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JCDROLSHAGEN's Photo JCDROLSHAGEN Posts: 1,184
4/4/12 7:23 P

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I am good with tracking water and food.

1-Apr 0
2-Apr 0
3-Apr 30 min
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You want me to do something... tell me I can't do it. -Maya Angelou

Just do it. -Nike

Never give up, never surrender! - Commander Peter Quincy Taggart (Galaxy Quest)


 current weight: 234.0 
 
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JCDROLSHAGEN's Photo JCDROLSHAGEN Posts: 1,184
4/3/12 11:50 A

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1-Apr 0
2-Apr 0
3-Apr 30
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You want me to do something... tell me I can't do it. -Maya Angelou

Just do it. -Nike

Never give up, never surrender! - Commander Peter Quincy Taggart (Galaxy Quest)


 current weight: 234.0 
 
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JCDROLSHAGEN's Photo JCDROLSHAGEN Posts: 1,184
4/1/12 11:59 A

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Join in on the April Challenge:
Now that the weather is getting better let's push to get those bodies ready for summer

Exercise of AT LEAST 30 Minutes A Day
or 10 miles a week
8 Glasses of Water a Day
Tracking Your Nutrition Each Day

1-Apr
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You want me to do something... tell me I can't do it. -Maya Angelou

Just do it. -Nike

Never give up, never surrender! - Commander Peter Quincy Taggart (Galaxy Quest)


 current weight: 234.0 
 
234
219.25
204.5
189.75
175
URBU2IFUL's Photo URBU2IFUL SparkPoints: (5,017)
Fitness Minutes: (1,719)
Posts: 173
3/31/12 7:51 P

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Join in on the April Challenge:
Now that the weather is getting better let's push to get those bodies ready for summer

Exercise of AT LEAST 30 Minutes A Day
or 10 miles a week
8 Glasses of Water a Day
Tracking Your Nutrition Each Day

1-Apr---water 8, exercise 45 minutes, nutrition tracking 1236 calories
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Edited by: URBU2IFUL at: 4/1/2012 (20:41)
Sandra New Mexico

Remember: You are a beautiful person!


 current weight: 139.8 
 
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CANDOIT54's Photo CANDOIT54 SparkPoints: (141,276)
Fitness Minutes: (108,895)
Posts: 6,865
3/31/12 12:06 P

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Join in on the April Challenge:
Now that the weather is getting better let's push to get those bodies ready for summer

Exercise of AT LEAST 30 Minutes A Day
or 10 miles a week
8 Glasses of Water a Day
Tracking Your Nutrition Each Day

1-Apr- exercise-yes 65 min, water-yes, track yes
2-Apr- exercise-yes 35 min, water-yes, track yes
3-Apr- exercise-yes 65 min, water-yes, track yes
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Edited by: CANDOIT54 at: 4/4/2012 (10:29)
Judy from Vermont. Joined SP 5/12/09. SW:190
Turquoise Titans
Biggest Loser 2014 Fall Fitness Frenzy Challenge Dates
(09/11)- Starting Weight: 170.4
1. 09/19-168.8
2. 09/26-168.8
3. 10/03-168.8
4. 10/10-170
5. 10/17-168
6. 10/24
7. 10/31
8. 11/07
9. 11/14
10. 11/21


 current weight: 168.0 
 
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TKTMTA's Photo TKTMTA Posts: 5,386
3/31/12 11:35 A

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Join in on the April Challenge:
Now that the weather is getting better let's push to get those bodies ready for summer

Exercise of AT LEAST 30 Minutes A Day
or 10 miles a week
8 Glasses of Water a Day
Tracking Your Nutrition Each Day

1-Apr water done 10 strength training 85 cardio
2-Apr water done 155 cardio
3-Apr water done 10 strength training 47 cardio
4-Apr water done 110 cardio
5-Apr 10 strength 135 cardio
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Edited by: TKTMTA at: 4/5/2012 (18:06)
"Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”-- Kenneth Blanchard

"Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln

"Ability is what you're capable of doing. Motivation determ


 current weight: 169.0 
 
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MALEXANDER4's Photo MALEXANDER4 SparkPoints: (166,734)
Fitness Minutes: (115,005)
Posts: 16,366
3/31/12 7:06 A

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Exercise of AT LEAST 30 Minutes A Day
or 10 miles a week
8 Glasses of Water a Day
Tracking Your Nutrition Each Day

1-Apr: rest day, 8 glasses+ water, tracked all my nutrition.
2-Apr 30 min walk, water, tracked
3-Apr : 20 min. bike, water, tracked
4-Apr exercise no, water-yes, tracked-some...slacked much.
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Edited by: MALEXANDER4 at: 4/5/2012 (07:07)
Michelle


Don't Wait!
Start on your dreams, your impulses,
your longings, your special occasions today.
Because this is your moment.
- Mary Anne Radmacher


 current weight: 155.2 
 
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SHERYLDS's Photo SHERYLDS Posts: 12,054
3/31/12 4:39 A

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Join in on the April Challenge:
Now that the weather is getting better let's push to get those bodies ready for summer

Exercise of AT LEAST 30 Minutes A Day
or 10 miles a week
8 Glasses of Water a Day
Tracking Your Nutrition Each Day

1-Apr
2-Apr
3-Apr
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Edited by: SHERYLDS at: 3/31/2012 (04:41)
Sheryl from New Jersey, USA... EST


 Pounds lost: 5.0 
 
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