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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
5/26/17 12:58 P

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Up 2#, yikes....... Cant wait to be able to exercise again Its been 2 months healing my knee!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
5/19/17 2:30 P

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YES! It is!! Great for you! I'm up a few ounces, after my trip.... but doing good!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
WITHVENGENCE's Photo WITHVENGENCE Posts: 18
5/19/17 9:51 A

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186.6 lbs
-0.8 for the week.
It's been 1 month since I began and I'm down several inches and 6.8 lbs.
I call that success.

 current weight: 186.2 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
5/12/17 10:49 A

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Up a #, healing knee, but DOING so much better, off to travel!!!!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
5/6/17 1:16 P

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down another #! Keeping VERY close to each bite, eaten!!!!

5-6-17 emoticon Happy Derby day! Today I celebrate the 'horse" emoticon DH & I are BBQ some lean chicken, I'll make salad, corn on cob & broccoli with raw veggies. YES! I eat ALLOT of fresh veggies! Then we will watch the races' on the BIG TV. The temps are going into 85's degrees today & winds, hopefully we can still cook before they arrive.Usually we go to DH Mom's (she's 93) for a derby party, we dress up with hats & all. But she is traveling with her granddaughter, so she's not home. GREAT for her! "Be the health you want with what you have to work with, & I will too!" quote by me! emoticon





"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
4/28/17 5:47 P

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emoticon 4-28-17 New BLOG: How I am getting balanced, stable & poised, a LONG journal to my SP friends! I'm studying Qigong, a way of balancing the entire being, Body, Mind, Spirit & Emotions. Down 5# this month, YES! emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
4/21/17 4:58 P

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emoticon 4-21-17 down 3# by listening to myself about what foods are needed as I heal knee! I'm starting to walk on it, feels SO much better!!!! GREAT for me! "Your strength is your own knowledge" Yogi tea



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
4/14/17 5:18 P

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Up again, still not able to move much.
4-14-17 Have a happy holiday weekend!!!!



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
4/8/17 1:06 P

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up 2 # I'm having to NOT exercise almost at all, healing my right knee.... 4 days now... YIKES! I'm REALLY wanting to walk & play! I'm off to green drink AND chair exercises!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
REDROBIN47's Photo REDROBIN47 Posts: 3,687
4/7/17 11:51 P

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4/7/17 139.6
4/14/17 137.4

Edited by: REDROBIN47 at: 4/15/2017 (23:32)
~Carol~ (RedRobin)
Ohio EST
Courageous Cloverleafs Spring 5% Challenge
Scarlet Dragons "Mission: Slim-possible+

If you don't like something, change it. IF you can't change it, change your attitude. Don't complain. Maya Angelou

An early-morning walk is a blessing for the whole day. Henry David Thoreau


 current weight: 138.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
3/31/17 2:58 P

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I'm up but not sure how much.... I'll weight in tomorrow! Too much salt!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
TAWNEY3's Photo TAWNEY3 Posts: 1,841
3/31/17 8:19 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8
1/20/17 153.8
1/27/17 152.2

2/3/17 154.6
2/10/17 152.4

3/3/17 149.6
3/10/17 149.8
3/17/17 149.6
3/24/17 148.8
3/31/17 148.8

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
3/24/17 9:16 P

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emoticon emoticon emoticon After trip I am the same weight as last time I weighted! YEAH! I'm maintaining! emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
TAWNEY3's Photo TAWNEY3 Posts: 1,841
3/24/17 8:01 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8
1/20/17 153.8
1/27/17 152.2

2/3/17 154.6
2/10/17 152.4

3/3/17 149.6
3/10/17 149.8
3/17/17 149.6
3/24/17 148.8

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
TAWNEY3's Photo TAWNEY3 Posts: 1,841
3/19/17 9:09 P

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8
1/20/17 153.8
1/27/17 152.2

2/3/17 154.6
2/10/17 152.4

3/3/17 149.6
3/10/17 149.8
3/17/17 149.6

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
3/18/17 1:34 P

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Traveling couldn't weigh in, but doing GREAT! :-)

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
FRANCESCHA's Photo FRANCESCHA SparkPoints: (64,787)
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Posts: 901
3/11/17 12:15 P

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I went up a half pound from last week. That's okay because I'm still trying to eat without depriving myself of treats.
emoticon

 current weight: 163.0 
 
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160.5
147
133.5
120
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
3/10/17 1:13 P

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I stayed the exact amount!!

emoticon 3-10-17 emoticon With all the changes on SP, let's remember, how great this site is & how CHANGE is the tool of our lives! " THE ESSENCE OF LIFE IS TO COMMUNICATE LOVE" Yogi tea emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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Posts: 68
3/10/17 1:11 P

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CW: 3/10- weigh in - 233.5 lbs total weight! Gained 0.7 lbs. And Total weight loss. 19.5lbs. Was hoping it was a loss.
Lw: weigh in -232 8 lbs. Total weight. 22lbs weight loss. Gained 1.8 lbs total weight loss.

Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
LOULOU1709's Photo LOULOU1709 Posts: 531
3/10/17 9:43 A

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3/10 191.0

3/17 192.5

3/24









emoticon emoticon emoticon emoticon emoticon

Edited by: LOULOU1709 at: 3/21/2017 (21:22)
I can do everything through Christ who strengthen me. Phillipians 4:13 I hope you have a Blessed Day! LYL!


 current weight: 184.0 
 
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210
190
170
150
TAWNEY3's Photo TAWNEY3 Posts: 1,841
3/10/17 8:26 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8
1/20/17 153.8
1/27/17 152.2

2/3/17 154.6
2/10/17 152.4

3/3/17 149.6
3/10/17 149.8

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
3/3/17 5:47 P

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Looks like all is well with this thread! Welcome new Friday weigh ins!

emoticon Hi! All! Our Vet recommends NOT walking Lucy till after her shots, Monday. A virus is a possibility. Any ideas where she can walk where other dogs, don't go?? She is use to daily walks, & so am I! THX for your help on this 1! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
LOLLILOVE's Photo LOLLILOVE SparkPoints: (457)
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3/3/17 5:04 P

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first weigh in at 263-day 1. checking in weekly here.

TAWNEY3's Photo TAWNEY3 Posts: 1,841
3/3/17 7:55 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8
1/20/17 153.8
1/27/17 152.2

2/3/17 154.6
2/10/17 152.4

3/3/17 149.6

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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Posts: 68
2/24/17 3:34 P

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Cw.231.0lbs total weight!! Lost 2.5lbs
Total weight lost. Total weight loss is:22lbs.
LW. Weigh in 2/17 lost 1.8 lbs. Total weight lost. 233.5lbs total weight!! Total weight loss 19.5lbs. Hoping counties going down not up. And next week be another good week. . emoticon emoticon

Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
2/24/17 1:42 P

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Down several #'s, but the same #'s as I've been playing with for months!

emoticon 2-24-17 a little from my amazing life: "DONT BE EYE CANDY BE SOUL FOOD" emoticon This quote is from a SP friend! Let's do it! Let's be the soul food for all who read anything by us, OK? emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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Posts: 68
2/3/17 3:14 P

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SW. 253 lbs from I think 4 years ago! !

LW my week weigh in - (1/27)232.1lbs 20.9 lbs.total loss (Gained 2 4 lbs )
CW 2/3 -. 231.2 lbs* (total weight )
(Lost 0.9 lbs) total weight loss 21.8 lbs.
CW. 2/17 -233.5 lbs total weight. Lost 1.7 lbs total loss 19.5 lbs
LW .weigh in -231.2 lbs 21 8 lbs total weight loss hope next week will be even more suscrssful weigh in.


Edited by: DETERMINED1970 at: 2/17/2017 (16:06)
Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
2/3/17 10:40 A

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Up a bit, I keep playing with 1.5 # either way!

emoticon Happy Friday!!!! I hiked at The Wetlands, yesterday for World Wetlands Day, SO fun! I got a quick glimpse of 'my' beaver! Yeah!!!! This is huge, I live in a city!!! emoticon emoticon


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
KIMSUTH's Photo KIMSUTH Posts: 969
2/3/17 10:29 A

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SW (Jan 1, 2017): 213.2
YEG (Year-End Goal): 166.5
LW: 210.4
CW: 206.6

I knew I'd be back down this week. Glad that I'm sticking with this!

Back in the GAME!


 current weight: 208.6 
 
213.2
201.525
189.85
178.175
166.5
LOULOU1709's Photo LOULOU1709 Posts: 531
2/3/17 9:57 A

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2/3 193.8

I can do everything through Christ who strengthen me. Phillipians 4:13 I hope you have a Blessed Day! LYL!


 current weight: 184.0 
 
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210
190
170
150
MAZZYQ SparkPoints: (12,182)
Fitness Minutes: (4,580)
Posts: 315
2/3/17 8:31 A

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1/20/17 177
1/27/17 175.9
2/3/17 174.6

total loss 2.4 lbs



bobbie
stroudsburg, pa


 current weight: 174.6 
 
177
172.75
168.5
164.25
160
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
1/29/17 5:16 P

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Down 2# from trip! Yeah!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
Fitness Minutes: (33,029)
Posts: 68
1/27/17 12:10 P

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My weigh in for this week this morning TW.1/27 I Gained 2.4 lbs total weight gained. So. That leaves to 232.2 lbs total weight. And 20.9lbs total weight loss. Up not down 😟 lW. 229.7

Edited by: DETERMINED1970 at: 2/3/2017 (15:03)
Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
KIMSUTH's Photo KIMSUTH Posts: 969
1/27/17 11:28 A

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SW (Jan 1, 2017): 213.2
YEG (Year-End Goal): 166.5
LW: 208.2
CW: 210.4

I usually retain water this week, so I'm not going to worry about this gain. Should be back down next week. I'm still staying in my calorie range each day.

Back in the GAME!


 current weight: 208.6 
 
213.2
201.525
189.85
178.175
166.5
MAZZYQ SparkPoints: (12,182)
Fitness Minutes: (4,580)
Posts: 315
1/27/17 8:23 A

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1/20/17 177
1/26/17 175.9
ha I thought today was Friday sorry



bobbie
stroudsburg, pa


 current weight: 174.6 
 
177
172.75
168.5
164.25
160
TAWNEY3's Photo TAWNEY3 Posts: 1,841
1/27/17 7:22 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8
1/20/17 153.8
1/27/17 152.2

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
1/20/17 6:13 P

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Up 2# from 2 weeks ago, before my trip. & I thought I did really well. I REALLY need to weigh in every week to stay accountable! How are YOU?

emoticon Hi! From my amazing life! 1-20-17 I took our dog out before rain! It doesn't rain much here, in the SW. About 10" a year. SO fun being out in fresh oxygen & trees!! emoticon emoticon Now off to Sheppard Pilates, DVD! emoticon


Lucy Smiling

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
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0
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DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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1/20/17 3:51 P

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Today's weigh in 1/20 I Gained 0.2lbs. Not to much of a difference. So weight total 229.7 lbs. And 23.3 lbs total loss. Hopefully be much more of a difference. Next week.

Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
TAWNEY3's Photo TAWNEY3 Posts: 1,841
1/20/17 8:41 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8
1/20/17 153.8

Tawney


 current weight: 150.8 
 
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150.8
TAWNEY3's Photo TAWNEY3 Posts: 1,841
1/13/17 8:39 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

1/13/17 154.8

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
1/6/17 6:04 P

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Yes! Happy New Year! I'm getting over a chest thingy, not hungry!
Down 7# since Thanksgiving!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
JACKSGIRL85's Photo JACKSGIRL85 SparkPoints: (8,139)
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12/30/16 12:33 P

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Down 4 pounds from last Friday. I have had a head cold feeling better. When I'm sick I don't always make good food choices.....trying to comfort myself with food.

This time I'm so grateful i caught it early.....changed my mindset to " how would I care for my grandbaby...." Flipped a switch for meeeee. Yeaaaa!

Happy new year everyone. My goal is to focus on being kind to myself in my choices.....and forgiving myself when I'm not.

Learning to care for myself like I would for my grand babies :)


 current weight: 176.0 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
12/30/16 10:29 A

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Up a little from last weeks huge drop, I'm ok with that & doing GREAT!!!! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
TAWNEY3's Photo TAWNEY3 Posts: 1,841
12/30/16 8:14 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6
12/30/16 156.2

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
12/23/16 5:44 P

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Down another 2.8 #. Just eating foods that energize me!

emoticon My world is quite busy, as I am sure yours is. A Christmas present to me, My Mom-In-Law is out of Hospital!
Pictures of my Santa Marionette! We made him, about 1979 he is 3 feet tall & weighs15#s! I usually work him, as he sits down! Yes! I'm strong, but lets get real! LOL! emoticon


img src="http://photosaws.sparkpeople.com/guid
/5e1250f1-4f05-4c79-9e62-19385a2ad45c.
jpg">


"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
TAWNEY3's Photo TAWNEY3 Posts: 1,841
12/23/16 7:13 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4
12/23/16 154.6


Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
CBASS30's Photo CBASS30 Posts: 2,040
12/23/16 6:55 A

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Fridays weigh in chart
lbs, body fat, body water, bone mass, Body mass index

12/02/2016- 161.4 lbs, 27.9 bf, 52.6 bw, 6.3 bm, 23.9 bmi
12/09/2016 -159.4 lbs, 27.4 Bf, 52.9 Bw, 6.3 Bm, 23.6 Bmi
12/16/2016 - 159.1 lbs, 27.4 bf, 52.9 bw, 6.3 bm, 23.5 bmi
12/23/2016- 158.5 lbs, 27.2 bf, 53.0 bw, 6.3 bm, 23.4 bmi
12 /30/2016-

Good luck everyone, I wish you well


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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
12/16/16 2:00 P

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emoticon 12-16-16 Enjoying the holiday season, emoticon work & play, Sheppared Pilates dvd, emoticon today, Lunch with Uncle, I'll be watching every bite! emoticon Energizing or not? emoticon I'm eating VERY energy foods these days, down 2#! emoticon emoticon emoticon emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
CBASS30's Photo CBASS30 Posts: 2,040
12/16/16 10:27 A

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lbs, body fat, body water, bone mass, Body mass index

12/02/2016- 161.4 lbs, 27.9 bf, 52.6 bw, 6.3 bm, 23.9 bmi
12/09/2016 -159.4 lbs, 27.4 Bf, 52.9 Bw, 6.3 Bm, 23.6 Bmi
12/16/2016 - 159.1 lbs, 27.4 bf, 52.9 bw, 6.3 bm, 23.5 bmi

Good luck everyone, I wish you well


 May Minutes: 1,939
 
0
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1666.5
2499.75
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SKINNYGIRL1396 Posts: 471
12/16/16 7:02 A

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134.4

 current weight: 133.0 
 
137
130.25
123.5
116.75
110
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
12/9/16 8:04 P

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Yep... up again, too much celebrating!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SHRLYMAE1's Photo SHRLYMAE1 SparkPoints: (342)
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12/9/16 3:39 P

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Gained again this week. Too much holiday and too much good food. Got to get it together this week.

 Pounds lost: 6.2 
 
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DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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12/9/16 12:38 P

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My weigh in from this morning 12/9 I Lost 0.6 lbs. So now 225.8 lbs. And 27.2 lbs down total weight loss. Have to loose I think 3 ounces to reach step to goal weight first step .not my goal to a certain weight but still working on it. Still aways to go hoping to continue going down emoticon

Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
ICSTARS40 SparkPoints: (2,636)
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12/9/16 11:39 A

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Way to go tawwney. Great weigh in.
I am up again. I am having a hard time getting back into losing mode.

Onward and downward we go.


 current weight: 168.0 
 
168
155.25
142.5
129.75
117
TAWNEY3's Photo TAWNEY3 Posts: 1,841
12/9/16 7:05 A

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10/14/16 164.4
10/21/16 161.2
10/28/16 159.6

12/2/16 157.4
12/9/16 154.4

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
SHRLYMAE1's Photo SHRLYMAE1 SparkPoints: (342)
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12/3/16 10:13 A

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Gained a lot this week. Thanksgiving lasted too long. But I'm back on track now.

 Pounds lost: 6.2 
 
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CBASS30's Photo CBASS30 Posts: 2,040
12/3/16 9:13 A

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161.4 lbs
27.9 body fat
52.6 body water
6.3 bone mass
23.9 Bmi
First time using weightwatchers scale. Done before dinner. Hopefully I remember next friday to do it in the morning before breakfast and my water. Its how I want to make my new routine of weighting myself.

12/09/2016 -159.4 lbs, 27.4 Bf, 52.9 Bw, 6.3 Bm, 23.6 Bmi
12/16/2016 -

Edited by: CBASS30 at: 12/9/2016 (15:24)
Good luck everyone, I wish you well


 May Minutes: 1,939
 
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1666.5
2499.75
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
12/2/16 3:57 P

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I stayed the same, as last week, after Thanksgiving.

12-2-16 emoticon working, making turkey soup emoticon & tomorrow is the Santa 5K. Me & 15,000 other Santa's! emoticon About 4 hours of walking total for the entire event! I train all year to be able to walk the 5K in 60 minutes. I'll be a little easier this time, I strained my foot last week. Doing OK, today! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
Fitness Minutes: (33,029)
Posts: 68
12/2/16 11:30 A

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Thanks!! You Got This!!

Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
ICSTARS40 SparkPoints: (2,636)
Fitness Minutes: (230)
Posts: 20
12/2/16 11:26 A

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Good job Determined. I just need to try something different cause what I am doing isn't working
for me.

Onward and downward we go.


 current weight: 168.0 
 
168
155.25
142.5
129.75
117
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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12/2/16 10:24 A

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Did my weigh in this morning 12/3 I Lost 2.2 lbs. Back on track now go down from here and loosing . 226.4 lbs. Total weight
Total weight loss. 26.6 lbs. Now!!

Edited by: DETERMINED1970 at: 12/2/2016 (11:22)
Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
ICSTARS40 SparkPoints: (2,636)
Fitness Minutes: (230)
Posts: 20
12/2/16 10:18 A

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Dec 2/ 16 162.4

I have not made any progress since mid October. I don't know if it's the weather or my mood.
Maybe I'll just hang around here for a while.

Good job Tawney.
The Aussie pup on your profile page looks just like my Cassie. She was a great dog and companion.

Edited by: ICSTARS40 at: 12/2/2016 (10:25)
Onward and downward we go.


 current weight: 168.0 
 
168
155.25
142.5
129.75
117
TAWNEY3's Photo TAWNEY3 Posts: 1,841
12/2/16 6:45 A

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10/14/16 164.4

10/21/16 161.2

10/28/16 159.6

12/2/16 157.4

Tawney


 current weight: 150.8 
 
220
202.7
185.4
168.1
150.8
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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11/25/16 3:13 P

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Did my weigh in this morning didn't do good I Gained 2.4 lbs gained 1 lb that I lost last week plus the 1 lb I gained this week and 4 ounces. So..228.6 lbs. 24.4 lbs total weight loss. From yesterday. Hoping next week be much better

Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
SHRLYMAE1's Photo SHRLYMAE1 SparkPoints: (342)
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11/25/16 3:09 P

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Didn't lose anything this week but I sure had a great Thanksgiving meal. Back to normal on Saturday, one more Thanksgiving leftover meal.

 Pounds lost: 6.2 
 
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SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
11/25/16 2:03 P

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Up from yesterday.... mince pie found my mouth! Back to 'reality' today! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
11/19/16 12:54 P

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about the same.... Loving my life emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
SHRLYMAE1's Photo SHRLYMAE1 SparkPoints: (342)
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Posts: 5
11/18/16 1:03 P

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Another week another 2.8 lbs. Way to go. :-)

 Pounds lost: 6.2 
 
0
30
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90
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KKRAVIG1975's Photo KKRAVIG1975 Posts: 326
11/18/16 11:34 A

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11/4 - 303.8
11/11 - 294.6
11/18 - 291.4- oh the joys of being a woman. NOT!

Edited by: KKRAVIG1975 at: 11/18/2016 (11:35)
 current weight: 281.8 
 
355
322.5
290
257.5
225
DETERMINED1970's Photo DETERMINED1970 SparkPoints: (10,906)
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11/12/16 11:39 A

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My weugh in from yesterday 11/11 lost 0.4 ounces 227.3 lbs once again from last 3 or 4 weeks 25 7 lbs loss hopefully will loose more next week

Theresa Gilbert


 Pounds lost: 26.8 
 
0
28.25
56.5
84.75
113
KKRAVIG1975's Photo KKRAVIG1975 Posts: 326
11/11/16 11:46 A

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10/28 - 305.2
11/4 - 303.8
11/11 - 294.6
Was shooting for 300# for a cpl weeks and this week I kicked it's butt!!!

 current weight: 281.8 
 
355
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257.5
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LOULOU1790's Photo LOULOU1790 Posts: 875
11/11/16 10:11 A

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Woo-Hoo I lost 2.8 lobs. in one week! Yeah for me! I'm so happy! I hope everyone has a
Fun-Filled Friday! Linda!

Philippians 4:13 For I can do everything through Christ, who
gives me strength. 4:14 Even so, you have done well to share
with me in my present difficulty. Mark 13:37 I say to you what I say to everyone: Watch for Him!


 current weight: 196.8 
 
196.8
185.1
173.4
161.7
150
SPARKLINGME176's Photo SPARKLINGME176 Posts: 14,816
11/4/16 12:12 P

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After traveling I'm up again. I usually loose on a trip, when I drive, but flying is SO much harder to get my fresh veggie packs together!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!-by Karen Drucker
"SP Class of March 11-17-2012"~ Leader
"Christmas Present- From Me!"~ Leader
"Losing It For The
LV Of Performing"~Co Leader
"Las Vegas Santa 5K Run" 12-2016~ CoLead
"An Angel's Touch is unstoppable" -Coleader


 current weight: 14.1  over
 
15
7.5
0
-7.5
-15
ICSTARS40 SparkPoints: (2,636)
Fitness Minutes: (230)
Posts: 20
11/4/16 11:10 A

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10/28/16 158.9
11/04/16 158.1
11/11/16 158

I was hoping for a really good weigh in this week. Maybe next week

Edited by: ICSTARS40 at: 11/11/2016 (08:44)
Onward and downward we go.


 current weight: 168.0 
 
168
155.25
142.5
129.75
117
KKRAVIG1975's Photo KKRAVIG1975 Posts: 326
11/4/16 11:08 A

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10/28 - 305.2
11/4 - 303.8 - lil disappointed this week with my results. While I did go over in food a cpl day (Sat and Mon) it wasn't by much and I got on the elliptical and weights this week. emoticon But I now know carbs and I don't get along too well. I made dinner for my momma-in-law, introduced her to Korean food. I love rice and have a hard time saying no to it. I had a few more pieces of kimbahp than I should have. Then Fall Potluck at work, I made more kimbahp (by request). So now I know too many carbs doesn't work for me. I also used a different grapefruit juice. Oceanspray GF blend was BOGO last week at Publix so I stocked up (since they had no white). Will go with Publix brand white gf soon as I run out. Getting harder to find Oceanspray White in my local area. Not that I am a slave to any label. Shooting for under 300 next week.
emoticon

 current weight: 281.8 
 
355
322.5
290
257.5
225
LOULOU1790's Photo LOULOU1790 Posts: 875
11/3/16 2:48 P

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Weigh-In Days & Weigh-In Weight:
11/4/16 197.0

11/11/16 194.2

11/18/16 196.8

Edited by: LOULOU1790 at: 11/20/2016 (21:07)
Philippians 4:13 For I can do everything through Christ, who
gives me strength. 4:14 Even so, you have done well to share
with me in my present difficulty. Mark 13:37 I say to you what I say to everyone: Watch for Him!


 current weight: 196.8 
 
196.8
185.1
173.4
161.7
150
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