Author: Sorting Last Post on Top ↓ Message:
KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
5/15/13 6:18 P

Send Private Message
Reply
Thanks Melinda, I checked it out and it is great. Such a wealth of information

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
GOPINTOS's Photo GOPINTOS SparkPoints: (32,880)
Fitness Minutes: (32,016)
Posts: 6,263
5/15/13 6:18 A

My SparkPage
Send Private Message
Reply
"This Community feature collects all the "secrets" our members have used to lose weight and live healthier lives. You can share your own tips to help others, search or browse to discover new strategies that might help you in your own journey, and vote on all of your favorites!"

www.sparkpeople.com/secrets-of-succe
ss
.asp


This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


 Pounds lost: 68.6 
 
0
31.25
62.5
93.75
125
Page: 1 of (1)  

Report Innappropriate Post

Other Country Living..... Action Posts

Topics: Last Post:
What are your September Goals? 9/2/2013 2:22:29 AM
What fruit have you eaten today? 9/28/2013 12:05:32 PM
July Top 25 for Sparkpoints 8/5/2013 5:45:32 PM
4 Bodyweight Exercises to Tone Your Butt 10/15/2013 5:09:16 PM
30 Day Skinny Jeans Challenge 10/15/2013 9:37:58 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21869x9498x53350909

Review our Community Guidelines