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TOTALFOCUS's Photo TOTALFOCUS SparkPoints: (14,524)
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5/6/14 10:20 P

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I find that wide mouth Mason jars are great for storing my juices. emoticon

10% life is what happens to you &
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CHARLIE-B's Photo CHARLIE-B SparkPoints: (37,237)
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11/25/13 12:43 P

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I have been juicing pineapples, apples, oranges, pares, honeydews, and ginger in my juicer then pouring it over kale or spinach and ice in my Niga.

I started yesterday juicing 1 oz. of wheatgrass and pouring it in my fruit juice. I grow my own wheatgrass.

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♥ Charlie :-) Bonham, TX

You can't turn the clock back but, You Can Lose Weight!

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Ticker is for The Fast Metabolism Diet I Restarted on 3/10/14 SW~170.6, 3/20 CW 168.2


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TIME2BLOOM4ME's Photo TIME2BLOOM4ME SparkPoints: (144,646)
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11/24/13 11:17 A

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Yes, you can store them for 3 days.

If it is going to be it is up to me !!!
TRISTAPINO's Photo TRISTAPINO SparkPoints: (3)
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11/20/13 12:12 P

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Hello! Can you pre make juices and put in fridge?

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JESUS.SAVED.ME's Photo JESUS.SAVED.ME Posts: 1,531
6/11/13 5:00 P

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Looks like I'll be making this tonight. I'll make the recipe and drink it throughout the day tomorrow.

Crystal from Vancouver, B.C.

"You're on the line between breaking point and breaking through"


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KBLASEN's Photo KBLASEN SparkPoints: (21,601)
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5/20/13 9:00 A

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In the Mean green recipe 16oz is a serving and has approx. 310 calories. I pour mine over a lot of ice and it fills a mason jar to the top then. The recipe usually makes about 24 oz for me, but it depends on the quality of the veggies and how big the lemon is :)

~Kristina


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KBLASEN's Photo KBLASEN SparkPoints: (21,601)
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5/20/13 8:59 A

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Substituting Kale...if you don't have kale you can use any kind of greens. Collard greens, turnip greens, tops from beets (beet greens), spinach, cabbage, chard, chicory, escarole...any of the dark lettuces (not iceberg lettuce).

~Kristina


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CRAZYCRICKET1's Photo CRAZYCRICKET1 SparkPoints: (864)
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1/24/13 3:41 P

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I just started the fast today and was wondering are the recipes just one serving? There is so much I wanted to make sure.
thank you so much, Stephanie

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SOCAL_SPARKSTER's Photo SOCAL_SPARKSTER Posts: 71
10/9/12 10:44 P

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Bulk of Kale, the kale leaves come bound together ....thats basically what it means. I always found myself using about 6-7 actual leaves.

Edited by: SOCAL_SPARKSTER at: 10/9/2012 (22:45)
Llora D.
O.C., California


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BEAUTIFUL_REINA's Photo BEAUTIFUL_REINA Posts: 3,723
8/14/12 8:02 P

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What is a "bulk" of kale? Is it a bag?

If you won't take time for your health, who will?


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BODYREMEDIATOR's Photo BODYREMEDIATOR Posts: 130
7/9/12 6:07 P

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This is my first day on the juicing fast and this recipe tasted a lot better than I expected! I, too, don't have kale, so I used a couple handfuls of spinach instead. I also don't have ginger, and the juice tasted fine.

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BLAIZE's Photo BLAIZE SparkPoints: (8,572)
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6/8/12 2:59 A

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How would you substitute Kale? I am in Korea and can not find it. Thanks!

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NEELLIK1KATIE's Photo NEELLIK1KATIE Posts: 5
4/21/12 7:54 P

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1 bulk of kale.. holy cow
I have only been using 3-4 long leaves, that seemed like a lot
and no space in the fridge

GUNDAD's Photo GUNDAD Posts: 1
1/16/12 10:11 P

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Hi, I just saw the Fat-Sick movie and am inspired. Not sure if I can do a fast but intend on drinking a full glass with every meal to take up 1/2 the calories. Sort of a mini-fast I guess. Are you the lady in the film?

MIZZPUGA's Photo MIZZPUGA Posts: 12
11/29/11 6:21 P

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Mean Green
emoticon

1 Bulk of kale
4 Stalks of celery
1 Cucumber
2 granny smith apples
˝ lemon
Ginger root (thumb sized)

( If your using a Blender add 1 cup of water ) you can purchase a Paint strainer (mesh) at any hardware store, at Home Depot, a pack of 2 sell for about $2.89 (one Gallon)
Once juice is blended pour the juice into the paint strainer and squeeze the juice into a cup or bowl. Then ENJOY!

(cut up apple, celery, cucumber to fit in blender (or juicer) ALSO .... tear kale into small pieces)


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