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RUNGRL2013's Photo RUNGRL2013 Posts: 170
1/21/13 4:42 A

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PATASSA your message is encouraging--good to hear that you're on track and losing. Just keep going--we can do this!

Call me Victory
BLC22--Scarlet Starlet

"If you want to go fast, go alone. If you want to go far, go together." ~African Proverb



 current weight: 150.4 
 
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LORAC67's Photo LORAC67 SparkPoints: (37,807)
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1/20/13 9:23 P

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Ihi pats great news I put about 7 from nov to dec I have lost 4 hoping to lose more

Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy


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PATASSA's Photo PATASSA Posts: 8
1/20/13 7:53 P

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I appreciate your kind words. Best wishes to you.

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TERILCARTER1960's Photo TERILCARTER1960 SparkPoints: (3,659)
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1/20/13 2:56 P

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I have heard the last few can sometimes be the hardest but by the way you look great..... Thanks for sharing

 current weight: 228.0 
 
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PATASSA's Photo PATASSA Posts: 8
1/20/13 9:35 A

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Took me six months to lose four pounds, even with regular exercise and watching my food consumption carefully. But they were pounds that had been there forever. So when I put most of them back on during the holidays, it was really discouraging. The wonderful news is that my body seems to think of my pre-holiday as the new norm. I'm back into my healthy routine of good eating and exercise, and those holiday pounds are dropping at a rate of half a pound a day. So the take-away message is that healthy living is a long term investment. To all my sisters and brothers who are fighting like me to lose the last ten, as well as those whose journey involves any ambitious number over 20, my wishes for a happier, healthier new year no matter where we are on the scale on any given day.

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