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WAKINGUPTO42's Photo WAKINGUPTO42 SparkPoints: (14,612)
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Posts: 82
11/3/10 8:58 P

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My ending score was 455. And I am down to 167! only 7 pounds to my goal weight! I LOVE these, they totally keep me motivated! Good job everyone! See you at the next one!

"...and heroically stripping her down until she's bare,
like the roses whirling in freedom.
But even if the two of us should be separated,
I will change the world.


 current weight: 217.0 
 
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ZAIVALA's Photo ZAIVALA Posts: 2,064
11/2/10 4:13 P

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Great job, Emme!

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
11/2/10 12:41 P

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Good morning!

I'm a little late, but here is my update for the last week --
Week of October 24th - 31st:

Starting weight - 169.2
Lowest weight - 167.6
Ending weight - 168.8
Weight Points - 0
Strength Points - 0
Cardio Points - 14
Support Points - 1
Login Points - 0
Week Total - 15
Challenge Total - 154

So, my recap for the challenge is:

Weight Points: 40
Strength Points: 18
Cardio Points: 85
Support Points: 7
Login Points: 4
Total Points: 154 points

I'm happy to share that I'm finally out of the 170s!!!

Time Zone: CST


 Pounds lost: 74.8 
 
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ASILLA's Photo ASILLA SparkPoints: (65,204)
Fitness Minutes: (145,545)
Posts: 3,076
11/1/10 6:39 P

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Just popping in to say 'hi' & GREAT job guys!!

Sorry I let myself down, lost trackin for a bit. Work was/is kickin my you-know-what, but there's no excuse.

I'm very proud of you for being determined and staying on track. Blessed be, your friend in Spark~Lisa

 current weight: 165.0 
 
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KYRRDIS's Photo KYRRDIS Posts: 4,017
11/1/10 12:48 P

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Starting weight: 173
Current weight: 172
Total points: 378

08/02 - 08/07: 32
08/08 - 08/14: 43
08/15 - 08/21: 24
08/22 - 08/28: 34
08/29 - 09/04: 48
09/05 - 09/11: 29
09/12 - 09/18: 49
09/19 - 09/25: 46
09/26 - 10/02: 02
10/03 - 10/09: 12
10/10 - 10/16: 15
10/17 - 10/23: 34
10/24 - 10/31: 10

ZAIVALA's Photo ZAIVALA Posts: 2,064
11/1/10 4:34 A

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Over the course of this Challenge, I earned:
Weight ₧ 55
Strength ₧ 355
Cardio ₧ 95
Support ₧ 9
Login Bonus ₧ 82

Hope that adds up right LOL.

Looks like I lost all my good cardio work with the advent of a car and then the move, but got some strength work in. Need to pick up the cardio again. We're almost done rearranging the house, and there is a Bowflex and other equipment upstairs once we get things moved around.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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252.75
233.5
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ZAIVALA's Photo ZAIVALA Posts: 2,064
11/1/10 4:30 A

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Final Report for Moss
Weight 238.0
Weight ₧ 0
Strength ₧ 14
Cardio ₧ 8
Support ₧ 0
Login Bonus ₧ 0
Weekly Total 22
Challenge Total 596

... over 100 points lower than I did last challenge, but then, my move did happen in the middle of this and I'm still getting moved in. I made huge strides in doing regular weight work, and didn't totally lose those gains in the move. I also made some strides in weight loss -- 4 pounds overall, but there were lots of points higher than 242 in the early weeks so it's more like 6 or 7 pounds. And I'm holding at 238, so that's my baseline for the next challenge.

I'll be tallying points soon for the awards (I never give myself anything, LOL). Please get your final reports in -- and please come join Compact for Candlemas! It's already open!

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/29/10 1:07 A

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Got it! Compact by Candelmas. No big push, but no letdown of our goals.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
ZAIVALA's Photo ZAIVALA Posts: 2,064
10/29/10 12:49 A

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Hmmm, Impressive doesn't sound good to me... and as we tend to try to maintain our already-reached goals over the Winter, Intensity is a bit much. Consolidation by Candlemas? Don't want comfortable, if we were reaching for comfort we would gain weight LOL.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
ZAIVALA's Photo ZAIVALA Posts: 2,064
10/29/10 12:47 A

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Way to go, gang! We have two days left in the Challenge. I'm still looking for a name, so I can announce it...

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
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KYRRDIS's Photo KYRRDIS Posts: 4,017
10/28/10 2:28 P

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Current weight: 172 (+ 10 points for the loss, just hope I can keep it down during a week of treats and trips)
Total points: 368

08/02 - 08/07: 32
08/08 - 08/14: 43
08/15 - 08/21: 24
08/22 - 08/28: 34
08/29 - 09/04: 48
09/05 - 09/11: 29
09/12 - 09/18: 49
09/19 - 09/25: 46
09/26 - 10/02: 02
10/03 - 10/09: 12
10/10 - 10/16: 15
10/17 - 10/23: 34

SMBRYCE1's Photo SMBRYCE1 SparkPoints: (6,247)
Fitness Minutes: (2,659)
Posts: 461
10/28/10 11:54 A

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I'm almost to 230, really want to be there by the end of October, so here's hoping!

desertfoodlover.blogspot.com desertfoodlover.blogspot.com
baresimplicity.blogspot.com


 Pounds lost: 58.0 
 
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TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
10/28/10 11:30 A

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I love the alliteration for the names of these challenges.

A couple of suggestions:

Impressive by Imbolc
Intensity Through Imbolc

I won't be offended if you think these are crappy suggestions. It is a challenge to find a good name with "I"!!!


Time Zone: CST


 Pounds lost: 74.8 
 
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/27/10 5:07 P

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I will state that this Challenge HAS been a Success for me, in that I finally broke the 240 floor and am staying below it (the current floor seems to be 238, but at the start of the Challenge I was bouncing 243-247).

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/27/10 5:06 P

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Let's get some ideas here for the next challenge's name, please. (Thanks, Kyrrdis) Sparking doesn't meet our usual alliterative sense -- Igniting for Imbolc? Don't want to hear of members bursting into flame, we're not Buddhist monks ya know...

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
10/27/10 12:25 P

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Good morning!

I'm a little late posting last week's points -- here you go.

Week of October 17th - 23rd:
Starting weight - 170.4
Lowest weight - 168.4
Ending weight - 168.8
Weight Points - 20
Strength Points - 18
Cardio Points - 16
Support Points - 0
Login Points - 4
Week Total - 58
Challenge Total - 139

Let's ROCK this final week of the challenge!

Time Zone: CST


 Pounds lost: 74.8 
 
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64.5
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/25/10 6:41 P

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I think we've been doing well on challenges lasting two holidays, so Imbolc would be the ending of the next one. Last year we focused on maintaining our goals, a more relaxed feel. Should we try that again? Any ideas are welcome... and I'd better get the spreadsheet ready.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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KYRRDIS's Photo KYRRDIS Posts: 4,017
10/25/10 6:35 P

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Will it be for Solstice or Imbolc?

Maybe "Staying the Course for Solstice"? "Sparking for Imbolc"?

Edited by: KYRRDIS at: 10/25/2010 (18:35)
ZAIVALA's Photo ZAIVALA Posts: 2,064
10/24/10 6:29 A

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Moving into the last week of the Challenge... which means I need to work up a new Challenge and a spreadsheet to match... Any ideas for the name?

Weight 238.5
Weight ₧ 0
Strength ₧ 10
Cardio ₧ 0
Support ₧ 0
Login ₧ 0
Weekly Total 10
Challenge Total 569

I am happy to say I am maintaining my below-240 weight!

Hugs,
Moss

Edited by: ZAIVALA at: 10/24/2010 (06:30)
I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
WAKINGUPTO42's Photo WAKINGUPTO42 SparkPoints: (14,612)
Fitness Minutes: (13,322)
Posts: 82
10/18/10 12:27 P

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Didn't do a thing this past week to get any points... Did start eating much better, which apparently was part of my battle. lost two more pounds for this next weeks points!

"...and heroically stripping her down until she's bare,
like the roses whirling in freedom.
But even if the two of us should be separated,
I will change the world.


 current weight: 217.0 
 
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191.5
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TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
10/18/10 10:14 A

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Week of October 10th - 16th:

Starting weight - 172
Lowest weight - 170.4
Ending weight - 171.2
Weight Points - 10
Strength Points - 0
Cardio Points - 15
Support Points - 2
Login Points - 0
Week Total - 27
Challenge Total - 81

I wish everyone a happy and healthy week!

Time Zone: CST


 Pounds lost: 74.8 
 
0
21.5
43
64.5
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/17/10 6:49 A

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Weight 240.0
Weight ₧ 0
Strength ₧ 21
Cardio ₧ 0
Support ₧ 0
Login ₧ 0
Week Total 21
Challenge Total 559

Getting back to my weights but not losing any weight... no cardio could be the issue, getting sedentary again.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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252.75
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/16/10 1:23 A

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Yayyyy Kyrrdis!

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
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KYRRDIS's Photo KYRRDIS Posts: 4,017
10/15/10 10:39 P

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Current weight: 172 (+ 10 points for the loss!!!)
Total points: 329

08/02 - 08/07: 32
08/08 - 08/14: 43
08/15 - 08/21: 24
08/22 - 08/28: 34
08/29 - 09/04: 48
09/05 - 09/11: 29
09/12 - 09/18: 49
09/19 - 09/25: 46
09/26 - 10/02: 02
10/03 - 10/09: 12

ZAIVALA's Photo ZAIVALA Posts: 2,064
10/12/10 3:36 P

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Well, I be darned if I didn't spin a 20 today. Now I have to do all that work I should be doing... oh, wait... LOL

Stress abounds, mostly financial stress. My car just blew its high-beam switch, which is a multiple switch including cruise control and turn signals. $69 for the switch IF they can get it, $60-90 for labor... and me on Disability with a full budget. Don't even have any Peters to rob with which to pay Paul. The achilles tendon thing is still there, but not as bad as yesterday. Whine whine whine.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/11/10 5:02 P

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Well, I'm backtracking on the weight loss, back up to 240 (but not over!), so I've started doing my weight exercises again. I would be doing cardio, but my achilles tendon issue flared up again and I'm limping in pain.

Low weight 236.5
High weight 240.0
Weight ₧ 15
Strength ₧ 0
Cardio ₧ 0
Support ₧ 0
Login Bonus ₧ 5
Week total 20
Challenge total 538


I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
10/11/10 2:12 P

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Week of October 3rd - 9th:

Starting weight - 173
Lowest weight - 171.8
Ending weight - 171.8
Weight Points - 0
Strength Points - 0
Cardio Points - 11
Support Points - 0
Login Points - 0
Week Total - 11
Challenge Total - 54

I wish everyone a happy and healthy weekend!

Time Zone: CST


 Pounds lost: 74.8 
 
0
21.5
43
64.5
86
ZAIVALA's Photo ZAIVALA Posts: 2,064
10/10/10 3:27 P

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Don't worry about it, and COUNT THOSE WEIGHT POINTS!

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
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KYRRDIS's Photo KYRRDIS Posts: 4,017
10/10/10 12:56 P

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Adding stuff up is going to be weird: On the one hand, I didn't exercise very much while getting over the gastric tube... but I lost weight because I couldn't eat much but soup and Jell-O!
emoticon
I do not recommend this approach to others, though.

ZAIVALA's Photo ZAIVALA Posts: 2,064
10/8/10 3:53 P

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Don't worry about being late. Glad you checked in.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
10/8/10 10:19 A

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Sorry that I'm so late to post this update; it's for the week ending October 2nd:

Starting weight - 173
Lowest weight - 171.4
Ending weight - 172.6
Weight Points - 0
Strength Points - 0
Cardio Points - 7
Support Points - 1
Login Points - 0
Week Total - 8
Challenge Total - 43

I wish everyone a happy and healthy weekend!



Time Zone: CST


 Pounds lost: 74.8 
 
0
21.5
43
64.5
86
JENSATIONAL829's Photo JENSATIONAL829 SparkPoints: (9,738)
Fitness Minutes: (5,598)
Posts: 198
10/4/10 10:11 A

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week ending oct 2nd-
High Weight: 171
Ending weight: 165
Weight points: 0
Strength: 36
cardio: 22
support:1
login:20
Weekly: 79
Total Challenge: 333

Know the true value of time; snatch, seize and enjoy every moment of it. No idlenessnever put off till tomorrow what you can do today.


 current weight: 227.0 
 
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/4/10 12:16 A

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That price would get me fewer than 4 months of YMCA in Asheville at the special disabled rate, so yeah, it's a good rate. A lot of things are really cheap here -- I can get gasoline for $2.429 per gallon, it's $2.699 in Asheville.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
KYRRDIS's Photo KYRRDIS Posts: 4,017
10/3/10 10:05 P

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Dunno about Sevierville, but that'd be a great price here!

ZAIVALA's Photo ZAIVALA Posts: 2,064
10/3/10 2:11 A

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Week Ending 9/25
Weight ₧ 0
Strength ₧ 69
Cardio ₧ 24
Support ₧ 0
Login ₧ 10
Weekly Total 103
Challenge Total 478

Week ending 10/2
Weight 238.0 (Tues and Sat!)
Weight ₧ 25
Strength ₧ 15
Cardio ₧ 0
Support ₧ 0
Login ₧ 0
Weekly total 40
Challenge total 518

I have also learned that the Sevierville Community Center has a complete weight setup, which they charge $55 PER YEAR to use; similar price for the pool facilities. I'm going to have to save up some money.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
ZAIVALA's Photo ZAIVALA Posts: 2,064
10/2/10 1:01 P

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I'm having that problem myself. I can go weeks without smoking, and as long as I pick up a cigar I'm pretty much OK... but as soon as I pick up a pipe and tobacco, I'm making like a chimney (and coughing like an emphysimiac). So hard to put the pipe down, especially when I've spent money on it and the tobacco. But I gotta find the strength.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
WAKINGUPTO42's Photo WAKINGUPTO42 SparkPoints: (14,612)
Fitness Minutes: (13,322)
Posts: 82
10/2/10 8:14 A

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finally! broke my 174 plateau! This next week starts the running again as fall has finally arrived and it ain't so stinking hot outside, plus my smoking I've really been working on reducing it again. Seriously, this is the HARDEST thing I have ever had to deal with. Some people yo-yo diet, I have a yo-yo relationship with nicotine. It's hard to go for a run when you are still smoking, but when I start running, I want to smoke less and less... It's just finding that motivation to get out there and start a jog. But I'm chipping away at it slowly but surely, and I have faith in myself!

High Weight: 175
Ending weight: 172
Weight points: 20
Strength: 16
cardio: 20
Weekly: 50
Total Challenge: 382

"...and heroically stripping her down until she's bare,
like the roses whirling in freedom.
But even if the two of us should be separated,
I will change the world.


 current weight: 217.0 
 
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191.5
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ZAIVALA's Photo ZAIVALA Posts: 2,064
10/1/10 6:33 P

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I'm back, with a vengeance! Well, no vengeance, really. I weighed myself last night, after a BIG meal, and was 241, so I'm still keeping the weight off (I usually weigh myself in the morning, after hours of sleep/fasting and releasing my water).

Keep up the good work, everyone! I want to see someone beat me this Challenge, and I'm not going to slack off just to allow it!

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
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KYRRDIS's Photo KYRRDIS Posts: 4,017
9/30/10 8:48 A

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Congratulations for breaking that barrier!

I'm afraid this week has been an 'off' week for me (check my blog for more details).

ZAIVALA's Photo ZAIVALA Posts: 2,064
9/28/10 4:03 P

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Good to hear from ya. I won't have anything to post until next week -- in theory, I get my Internet at the new place on Friday. However, I am happy to report I'll be getting some weight points -- I finally broke through the 240 barrier, and weigh 238 today.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
WAKINGUPTO42's Photo WAKINGUPTO42 SparkPoints: (14,612)
Fitness Minutes: (13,322)
Posts: 82
9/28/10 3:56 P

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late again! but fashionably so, i think... This firefighter course and herbalist course is taking up a lot of my free time. But good news is, cardio is getting back on track!

High weight: 175
Low weight: 174
Ending weight: 174
weight points: 5
Strength:13
cardio: 15
login bonus: 20

Total challenge points: 326

"...and heroically stripping her down until she's bare,
like the roses whirling in freedom.
But even if the two of us should be separated,
I will change the world.


 current weight: 217.0 
 
223
207.25
191.5
175.75
160
JENSATIONAL829's Photo JENSATIONAL829 SparkPoints: (9,738)
Fitness Minutes: (5,598)
Posts: 198
9/28/10 9:24 A

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My results from Saturday:

Starting weight - 171
Lowest weight - 165
Ending weight - 165
Weight Points - 20
Strength Points - 24
Cardio Points - 22
Support Points - 0
Login Points - 2
Week Total - 68
Challenge Total - 254

Know the true value of time; snatch, seize and enjoy every moment of it. No idlenessnever put off till tomorrow what you can do today.


 current weight: 227.0 
 
227
204
181
158
135
TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
9/27/10 1:52 P

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Here is my update for Week 8 (September 19-25):

Starting weight - 173.8
Lowest weight - 172.2
Ending weight - 173
Weight Points - 0
Strength Points - 0
Cardio Points - 7
Support Points - 0
Login Points - 0
Week Total - 7
Challenge Total - 35

I wish everyone a happy and healthy week!

Time Zone: CST


 Pounds lost: 74.8 
 
0
21.5
43
64.5
86
ZAIVALA's Photo ZAIVALA Posts: 2,064
9/25/10 7:48 P

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I'll be catching up later. Not doing much cardio, but boy am I doing lifting. Moves are like that. My new place does not have Internet yet, have to go to Krystal to steal their signal. They've been really nice about it.

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
KYRRDIS's Photo KYRRDIS Posts: 4,017
9/23/10 10:02 A

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Current weight: Afraid to check this morning after doing Chinese buffet last night.

Total points: 259

08/02 - 08/07: 32
08/08 - 08/14: 43
08/15 - 08/21: 24
08/22 - 08/28: 34
08/29 - 09/04: 48
09/05 - 09/11: 29
09/12 - 09/18: 49

TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
9/20/10 11:13 A

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Here is my update for Week 7 (September 12-18):

Starting weight - 174.6
Lowest weight - 173
Ending weight - 173.8
Weight Points - 0
Strength Points - 0
Cardio Points - 3
Support Points - 0
Login Points - 0
Week Total - 3
Challenge Total - 28

I wish everyone a happy and healthy week!

Time Zone: CST


 Pounds lost: 74.8 
 
0
21.5
43
64.5
86
JENSATIONAL829's Photo JENSATIONAL829 SparkPoints: (9,738)
Fitness Minutes: (5,598)
Posts: 198
9/19/10 4:55 P

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Thought I was going to post a loss this week, but ate badly yesterday, so no go :(
Low Weight 167
Weight 167
Strength 49
Cardio 7
Support 2
Login Bonus 0
Week total 58
Challenge Total 186

Know the true value of time; snatch, seize and enjoy every moment of it. No idlenessnever put off till tomorrow what you can do today.


 current weight: 227.0 
 
227
204
181
158
135
ZAIVALA's Photo ZAIVALA Posts: 2,064
9/19/10 3:36 P

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I was out at SerpentStone Harvest Festival this weekend, so no scale to step on, but I got tons of walking and lots of lifting in. I did not get login points for the weekend -- I had enough points most days, but could not get to the Internet to spin the wheel.

Low Weight 241.5
Weight ₧ 0
Strength ₧ 64
Cardio ₧ 26
Support ₧ 0
Login Bonus ₧ 22
Week total 112
Challenge Total 375


Edited by: ZAIVALA at: 9/19/2010 (15:36)
I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
KYRRDIS's Photo KYRRDIS Posts: 4,017
9/17/10 3:45 P

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Current weight: 173
I'm expecting to do better this week, even though my laptop died. I may be sans Swimsuit Bootcamp videos for the rest of the Challenge, so I have devised a couple of little workouts. My butt still aches from yesterday's.

Total points: 210

08/02 - 08/07: 32
08/08 - 08/14: 43
08/15 - 08/21: 24
08/22 - 08/28: 34
08/29 - 09/04: 48
09/05 - 09/11: 29

WAKINGUPTO42's Photo WAKINGUPTO42 SparkPoints: (14,612)
Fitness Minutes: (13,322)
Posts: 82
9/17/10 2:23 P

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Ugh... started a bunch of classes the past two weeks. Sorry about not being around. Definitely hit my plateau. 175 and holding. Gonna beef up my cardio this next week!

Challenge Total: 266

"...and heroically stripping her down until she's bare,
like the roses whirling in freedom.
But even if the two of us should be separated,
I will change the world.


 current weight: 217.0 
 
223
207.25
191.5
175.75
160
TRIPLE_EMME's Photo TRIPLE_EMME Posts: 4,002
9/13/10 2:23 P

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Hope everyone is doing well.

Here is my update for Week 6:

Starting weight - 175.6
Lowest weight - 173.4
Ending weight - 173.8
Weight Points - 0
Strength Points - 0
Cardio Points - 6
Support Points - 2
Login Points - 0
Week Total - 8
Challenge Total - 25

I wish everyone a happy and healthy week!

Time Zone: CST


 Pounds lost: 74.8 
 
0
21.5
43
64.5
86
JENSATIONAL829's Photo JENSATIONAL829 SparkPoints: (9,738)
Fitness Minutes: (5,598)
Posts: 198
9/12/10 8:34 A

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Eh, love a good plateau. emoticon Maybe I need to lift more? Going to try to do much better this week!

High weight 171
Low weight 168
Weight 0
Strength 9
Cardio 8
Support 0
Login 0
Weekly total 27
Challenge total 128

Know the true value of time; snatch, seize and enjoy every moment of it. No idlenessnever put off till tomorrow what you can do today.


 current weight: 227.0 
 
227
204
181
158
135
ZAIVALA's Photo ZAIVALA Posts: 2,064
9/12/10 4:16 A

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High weight 241
Low weight 245
Weight ₧ 0
Strength ₧ 87
Cardio ₧ 9
Support ₧ 1
Login ₧ 22
Weekly total 118
Challenge total 262

OK, I mostly met my goals -- did 90 minutes of walking, only on two days instead of three. Next week, three days.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
ZAIVALA's Photo ZAIVALA Posts: 2,064
9/9/10 4:21 P

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Hmmm, Kyrrdis... new antidepressant... obviously you haven't been reading what I have. The more I read, the more I'm anti-psych drug, and I've been drug-free for almost 7 years now. There are much healthier ways to deal with depression, and the doctors KNOW them but won't tell you about them. Wouldn't keep their pharma stocks rising if they did.

Anyhow, I hope you feel better soon, and hang in there in the challenge.

Hugs,
Moss

I overcame my spiritual obesity, now for the physical!


 current weight: 246.8 
 
272
252.75
233.5
214.25
195
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