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KELTIC-CARA's Photo KELTIC-CARA Posts: 4,179
5/15/13 6:18 P

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Thanks Melinda, I checked it out and it is great. Such a wealth of information

Sandra / Cara

'It's not who you are that holds you back, it's who you think you're not' - Anonymous

'Don't let what you cannot do, interfere with what you CAN DO TODAY' - Wooden
GOPINTOS's Photo GOPINTOS SparkPoints: (32,958)
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Posts: 6,263
5/15/13 6:18 A

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"This Community feature collects all the "secrets" our members have used to lose weight and live healthier lives. You can share your own tips to help others, search or browse to discover new strategies that might help you in your own journey, and vote on all of your favorites!"

www.sparkpeople.com/secrets-of-succe
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This is your journey. Take the wheel and drive!


“Being overweight and out-of-shape is hard. Being lean and in-shape is hard. Choose your hard.”


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