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JOANOFSPARK's Photo JOANOFSPARK Posts: 8,036
2/23/12 12:35 A

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***Wednesday, 2/22/12: Day 22: Short Cardio-Sculpt workout AND Tone & Burn workout **goal met**
**** Thursday, 2/23/12: Day 23: Cardio Burst workout ***goal met***
****Friday, 2/24/12: Day 24: Total Body Challenge workout ***goal met***
****Saturday, 2/25/12: Day 25: rest of cross-train *goal met**
****Sunday, 2/26/12: Day 26: Total Body Challenge workout AND Short Cardio-Sculpt workout***goal met**
*****Monday, 2/27/12: Day 27: Cardio Burst workout **8goal met**
*******Tuesday, 2/28/12: Day 28: Total Body Challenge workout AND Tone & Burn workout *** goal met **
finished week 4 of 28 day workout plan.....wooohooo!! now to start all over again on the first week..:0



Edited by: JOANOFSPARK at: 3/2/2012 (00:59)
Joan
Arkansas -- Central Time Zone
"To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."


The difference between success and failure is the effort we put into getting there.


 Pounds lost: 6.0 
 
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7.5
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