Back to the other question:
I usually don't really take much time (if any) off between races. I've run 2 marathons in 2 days on Saturday or Sunday, rested for a couple of days, and been back to training runs by Wednesday or so.
The body probably needs more rest than that, but I usually have a full schedule.... so I usually go right back to it..
~~You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face.~~
~~ "My lunch hours aren't for eating. My Saturday mornings aren't for sleeping, and my holidays aren't for taking it easy. I am a runner!"
| current weight: 114.6