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7/22/14 10:10 A

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Elf

Patti

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7/22/14 5:31 A

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doe

Toni
Go slow to go fast.
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7/8/14 10:38 A

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Cow

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Orlando, FL Eastern Standard Time.

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7/7/14 8:38 P

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Bam!

No matter how slow you go, you are still lapping everybody on the couch.


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7/7/14 11:33 A

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Art

Patti

Orlando, FL Eastern Standard Time.

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BARBARAJ73's Photo BARBARAJ73 Posts: 496
7/7/14 10:01 A

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Zap that fat!

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7/1/14 3:50 P

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Yam


Patti

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7/1/14 3:49 P

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XIS

Patti

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7/1/14 3:35 P

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Way

No matter how slow you go, you are still lapping everybody on the couch.


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6/22/14 1:21 P

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Vat

Patti

Orlando, FL Eastern Standard Time.

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TORTISE110's Photo TORTISE110 Posts: 4,174
6/22/14 8:03 A

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ump

Toni
Go slow to go fast.
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6/18/14 10:54 A

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Toe - don't stub your toe!

Patti

Orlando, FL Eastern Standard Time.

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JPENNYBHOT's Photo JPENNYBHOT SparkPoints: (7,058)
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6/17/14 2:07 P

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Sag - don't want that to happen! emoticon

Personal Motto:
I choose to be happy because it is good for my health.

A Nova Scotia Lass and all round good gal! hehe


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6/17/14 1:46 P

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Roe

Nothing tastes as good as THIN feels.

~ Cindy
St. Louis, MO, USA
CST





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6/17/14 1:23 P

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Quo

Patti

Orlando, FL Eastern Standard Time.

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B-NANA's Photo B-NANA SparkPoints: (11,433)
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6/16/14 4:09 P
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PUT. - put more veggies on your plate than carbs

ChooseTheRight

Shun the Sugar
15 g of sugar per day
6 carb servings per day
Lots of fiber


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6/16/14 12:05 P

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Out - get outside and play in the fresh air!

Patti

Orlando, FL Eastern Standard Time.

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CAROL3SAN's Photo CAROL3SAN Posts: 15,535
6/16/14 10:01 A

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Nip...nip the problem in the bud..


"You never know just how strong you are until being strong is the only choice you have"
Unknown
"....This above all, to thine own self be true"
Wm Shakespheare
"If it is to be its up to me"


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5/24/14 1:33 P

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Mix - Mix up that exercise routine so you keep using new muscles!

Patti

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TORTISE110's Photo TORTISE110 Posts: 4,174
5/24/14 7:28 A

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lap

Another lap will add some healthy steps to my tracker!





Edited by: TORTISE110 at: 5/24/2014 (07:29)
Toni
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5/21/14 11:23 A

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Kit - my kit for working out includes a towel, my I-pod and a water bottle!

Patti

Orlando, FL Eastern Standard Time.

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TORTISE110's Photo TORTISE110 Posts: 4,174
5/21/14 6:20 A

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jig

I wonder how many calories I'd burn doing a jig!

Toni
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5/14/14 11:39 A

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Sorry I was out of order... actually when I posted it, it wasn't... must have been a computer glitch!!!

I- Ice - good for injuries! (or Margaritas!)

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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TORTISE110's Photo TORTISE110 Posts: 4,174
5/14/14 6:23 A

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hep What a soldier says when marching?

Toni
Go slow to go fast.
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5/6/14 3:14 P

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Fib - I don't fib about my weight on Spark!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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TORTISE110's Photo TORTISE110 Posts: 4,174
5/6/14 5:44 A

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gab Got the gift of...? emoticon

Toni
Go slow to go fast.
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ROCKLAND2010's Photo ROCKLAND2010 SparkPoints: (42,088)
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5/2/14 8:17 A

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Fun! Time for some Friday Fun!

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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JOHNNIQUEST's Photo JOHNNIQUEST Posts: 28
5/1/14 8:09 P

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Elf

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4/28/14 3:40 P

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Oops! We skipped a few letters!

Dip - I'd like to take a dip in the pool!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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DANN87 SparkPoints: (2,402)
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4/28/14 11:56 A

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h hug everyoneneeds thisto encourage them

good day to everyone


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4/23/14 7:23 A

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canů.I CAN be more active and get fit!

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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4/1/14 1:12 P

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B - Bit - I'll have a little bit of that pasta and a big salad!

Patti

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JOHNNIQUEST's Photo JOHNNIQUEST Posts: 28
3/31/14 1:43 P

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Amp! I'm amped up with a new walking trail today :)

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3/31/14 11:21 A

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Zip - Like I hope I can zip that dress, LOL...

Patti

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LIVE_2_KICK's Photo LIVE_2_KICK Posts: 471
3/29/14 3:32 P

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XIS

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3/28/14 4:49 P

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Win!!

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3/14/14 1:21 P

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Vat

Patti

Orlando, FL Eastern Standard Time.

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TORTISE110's Photo TORTISE110 Posts: 4,174
3/14/14 7:20 A

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Ump

Toni
Go slow to go fast.
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2/6/14 1:07 P

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Tip

Patti

Orlando, FL Eastern Standard Time.

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2/2/14 1:39 A

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sip

Cookie
Baghdad, Iraq


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1/31/14 10:09 A

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rap

Toni
Go slow to go fast.
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1/30/14 7:36 A

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Qat

Toni
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1/22/14 6:36 A

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Pep

Toni
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1/15/14 3:02 P

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Nap... emoticon

Patti

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1/15/14 2:07 P

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m- map

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1/8/14 12:03 P

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L- Lip emoticon

Patti

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1/5/14 12:52 P

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k-kit

Be careful about reading health books. You may die of a misprint.- Mark Twain


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1/3/14 7:16 P

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j - jet

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12/31/13 4:42 P

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i - icy

Em
Pacific Time Zone
______________________________
Disposable thumbs make me specialer than most animals. unknwn


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12/31/13 12:43 P

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H = Hot

Patti

Orlando, FL Eastern Standard Time.

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12/31/13 11:42 A

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g-gas

Bev

For God did not give us a spirit of timidity, but a spirit of power, of love, and of self-control.
II Timothy 1:7




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12/2/13 11:45 A

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F- FLY

Patti

Orlando, FL Eastern Standard Time.

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GRAMDKG's Photo GRAMDKG Posts: 94
12/1/13 2:16 P

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E-elf

Darlene in Iowa

Enjoy Your Days And Love Your Life,
Because Life is a journey to be savored.

Be Awesome today!



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11/20/13 11:20 A

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D- Dad

Patti

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11/19/13 9:47 P

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C cab

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11/19/13 1:12 P

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B- Bug emoticon

Patti

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11/18/13 6:07 P

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A Ark

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11/18/13 12:45 P

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Zoo emoticon emoticon emoticon emoticon emoticon m

Patti

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11/16/13 10:18 A

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Yes

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11/15/13 11:01 A

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Win!

Patti

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11/14/13 7:20 P

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Vet

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11/13/13 1:55 P

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url

Patti

Orlando, FL Eastern Standard Time.

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11/13/13 7:47 A

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Tub

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11/11/13 8:11 P

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Son

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11/9/13 7:43 A

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Red

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11/8/13 10:55 A

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Qua

Patti

Orlando, FL Eastern Standard Time.

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11/7/13 7:44 P

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Pot

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11/7/13 1:18 P

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OAK

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11/7/13 9:58 A

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Nap!

Patti

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11/6/13 6:59 P

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Mop

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11/6/13 11:52 A

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Lot

Patti

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11/4/13 5:41 P

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K- Kit

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11/4/13 10:06 A

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J = Jam Get the sugarfree or low sugar varieties for a little treat!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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TAZZ46 SparkPoints: (140,613)
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11/3/13 7:36 A

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I -ICE

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10/28/13 1:53 P

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H - Hot - spicy foods rev your metabolism!!!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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WINELOVER51's Photo WINELOVER51 SparkPoints: (778)
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10/18/13 11:19 P

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New...me!!

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10/16/13 11:10 A

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Gym... I went this morning, did you???

Patti

Orlando, FL Eastern Standard Time.

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SHORTLY's Photo SHORTLY Posts: 1,103
10/14/13 7:11 P

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Fat, the way I feel, every day.

Fun, the way I like to feel.

Far, where I want my weight to go.

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PATTISTAMPS's Photo PATTISTAMPS SparkPoints: (58,305)
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9/30/13 12:49 P

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Eat - eat mindfully today!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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VELMATULIP's Photo VELMATULIP Posts: 653
9/28/13 11:44 A

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Dog - Take one for a walk

Help me get to 70,000 steps this week. Join me on Fitbit www.fitbit.com/user/26T84Y


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KRISTA987's Photo KRISTA987 SparkPoints: (20,504)
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9/26/13 10:51 P

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CAN - as in we CAN DO IT!

emoticon

No matter how slow you go, you are still lapping everybody on the couch.


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9/26/13 11:55 A

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Bra - you will need new ones as you lose weight!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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TOMUCHAGAIN SparkPoints: (665)
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9/24/13 12:08 P

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Beautiful.....which we are in our special way

Life is GOOD!!!


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9/23/13 10:57 P

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AIM ......high

Life is GOOD!!!


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9/20/13 10:32 A

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Zip - I love that I can zip my pants!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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MOOMSHINE's Photo MOOMSHINE SparkPoints: (39,628)
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9/18/13 8:25 P

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Yow! As in: I reached a goal, today - yow!

Em
Pacific Time Zone
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Disposable thumbs make me specialer than most animals. unknwn


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9/18/13 9:38 A

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XIS - I also googled and this was the only one I got!

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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ROS3MARY SparkPoints: (21,837)
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9/17/13 9:15 P

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WOW

Edited by: ROS3MARY at: 9/17/2013 (21:16)
May the God of hope fill you with all joy and peace as you trust in him, so that you will overflow with hope ... Rom 15:13


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9/9/13 10:29 A

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vet - to verify, as to vet a resume. also short for veteran or veterinarian...

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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MOOMSHINE's Photo MOOMSHINE SparkPoints: (39,628)
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9/9/13 12:29 A

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Uke - so you can strum a tune while you dance!

Edited by: MOOMSHINE at: 9/9/2013 (14:16)
Em
Pacific Time Zone
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ROCKLAND2010's Photo ROCKLAND2010 SparkPoints: (42,088)
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9/8/13 8:14 A

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tea - green of course, drink while you are sitting (previous word)

from the beautiful coast of Massachusetts...

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
--Thomas A. Edison


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8/30/13 9:43 A

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sit - only after you have done your exercise! LOL

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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NOTTINGHAMKATE's Photo NOTTINGHAMKATE Posts: 191
8/29/13 4:03 P

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run - because you like it...or away from all of that temptation.

Hello stranger - you look GORGEOUS today!


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8/29/13 12:55 P

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Q - Qui - French for "Who"

Patti

Orlando, FL Eastern Standard Time.

EL - Firecrackers 5% Summer Challenge Team


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MERRYMARY42's Photo MERRYMARY42 SparkPoints: (221,781)
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8/6/13 10:54 P

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P pal

 current weight: 126.0 
 
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8/5/13 8:33 P

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oak

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8/4/13 7:34 P

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nun

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8/3/13 8:14 P

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men

 current weight: 126.0 
 
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