

"Life isn't about waiting for the storm to pass, it's about learning to
dance in the rain."


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MYSTICRAVENV's Photo MYSTICRAVENV Posts: 17
9/9/12 9:10 A

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I have not been doing so well - i am starting over this week. I will get with it

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Other Official January Jumpstart Fitness Challenge Week 1 Discussion Posts

Topics: Last Post:
Starting over 1/7/2014 3:29:13 PM
Ooops - missed a day traveling 1/14/2014 7:53:47 AM
Week 1 DONE 1/9/2014 6:56:22 AM
Day 2 Week 1 1/2/2014 11:26:39 AM
Week 1 6/29/2013 2:38:47 PM

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