Join in on the April Challenge: Now that the weather is getting better let's push to get those bodies ready for summer
Exercise of AT LEAST 30 Minutes A Day or 10 miles a week 8 Glasses of Water a Day Tracking Your Nutrition Each Day
1-Apr water done 10 strength training 85 cardio 2-Apr water done 155 cardio 3-Apr water done 10 strength training 47 cardio 4-Apr water done 110 cardio 5-Apr 10 strength 135 cardio 6-Apr 7-Apr 8-Apr 9-Apr 10-Apr 11-Apr 12-Apr 13-Apr 14-Apr 15-Apr 16-Apr 17-Apr 18-Apr 19-Apr 20-Apr 21-Apr 22-Apr 23-Apr 24-Apr 25-Apr 26-Apr 27-Apr 28-Apr 29-Apr 30-Apr
Edited by: TKTMTA at: 4/5/2012 (18:06)
You are your only limit!!! "Nothing is impossible; the word itself says, I'm possible!" Audrey Hepburn �There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.�-- Kenneth Blanchard "Let no feeling of disappointment prey upon you and in the end you are sure to succeed." Abraham Lincoln
August Minutes: 210
Fitness Minutes: (147,494) Posts: 19,007 3/31/12 7:06 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.