***Wednesday, 2/22/12: Day 22: Short Cardio-Sculpt workout AND Tone & Burn workout **goal met** **** Thursday, 2/23/12: Day 23: Cardio Burst workout ***goal met*** ****Friday, 2/24/12: Day 24: Total Body Challenge workout ***goal met*** ****Saturday, 2/25/12: Day 25: rest of cross-train *goal met** ****Sunday, 2/26/12: Day 26: Total Body Challenge workout AND Short Cardio-Sculpt workout***goal met** *****Monday, 2/27/12: Day 27: Cardio Burst workout **8goal met** *******Tuesday, 2/28/12: Day 28: Total Body Challenge workout AND Tone & Burn workout *** goal met ** finished week 4 of 28 day workout plan.....wooohooo!! now to start all over again on the first week..:0
Edited by: JOANOFSPARK at: 3/2/2012 (00:59)
Joan Arkansas -- Central Time Zone "To be "heart healthy' focus on the positive; it's persistence rather than perfection that will create progress."
The difference between success and failure is the effort we put into getting there.
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