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NFLATTE's Photo NFLATTE SparkPoints: (206,876)
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1/18/12 6:11 A

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 Pounds lost: 37.0 
 
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FOREVERFITCHICK's Photo FOREVERFITCHICK Posts: 194
1/3/12 7:54 P

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I change it up as much as possible but a walk is always my "go to" excercise! I can do it just about anywhere!

"No one's ever drowned in sweat......."


 current weight: 195.4 
 
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ZUMBAGIRLTN's Photo ZUMBAGIRLTN SparkPoints: (5,813)
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1/3/12 7:03 P

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Yay!!! I love a good, long, renewing walk!!

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”


~Kimberly


 current weight: 220.0 
 
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JAMR66 SparkPoints: (224)
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1/3/12 6:53 P

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I walled for 1 1/2 miles which was 35 minutes. I enjoying walking and will do a lot of that.

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Other Official January Jumpstart Fitness Challenge Week 1 Discussion Posts

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