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SP Class of November 27- December 3, 2011

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  FORUM:   Challenges !!!
TOPIC:   New exercise challenge! 


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QUADCMOM
QUADCMOM's Photo SparkPoints: (70,751)
Fitness Minutes: (73,048)
Posts: 8,507
2/29/12 9:11 A

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I will also aim for 900 minutes. I got a good start yesterday with a three hour trail run. Good luck to everyone and don't be afraid to go over your goal.

2/16 -
2/17 -
2/18 - 180 minutes (trail run)
2/19 -
2/20 - 120 walking working my stores
2/21 -
2/22 -
2/23 - 120 walking working my stores and going picking at thrift stores
2/24 -
2/25 -
2/26 -
2/27 -120 walking working my stores.
2/28 - 60 - mowing
2/29 -



Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



29 Days until:  55th Birthday
 
50
37
25
12
0


QUADCMOM
QUADCMOM's Photo SparkPoints: (70,751)
Fitness Minutes: (73,048)
Posts: 8,507
2/28/12 8:44 A

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I will also aim for 900 minutes. I got a good start yesterday with a three hour trail run. Good luck to everyone and don't be afraid to go over your goal.

2/16 -
2/17 -
2/18 - 180 minutes (trail run)
2/19 -
2/20 - 120 walking working my stores
2/21 -
2/22 -
2/23 - 120 walking working my stores and going picking at thrift stores
2/24 -
2/25 -
2/26 -
2/27 -120 walking working my stores.
2/28 -
2/29 -



Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



29 Days until:  55th Birthday
 
50
37
25
12
0


QUADCMOM
QUADCMOM's Photo SparkPoints: (70,751)
Fitness Minutes: (73,048)
Posts: 8,507
2/23/12 11:53 P

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I will also aim for 900 minutes. I got a good start yesterday with a three hour trail run. Good luck to everyone and don't be afraid to go over your goal.

2/16 -
2/17 -
2/18 - 180 minutes (trail run)
2/19 -
2/20 - 120 walking working my stores
2/21 -
2/22 -
2/23 - 120 walking working my stores and going picking at thrift stores
2/24 -
2/25 -
2/26 -
2/27 -
2/28 -
2/29 -




Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



29 Days until:  55th Birthday
 
50
37
25
12
0


BIGFISCHY
BIGFISCHY's Photo SparkPoints: (2,087)
Fitness Minutes: (1,310)
Posts: 60
2/22/12 8:34 P

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I am a little late joining this challenge, but my goal is to complete 350 minutes by February 29th.

2/22-50 minutes
2/23-25 minutes
2/24-
2/25
2/26-
2/27-
2/28-
2/29-

Edited by: BIGFISCHY at: 2/23/2012 (16:27)

 current weight: 297.0 
 
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QUADCMOM
QUADCMOM's Photo SparkPoints: (70,751)
Fitness Minutes: (73,048)
Posts: 8,507
2/19/12 7:29 A

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I will also aim for 900 minutes. I got a good start yesterday with a three hour trail run. Good luck to everyone and don't be afraid to go over your goal.

2/16 -
2/17 -
2/18 - 180 minutes (trail run)
2/19 -
2/20 - 120 walking working my stores
2/21 -
2/22 -
2/23 -
2/24 -
2/25 -
2/26 -
2/27 -
2/28 -
2/29 -


Edited by: QUADCMOM at: 2/21/2012 (21:45)
Visit my team "Vacation / Travel Support Team

It's set up for people who need support while away from home, whether it business or pleasure.



29 Days until:  55th Birthday
 
50
37
25
12
0


GREEN_PEAS
Posts: 9
2/17/12 3:28 A

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Hi everyone my goal is for 450 minutes.

2/16 = 30 (strength)
2/17 =
2/18 =
2/19 =
2/20 =
2/21 =
2/22 =
2/23 =
2/24 =
2/25 =
2/26 =
2/27 =
2/28 =
2/29 =
GRAND TOTAL =


Overweight BMI (194lbs)-
1st 10% lost (189lbs)-
2nd 10% lost (170lbs)-
HEALTHY BMI (165lbs)- Spa day
3rd 10% lost (153lbs)-

Swim 1/4 mile continuously- New swim costume
Swim 1/2 mile continuously- pull bouy and foam
Swim 1 mile continuously- underwater mp3


 current weight: 443.0 
 
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414


REFFIE1
REFFIE1's Photo SparkPoints: (31,010)
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Posts: 1,867
2/16/12 10:57 P

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I will also see if I can do 900 minutes as well.

2/16 = 65
2/17 = 115
2/18 =
2/19 = 52
2/20 = 80 (personal group training and walking)
2/21 = 112 (zumba class and walking)
2/22 = 50 (walking)
2/23 = 68 personal training and walking
2/24 = 80 aerobics class and walking
2/25 =
2/26 = 60 minutes walking
2/27 = 112 personal training and ellipticaI and walking
2/28 = 60 zumba
2/29 = 132 balance ball and walking
GRAND TOTAL = 986

Edited by: REFFIE1 at: 2/29/2012 (23:31)

 Pounds lost: 35.0 
 
0
13.5
27
40.5
54


LUVS2BIKE101
LUVS2BIKE101's Photo SparkPoints: (97,899)
Fitness Minutes: (102,975)
Posts: 3,216
2/16/12 1:59 P

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I, too, will challenge myself with 900 fitness minutes to finish off February!
emoticon

2/16 = 85 (cardio)
2/17 = 75 (45 strength+30 cardio)
2/18 = 203 (cardio + strength training)
2/19 = 15 (walk) Day off
2/20 = 102 (cardio +strength training)
2/21 = 145 (cardio + strength training)
2/22 = 117 (cardio + strength training)
2/23 = 82 (cardio + strength training)
2/24 = 90 (cardio + strength training)
2/25 = 88 (cardio + strength training)
2/26 = 184 (cardio + strength training)
2/27 = 108 (cardio + strength training)
2/28 = 104 (cardio + strength training)
2/29 = 100 (cardio + strength training)
GRAND TOTAL = 1499 minutes!

emoticon emoticon

Edited by: LUVS2BIKE101 at: 3/1/2012 (19:44)
Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 April Minutes: 731
 
0
35.75
71.5
107.25
143


DAVIEC76
DAVIEC76's Photo Posts: 90
2/15/12 10:53 P

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I will challenge myself with 900 more minutes for this month. I WILL MAKE THIS, POSSIBLY MORE.
2/16 - 80 (50 cardio, 30 strength)
2/17 - 203 (193 cardio, 10 strength)
2/18 - 91 (61 cardio, 30 strength)
2/19 - 30 (cardio) - not feeling up to par today, cut back
2/20 - 63 (33 cardio & 30 strength) - over 1/2 way there!
2/21 - Severe low back pain and Rt shoulder pain
2/22 - 60 (walking - stores, fast pace)
2/23 - 62 (32 cardio, 30 strength) - funeral
2/24 - 40 (cardio) funeral
2/25 - 199 (169 cardio,30 strength)
2/26 - 109 (109 cardio)
2/27 - 65 (35 cardio, 30 strength)
2/28 - 30 (cardio)
2/29 - 65 (35 cardio, 30 strength)
TOTAL= 1097minemoticonemoticonemoticonemoticon

Edited by: DAVIEC76 at: 3/1/2012 (17:49)

 Pounds lost: 9.2 
 
0
15.25
30.5
45.75
61


LUVS2BIKE101
LUVS2BIKE101's Photo SparkPoints: (97,899)
Fitness Minutes: (102,975)
Posts: 3,216
2/15/12 9:31 P

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Challenge yourself with exercise minutes. We are halfway through February. Challenge yourself with the number of fitness minutes you will complete by the end of this month. There are 14 days left in February. Challenge yourself and post your estimated number of minutes here. Then, at the end of the day on February 29th, come back and see if you met your challenge!
emoticon

Team Leader of SP Class of August 19-25, 2012
Team Leader of SP Class of November 27- December 3, 2011
Team Leader of SP Class of July 21-27, 2013
____________________
"Continuous effort--not strength or intelligence--is the key to unlocking our potential." --Winston Churchill


 April Minutes: 731
 
0
35.75
71.5
107.25
143


 
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