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NFLATTE's Photo NFLATTE Posts: 8,751
1/18/12 6:11 A

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FOREVERFITCHICK's Photo FOREVERFITCHICK Posts: 194
1/3/12 7:54 P

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I change it up as much as possible but a walk is always my "go to" excercise! I can do it just about anywhere!

"No one's ever drowned in sweat......."
ZUMBAGIRLTN's Photo ZUMBAGIRLTN SparkPoints: (5,813)
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1/3/12 7:03 P

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Yay!!! I love a good, long, renewing walk!!

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”


~Kimberly


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JAMR66 SparkPoints: (0)
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1/3/12 6:53 P

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I walled for 1 1/2 miles which was 35 minutes. I enjoying walking and will do a lot of that.

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Other Official January Jumpstart Fitness Challenge Week 1 Discussion Posts

Topics: Last Post:
Week 1 Complete 1/14/2015 9:53:26 PM
Starting over 1/5/2015 9:51:41 AM
Where did Jan go? 2/1/2015 9:43:33 PM
Planning day 1/21/2015 8:24:29 PM
starting week 1 over again 1/9/2015 8:49:32 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=22106x54344x45802921

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