If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.
It's easy to say whether we love something or dislike it but when we have to list our most favorite (or what we love the most) and then say which we like the least (or abhor) it might be a bit tricky. So...... Name something you really love and then which of the same thing you really hate. Any subject is fine! ie: cars, colors, seasons, etc. etc.
Fruit: Love - blueberries detest - melons
" Do not think how hard is it. Just think that you will do it, no matter how." Written in 2012 by Peter Diaz --- El Salvador
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