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LYNXMYNX's Photo LYNXMYNX SparkPoints: (5,990)
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6/18/16 1:43 A

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Not enough. But definitely green tea, lightly sweetened with Truvia.

It's a new year (halfway through lol) and a new me emerging! Watch me work!!


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IKATIANA's Photo IKATIANA Posts: 115
12/9/15 1:30 P

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emoticon

Anything with the power to make you laugh over thirty years later is not a waste of time :-)


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MINNIE's Photo MINNIE Posts: 16,968
12/3/15 1:43 P

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yup

Keep your EYE ON THE BALL. What is the goal?Will this action get you closer?
slowly but surely.

zip ya' lip (please see pic)

"Whether you think you can or think you can't, you are right." Henry Ford

God, grant me the serenity to accept the people I cannot change, the courage to change the one I can, and the wisdom to know it's me.

face your stuff. don't stuff your face.

be so busy improving yourself that you have no time to find fault with others


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NKING1982's Photo NKING1982 SparkPoints: (96,762)
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9/17/15 8:30 A

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JOANN25's Photo JOANN25 Posts: 414
9/16/15 11:35 P

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4 bottles of water and 4 glasses of tea.

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NKING1982's Photo NKING1982 SparkPoints: (96,762)
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8/31/15 8:40 A

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emoticon for yesterday

REDROBIN47's Photo REDROBIN47 Posts: 1,043
8/29/15 2:50 P

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Nine glasses yesterday and almost up to 8 for today. emoticon

~Carol~
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain. Maya Angelou

An early-morning walk is a blessing for the whole day. Henry David Thoreau


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NKING1982's Photo NKING1982 SparkPoints: (96,762)
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8/28/15 9:41 A

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9 glasses yesterday, aiming for 10 today

REDROBIN47's Photo REDROBIN47 Posts: 1,043
8/27/15 10:14 A

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already up to 4 glasses and it's only 10:00 a.m. Met this goal for the past 2 days and will again today.

~Carol~
Ohio EST

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain. Maya Angelou

An early-morning walk is a blessing for the whole day. Henry David Thoreau


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NKING1982's Photo NKING1982 SparkPoints: (96,762)
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8/26/15 9:48 A

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emoticon for yesterday

NKING1982's Photo NKING1982 SparkPoints: (96,762)
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8/10/15 11:55 A

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only 2 down, 6 or more to go

NKING1982's Photo NKING1982 SparkPoints: (96,762)
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7/28/15 7:51 P

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8 down

PIXIEMOMMA's Photo PIXIEMOMMA Posts: 4,966
7/27/15 12:59 P

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9 down 7 more to go

Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!

Crystol






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NKING1982's Photo NKING1982 SparkPoints: (96,762)
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7/27/15 12:42 P

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2 down 6 more to go

TAZZ46 SparkPoints: (259,892)
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3/24/15 8:31 P

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/24/15 1:25 P

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emoticon working on 8

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3/22/15 9:47 P

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emoticon 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/21/15 8:50 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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3/20/15 7:51 A

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emoticon 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/20/15 2:41 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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3/19/15 7:30 P

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/18/15 3:56 P

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Yes!

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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3/18/15 7:36 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/17/15 8:52 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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3/17/15 8:25 P

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/17/15 12:45 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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3/16/15 6:51 P

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/15/15 7:09 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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3/15/15 12:57 P

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Yes 12

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3/14/15 4:19 P

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Yes

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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3/14/15 11:36 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/13/15 5:11 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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3/13/15 8:01 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/13/15 2:27 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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3/12/15 8:20 P

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/12/15 2:41 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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3/8/15 7:55 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
3/7/15 5:08 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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3/6/15 1:46 P

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Yes 12

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3/3/15 5:26 A

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Yes 12

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MOMMY445's Photo MOMMY445 SparkPoints: (253,509)
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3/2/15 11:39 A

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yes

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2/25/15 5:40 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/25/15 12:56 A

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
GRANDMASHUNGRY's Photo GRANDMASHUNGRY SparkPoints: (51,470)
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2/24/15 10:12 P

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emoticon emoticon emoticon emoticon emoticon

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




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LPORTER2015's Photo LPORTER2015 SparkPoints: (62,137)
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2/24/15 8:22 P

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Yes - 64 oz.

While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation.

Maya Angelou


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2/24/15 5:48 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/24/15 6:42 A

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Yes 12

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2/23/15 5:28 P

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emoticon

~Terri~
~ILLINOIS~
~Sunset Stingray BLC 24~
~FEROCIOUS PINK VIKINGS BLC 26 ~
~BRONZE WELLNESS WARRIORS BLC 29~
************************************
WISH IT - DREAM IT- DO IT
************************************




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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/23/15 5:25 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/23/15 4:44 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/22/15 12:58 P

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Yes

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
PEANUT-M-MS's Photo PEANUT-M-MS Posts: 369
2/22/15 10:51 A

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Thanks for the reminder 1 (Hey! I just started my day!)

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2/22/15 9:37 A

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Yes 12

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2/21/15 2:28 P

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emoticon 5 down, 3 to go!

Co-Leader of the Fitness Instructors Team
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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/21/15 7:24 A

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Yes 12

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2/18/15 4:01 P

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Yes 12

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2/17/15 5:14 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/17/15 5:14 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/16/15 1:48 P

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Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/16/15 6:23 A

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Yes 12

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WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/15/15 6:38 P

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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
ONERAINDROP's Photo ONERAINDROP Posts: 25
2/15/15 1:42 P

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Yes

Simplicity boils down to two steps:
1) Identify the essential
2) eliminate the rest
- Leo Babautta


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2/14/15 8:17 P

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"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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2/9/15 5:46 A

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Yes 12

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2/9/15 12:41 A

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emoticon 8

Co-Leader of the Fitness Instructors Team
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
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Yes 12

 current weight: 136.0 
 
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I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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2/7/15 11:46 A

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Yes 12

 current weight: 136.0 
 
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2/7/15 12:45 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
2/6/15 6:24 A

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Yes 12

 current weight: 136.0 
 
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154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/6/15 1:49 A

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Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
2/5/15 5:27 A

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Yes 12

 current weight: 136.0 
 
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154
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142
136
TAZZ46 SparkPoints: (259,892)
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2/4/15 6:36 A

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Yes 12

 current weight: 136.0 
 
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136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/3/15 2:45 P

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yes - 8

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
2/3/15 5:35 A

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Yes 12

 current weight: 136.0 
 
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154
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142
136
TAZZ46 SparkPoints: (259,892)
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2/2/15 6:06 A

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Yes 12

 current weight: 136.0 
 
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154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
2/2/15 12:13 A

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8

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
2/1/15 11:39 A

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Yes 12

 current weight: 136.0 
 
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154
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142
136
TAZZ46 SparkPoints: (259,892)
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1/31/15 6:06 P

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Yes 12

 current weight: 136.0 
 
160
154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
1/30/15 2:52 A

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Yes

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
1/29/15 5:06 A

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Yes 12

 current weight: 136.0 
 
160
154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
1/28/15 3:46 P

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Yes - 8

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
1/28/15 5:02 A

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Yes12

 current weight: 136.0 
 
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154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
1/27/15 11:49 P

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Yes

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
1/27/15 5:41 P

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Yes 12

 current weight: 136.0 
 
160
154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
1/24/15 12:47 P

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emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
1/24/15 8:46 A

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Yes 12

 current weight: 136.0 
 
160
154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
1/23/15 12:17 P

Community Team Member

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emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
1/23/15 6:28 A

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Yes 12

 current weight: 136.0 
 
160
154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
1/23/15 2:50 A

Community Team Member

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emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
TAZZ46 SparkPoints: (259,892)
Fitness Minutes: (201,422)
Posts: 9,501
1/22/15 4:42 A

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Yes 12

 current weight: 136.0 
 
160
154
148
142
136
WORKOUTWITHPAM's Photo WORKOUTWITHPAM Posts: 147,341
1/21/15 5:14 P

Community Team Member

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emoticon

Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
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