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FLJOANE1 SparkPoints: (29,430)
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3/3/15 8:49 A

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You are all doing so well

 current weight: 148.4 
 
164
159.25
154.5
149.75
145
ILENIASB's Photo ILENIASB Posts: 280
3/2/15 12:15 P

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Didnt lose at all this week but I am not discouraged. I ran my first 5K on Sunday so I am keeping the momentum going for March.

February SW 242
2/6/15 - 240
2/11/15 - 239 (Wednesday weigh in)
2/20/15 - 238
2/27/15 - 238


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”



 current weight: 238.0 
 
258
235.25
212.5
189.75
167
JOHN313's Photo JOHN313 Posts: 3,420
2/27/15 1:36 P

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
2/21 = 200.2
2/27 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
2/27/15 1:35 P

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only 5# back to goal! ( Going 10# over REALLY effected me!)

Today's I want to share with you, how it works for me!
I can justify celebrating the sun emoticon coming up! I'm not kidding! So this new streak is with hearts! emoticon It is the same goal; tracking every lick emoticon & keeping sodium under 2,000.

My big goal is to get back to maintance goal by 3-27-15, 5 more pounds to it! Down a total of 5 since being FOCUSED!!!! 2-12-15 I've been walking more, too! emoticon

Now I'm back to work, Sheppard Pilates DVD, today, walking Lucy & DH date night! BE happy Be Healthy & I'll work on doing the same! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
123TERRY's Photo 123TERRY SparkPoints: (70,609)
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Posts: 14,833
2/27/15 10:43 A

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SW:162.4

2/06/15~162.0
2/13/15~161.8
2/20/15~161.0
2/27/15~161.6

emoticon

Edited by: 123TERRY at: 2/28/2015 (17:26)
 current weight: 161.6 
 
162
156.5
151
145.5
140
SBABEYTA1's Photo SBABEYTA1 SparkPoints: (43,587)
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2/27/15 8:32 A

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2/27/15--193.2 (down 1.4 lbs)--have a wonderful weekend, everyone! emoticon

"You were bought at a price, so honor God with your body."


 Pounds lost: 10.8 
 
0
17.25
34.5
51.75
69
ANN2015NOLEN's Photo ANN2015NOLEN SparkPoints: (742)
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2/27/15 8:18 A

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312 today last week 312 no change

I can do all things through Christ who strengthens me.


 current weight: 310.3 
 
324
311.5
299
286.5
274
TAWNEY3's Photo TAWNEY3 Posts: 999
2/26/15 8:18 A

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February 20 162.4 emoticon
February 26 160.0 emoticon emoticon
March
March
March
March
April
April
April

Edited by: TAWNEY3 at: 2/26/2015 (08:21)
 current weight: 5.0  over
 
10
5
0
-5
-10
MISTERZ's Photo MISTERZ Posts: 3,270
2/23/15 12:26 P

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2/5 161.4
2/13 161.6
2/23 160.2 Forgot to post on Friday

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 160.2 
 
180
171.25
162.5
153.75
145
JOHN313's Photo JOHN313 Posts: 3,420
2/21/15 6:29 P

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
2/15 = 200.2
2/21 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
FLJOANE1 SparkPoints: (29,430)
Fitness Minutes: (5)
Posts: 569
2/21/15 9:51 A

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149.4

 current weight: 148.4 
 
164
159.25
154.5
149.75
145
SBABEYTA1's Photo SBABEYTA1 SparkPoints: (43,587)
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2/21/15 9:48 A

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2/20/15--194.6 emoticon emoticon I'm only down by .8 but I didn't do the best job eating this week, so I'm happy to be down at all!

"You were bought at a price, so honor God with your body."


 Pounds lost: 10.8 
 
0
17.25
34.5
51.75
69
TAWNEY3's Photo TAWNEY3 Posts: 999
2/20/15 4:33 P

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February 20 162.4 emoticon
February 27
March
March
March
March
April
April
April


 current weight: 5.0  over
 
10
5
0
-5
-10
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
2/20/15 2:34 P

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I got on the scale & was 10# over my HIGH emoticon goal, #13 over my 'real' goal. So I got REAL, too emoticon ! Tracking EVERY lick, bite emoticon , etc. Only 2,000 mil sodium! That streak started 2-12-15. I am down 3#'s! YEAH! emoticon 8 days later!!!! emoticon emoticon I wrote a new blog emoticon about this today, please read & respond if you have time! Thanks! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
123TERRY's Photo 123TERRY SparkPoints: (70,609)
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Posts: 14,833
2/20/15 1:13 P

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SW:162.4

2/06/15~162.0
2/13/15~161.8
2/20/15~161.0
2/27/15

emoticon emoticon -0.8

 current weight: 161.6 
 
162
156.5
151
145.5
140
FLJOANE1 SparkPoints: (29,430)
Fitness Minutes: (5)
Posts: 569
2/20/15 12:20 P

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149.4

 current weight: 148.4 
 
164
159.25
154.5
149.75
145
ANN2015NOLEN's Photo ANN2015NOLEN SparkPoints: (742)
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2/20/15 9:54 A

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this week 312 last week 315 down 2 lbs

I can do all things through Christ who strengthens me.


 current weight: 310.3 
 
324
311.5
299
286.5
274
ILENIASB's Photo ILENIASB Posts: 280
2/20/15 8:57 A

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Lost 1 pound but considering we took a vacation and I got sick this is better than I expected. Last night I was finally able to get out for a run again!

February SW 242
2/6/15 - 240
2/11/15 - 239 (Wednesday weigh in)
2/20/15 - 238
2/27/15



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”



 current weight: 238.0 
 
258
235.25
212.5
189.75
167
JOHN313's Photo JOHN313 Posts: 3,420
2/15/15 6:46 P

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
FEB 6 = 200.2
FEB 15 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
2/13/15 2:49 P

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Stayed the same as last week, but working on it!



I have re-committed myself to eat within my sodium goals, emoticon everyday. When I do, I get a gold Star! emoticon SP says the reason we gain back weight is because we don't track every bite! emoticon I wish they were wrong, but they are right, so I am back to it! Another blog today, cont. from yesterday! emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
FLJOANE1 SparkPoints: (29,430)
Fitness Minutes: (5)
Posts: 569
2/13/15 12:15 P

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152 down by ozs

 current weight: 148.4 
 
164
159.25
154.5
149.75
145
123TERRY's Photo 123TERRY SparkPoints: (70,609)
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Posts: 14,833
2/13/15 10:08 A

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SW:162.4

2/06/15~162.0
2/13/15~161.8
2/20/15
2/27/15

emoticon emoticon

 current weight: 161.6 
 
162
156.5
151
145.5
140
SBABEYTA1's Photo SBABEYTA1 SparkPoints: (43,587)
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2/13/15 9:59 A

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2/13/15 195.4 emoticon emoticon

"You were bought at a price, so honor God with your body."


 Pounds lost: 10.8 
 
0
17.25
34.5
51.75
69
2MUCHSUNSHINE's Photo 2MUCHSUNSHINE SparkPoints: (6,471)
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2/12/15 8:53 P

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I've decided to weigh in on Fridays because I tend to fall off the wagon a bit on weekends. It isn't terrible, but I can usually make up for it during the week. lol :-) So, I'm 198 right now, we'll see how well I do next Friday....

Sunshine Nicholson


 Pounds lost: 2.4 
 
0
12.5
25
37.5
50
ILENIASB's Photo ILENIASB Posts: 280
2/11/15 2:57 P

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I will be unable to weigh in Friday so I did it today. I only lost 1 pound but I am officially out of the 240's!!!!

Also, I updated my weight loss goal from weighing 180 to weighing 167 so I have 72 pounds to go.

February SW 242
2/6/15 - 240
2/11/15 - 239 (Wednesday weigh in)
2/20/15
2/27/15


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”



 current weight: 238.0 
 
258
235.25
212.5
189.75
167
ANN2015NOLEN's Photo ANN2015NOLEN SparkPoints: (742)
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Posts: 20
2/6/15 8:05 P

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starting weight 326
todays weight 315
down now 11pounds
lost another pound this week


I can do all things through Christ who strengthens me.


 current weight: 310.3 
 
324
311.5
299
286.5
274
JOHN313's Photo JOHN313 Posts: 3,420
2/6/15 4:59 P

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
1/30 = 200.2
FEB 6 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
2/6/15 1:25 P

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I'm about the same as last week, still 'adjusting' my fitness with eating! Figuring it all out, again! I have decided to have more fun, in our life! We start our day laughing to our toy dog, we turn him on & he laughs from the belly & we just can't help joining in. emoticon emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
ILENIASB's Photo ILENIASB Posts: 280
2/6/15 1:11 P

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February SW 242
2/6/15 - 240 Im 22% of the way to my goal weight!!
2/13/15
2/20/15
2/27/15

Edited by: ILENIASB at: 2/6/2015 (13:12)

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”



 current weight: 238.0 
 
258
235.25
212.5
189.75
167
123TERRY's Photo 123TERRY SparkPoints: (70,609)
Fitness Minutes: (40,285)
Posts: 14,833
2/6/15 12:02 P

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SW:162.4

2/06/15~162.0
2/13/15
2/20/15
2/27/15

emoticon

 current weight: 161.6 
 
162
156.5
151
145.5
140
SBABEYTA1's Photo SBABEYTA1 SparkPoints: (43,587)
Fitness Minutes: (26,965)
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2/6/15 8:27 A

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2/6/15 196.8 emoticon emoticon

Have a great weekend everyone--it's supposed to be 70 degrees here in Denver today! emoticon

"You were bought at a price, so honor God with your body."


 Pounds lost: 10.8 
 
0
17.25
34.5
51.75
69
SPIFFYGOOSE's Photo SPIFFYGOOSE Posts: 32
2/6/15 5:29 A

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Start weight when I joined Spark was 203; so...

2/6 - 198
2/13 - 198.7 (booo) LOL



Edited by: SPIFFYGOOSE at: 2/13/2015 (19:15)
I'm gonna make the rest of my life; the best of my life.

Sometimes you just need to step outside, get some air and remind yourself of who you are and who you want to be.


 Pounds lost: 4.4 
 
0
17
34
51
68
MISTERZ's Photo MISTERZ Posts: 3,270
2/5/15 11:28 A

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1/26 164
1/30 163.8
2/5 161.4
2/13 161.6

Edited by: MISTERZ at: 2/13/2015 (12:02)
"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 160.2 
 
180
171.25
162.5
153.75
145
ILENIASB's Photo ILENIASB Posts: 280
2/3/15 1:10 P

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I forgot to post last Friday but I weighed in at 242. That is a total of 15 pounds lost in January!!!

February:
SW 242
2/6/15
2/13/15
2/20/15
2/27/15


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”



 current weight: 238.0 
 
258
235.25
212.5
189.75
167
123TERRY's Photo 123TERRY SparkPoints: (70,609)
Fitness Minutes: (40,285)
Posts: 14,833
2/1/15 1:18 P

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SW:162.4

2/06/15
2/13/15
2/20/15
2/27/15

emoticon

 current weight: 161.6 
 
162
156.5
151
145.5
140
FLJOANE1 SparkPoints: (29,430)
Fitness Minutes: (5)
Posts: 569
2/1/15 11:53 A

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Staying on track

 current weight: 148.4 
 
164
159.25
154.5
149.75
145
SBABEYTA1's Photo SBABEYTA1 SparkPoints: (43,587)
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Posts: 17
1/31/15 10:08 A

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1/30--198.2 Down 6 pounds emoticon

"You were bought at a price, so honor God with your body."


 Pounds lost: 10.8 
 
0
17.25
34.5
51.75
69
JLLEHMAN2014's Photo JLLEHMAN2014 Posts: 29
1/30/15 10:34 P

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SW-300lbs

1/30@1030pm-295.6lbs

It's great to see the number decreasing..even though the only thing I have done is cut way back on my pop/caffeine consumption in exchange for H2O.

BE-AMAZING's Photo BE-AMAZING Posts: 647
1/30/15 10:27 P

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1/30 = 162.4

Start Weight Oct 2012: 212 lbs
2015 Restart Weight: 175 lbs
Ultimate Goal: 135 lbs
Goal Date: June 2015

Syd (Sydney)
Ontario. Canada, EST
BLC: Black Panthers - Red Team



 current weight: 156.0 
 
175
168.75
162.5
156.25
150
BEACHDOG1's Photo BEACHDOG1 Posts: 50
1/30/15 4:26 P

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Moving the needle! It feels good after really making an effort.....just frustrated that the "middle" is not shrinking much. So.... emoticon and emoticon


1/30 172.6
1/23 173.8
1/16 174.6

***Pat***

"It's never too late to be who you might have been"


 Pounds lost: 3.4 
 
0
11.5
23
34.5
46
FLJOANE1 SparkPoints: (29,430)
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1/30/15 4:00 P

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152.8 up 1.8 ???

 current weight: 148.4 
 
164
159.25
154.5
149.75
145
123TERRY's Photo 123TERRY SparkPoints: (70,609)
Fitness Minutes: (40,285)
Posts: 14,833
1/30/15 3:34 P

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1/2/15~~161.8
1/9/15~~161.4
1/16/15~160.8
1/23/15~161.6
1/30/15~161.8

emoticon emoticon +0.2

 current weight: 161.6 
 
162
156.5
151
145.5
140
LILY1127 Posts: 4
1/30/15 12:53 P

Reply
211 down to 202.6 emoticon emoticon

Edited by: LILY1127 at: 1/30/2015 (17:41)
 current weight: 197.2 
 
211
194.5
178
161.5
145
MISTERZ's Photo MISTERZ Posts: 3,270
1/30/15 11:56 A

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1/26 164
1/30 163.8

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 160.2 
 
180
171.25
162.5
153.75
145
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
1/30/15 11:08 A

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Up 1 more pound this week, but if you read my blog for today, you will see I realized WHY!

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
AGARDNER90's Photo AGARDNER90 Posts: 48
1/30/15 9:55 A

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SW: 196.0 (1/9/15)

1/16/15: 192.0
1/23/15: 192.2
1/30/15: 191.0

GW: 155

Total lost: 5 lbs!

*~*Andi*~*

SW: 196
GW: 155


 current weight: 192.0 
 
196
185.75
175.5
165.25
155
ANN2015NOLEN's Photo ANN2015NOLEN SparkPoints: (742)
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1/30/15 7:47 A

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todays weight 318.9
starting weight 326


I can do all things through Christ who strengthens me.


 current weight: 310.3 
 
324
311.5
299
286.5
274
JOHN313's Photo JOHN313 Posts: 3,420
1/30/15 5:23 A

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
1/23 = 200.2
1/30 = 200.2




 current weight: 194.8 
 
300
264.75
229.5
194.25
159
MISTERZ's Photo MISTERZ Posts: 3,270
1/26/15 2:36 P

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Posting late this time.

1/26 164

"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 160.2 
 
180
171.25
162.5
153.75
145
FLJOANE1 SparkPoints: (29,430)
Fitness Minutes: (5)
Posts: 569
1/25/15 8:02 P

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150.8 on

 current weight: 148.4 
 
164
159.25
154.5
149.75
145
SBABEYTA1's Photo SBABEYTA1 SparkPoints: (43,587)
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1/24/15 11:23 A

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1/23 201.4--up one pound from last week, despite a good week of exercise and eating :( but I'm trying to keep it in perspective--I've lost 1 inch around my waist and 3 inches off my hips in January--yeah! And I wore a blouse to school this week that I wasn't able to button up a few weeks ago emoticon

"You were bought at a price, so honor God with your body."


 Pounds lost: 10.8 
 
0
17.25
34.5
51.75
69
JOHN313's Photo JOHN313 Posts: 3,420
1/24/15 12:51 A

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
1/16 = 200.2
1/23 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
MOTIVEDME's Photo MOTIVEDME SparkPoints: (28,863)
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Posts: 882
1/23/15 3:37 P

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Hi I Did My Weigh in This morning for the week.
1/23/15 I Lost 13.7 pounds. So 66.9 pounds loss. A Total of weight loss. 186.1 lbs. Now!! Had too weigh myself a couple of times lost a few pounds second n third Times around. Still A Loss. Either way how I go about it. Didn't know what too do. Cause either way it's good and a loss. So went with the first one. Which I was really surprised!! Didn't think one day workout would make much of a difference. And less movements. Maybe start going for small walks while when the weather nice and decent. And Mondays weigh in at tops will be. The last time. My schedule be different since I start work next wk. See what mondays weigh in!!

theresagilbert


 Pounds lost: 128.0 
 
0
67.75
135.5
203.25
271
123TERRY's Photo 123TERRY SparkPoints: (70,609)
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1/23/15 2:46 P

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1/2/15~~161.8
1/9/15~~161.4
1/16/15~160.8
1/23/15~161.6

emoticon emoticon

 current weight: 161.6 
 
162
156.5
151
145.5
140
BEACHDOG1's Photo BEACHDOG1 Posts: 50
1/23/15 2:22 P

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Today's weight in is 173.8; last week 174.6. Been eating better and feeling pretty good. Wait till I really get going...LOL emoticon

***Pat***

"It's never too late to be who you might have been"


 Pounds lost: 3.4 
 
0
11.5
23
34.5
46
SANDRUBY's Photo SANDRUBY Posts: 393
1/23/15 1:11 P

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09/29: 171.6
10/10: 169.8
10/17: 168.6
10/24: 168.6
10/31: 168.6
11/07: 168.2
11/14: 168.0
11/21: 166.6
11/28: 166.8
12/05: 166.0
12/12: 164.8
12/26: 164.8
01/02: 164.8
01/09: 164.8
01/16: 164.0
01/23: 163.0
01/30: 163.0

Edited by: SANDRUBY at: 2/1/2015 (15:43)
 Pounds lost: 7.0 
 
0
8.75
17.5
26.25
35
NACHEATHERC's Photo NACHEATHERC SparkPoints: (3,805)
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1/23/15 10:59 A

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Todays weight 121.8, last friday 122.6

 current weight: 118.4 
 
124
121
118
115
112
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
1/23/15 10:33 A

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Stayed the same.7# above, I have been 'here' for several weeks. My body REALLY likes this weight!

"Man-Woman emoticon is a star emoticon on the stage emoticon of the universe" emoticon - Yogi antitoxin tea Happy Friday! Date night with DH! Lot's of work first. Fireplace emoticon ; music; Christmas lights; maybe a little dancing; just being romantic & together! I love him so much! emoticon



"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
LOVECELLO's Photo LOVECELLO SparkPoints: (3,771)
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Posts: 23
1/23/15 9:00 A

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Stayed the same this week. Need to make better choices this week.

1/23 151
1/16. 151

 Pounds lost: 3.0 
 
0
7
14
21
28
SBABEYTA1's Photo SBABEYTA1 SparkPoints: (43,587)
Fitness Minutes: (26,965)
Posts: 17
1/19/15 12:40 P

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Hi--I'm new here--looking forward to the accountability emoticon

1/5 203.4 (first weigh-in)
1/9 201.4
1/16 200.2

Edited by: SBABEYTA1 at: 1/19/2015 (12:41)
"You were bought at a price, so honor God with your body."


 Pounds lost: 10.8 
 
0
17.25
34.5
51.75
69
MISTERZ's Photo MISTERZ Posts: 3,270
1/18/15 12:43 P

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Weigh in on Friday but have forgotten to post here. Crazy month. emoticon

1/3 166
1/9 165.4
1/18 165








"Shared joy is a double joy; shared sorrow is half a sorrow."
Swedish Proverb

"Every time you meet a situation, though you think at the moment it is an impossibility and you go through the tortures of the damned, once you have met it and lived through it you find that forever after you are freer than you were before."
Eleanor Roosevelt



 current weight: 160.2 
 
180
171.25
162.5
153.75
145
ALWAYSSTARTING's Photo ALWAYSSTARTING Posts: 101
1/17/15 11:35 A

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17 Jan 174.3
9 Jan 177.2

"You'll accomplish more if you start now."


 current weight: 174.3 
 
188
178.5
169
159.5
150
THEBLONDEGENIUS's Photo THEBLONDEGENIUS Posts: 792
1/16/15 5:38 P

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Weighed in this morning - 15# down! Woohoo! I'm about to order my 15# reward: an activity tracker!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Donna
Texas

Check out my favorite musician (AKA my son!), Jake Novak, and his band, Ambrosius:
https://www.facebook.com/jakejizzle
https://www.facebook.com/Ambrosius80
6


 Pounds lost: 25.8 
 
0
9
18
27
36
JOHN313's Photo JOHN313 Posts: 3,420
1/16/15 5:09 P

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
JAN 9 = 200.2
1/16 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
1/16/15 2:12 P

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Sandruby YOUR are doing GREAT, too!!!!!

I have stayed the same.... 7 pound over.

Today is my 34 months with SP! emoticon I am/have learned how strong I am becoming; mentally; emotionally; physically & spiritually. I love my life & so grateful I have the tools to share it with everyone around me! emoticon

Please read & comment on my blog dated 1-16-15! Thanks! emoticon emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
SANDRUBY's Photo SANDRUBY Posts: 393
1/16/15 2:06 P

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09/29: 171.6
10/10: 169.8
10/17: 168.6
10/24: 168.6
10/31: 168.6
11/07: 168.2
11/14: 168.0
11/21: 166.6
11/28: 166.8
12/05: 166.0
12/12: 164.8
12/26: 164.8
01/02: 164.8
01/09: 164.8
01/16: 164.0

Good luck 123TERRY! I just posted above you and saw that you were doing well!

Edited by: SANDRUBY at: 1/16/2015 (14:10)
 Pounds lost: 7.0 
 
0
8.75
17.5
26.25
35
123TERRY's Photo 123TERRY SparkPoints: (70,609)
Fitness Minutes: (40,285)
Posts: 14,833
1/16/15 1:27 P

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1/2/15~~161.8
1/9/15~~161.4
1/16/15~160.8

emoticon emoticon -0.6

 current weight: 161.6 
 
162
156.5
151
145.5
140
MOTIVEDME's Photo MOTIVEDME SparkPoints: (28,863)
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Posts: 882
1/16/15 11:06 A

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1/16/15 did my weigh in this Morning for the week. Lost 0.2 ounces.
1/9/15 Lws. 200.8 lbs. 52lbs.
Cw 1/16/15 199.7lbs. 53.3 lbs. Loss. Total. Lost 1.1lbs. Back to where I was two wks. Ago. Going down to 200 mark and etc.. see what tops weigh in will be on Monday morning. Hopefully even much more progress. Results.

theresagilbert


 Pounds lost: 128.0 
 
0
67.75
135.5
203.25
271
LOVECELLO's Photo LOVECELLO SparkPoints: (3,771)
Fitness Minutes: (1,559)
Posts: 23
1/16/15 9:58 A

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Hi, just joined this team. I will be doing weigh-in on Fridat. Started SP almost 3 weeks ago and have been up and down. Hoping this accountability will help me stay motivated.

Current weight: 151
Goal: 125

 Pounds lost: 3.0 
 
0
7
14
21
28
JOHN313's Photo JOHN313 Posts: 3,420
1/9/15 2:47 P

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
JAN 2 = 200.2
JAN 9 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (70,609)
Fitness Minutes: (40,285)
Posts: 14,833
1/9/15 2:16 P

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1/2/15~161.8
1/9/15~161.4

emoticon emoticon -0.4

Edited by: 123TERRY at: 1/16/2015 (13:48)
 current weight: 161.6 
 
162
156.5
151
145.5
140
SPARKLINGME176's Photo SPARKLINGME176 Posts: 4,248
1/9/15 1:51 P

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Welcome to the new FRIDAY's weigh ins! This is a GREAT team!

Not sure why but up 2 pounds, emoticon

I am living in truth & faith, my world is FABULOUS! DH well, business getting together, weather AMAZING! I am blessed! U2? emoticon emoticon

"I AM SUCCESSFUL IN EVERYTHING I DO!"
"My religion is kindness; my church is nature; my God is a feeling, lives deep inside; my job is to be conscious; my path is forgivness; my religion is kindness and I practice it everyday"!
Song & lyrics by Karen Drucker
"SP Class of March 11-17-2012"~ Team Leader
"Christmas Present- From Me!"~ Team Leader
"Losing It For The Love Of Performing"~Co-Team Leader
"Las Vegas Santa 5K Run 12-2015~ Co-Lead


 current weight: 8.0  over
 
10
5
0
-5
-10
MOTIVEDME's Photo MOTIVEDME SparkPoints: (28,863)
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Posts: 882
1/9/15 11:49 A

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Did My weigh in this morning for the week.

Sw were 1/2/15 201.1lbs. gained 0.6 ounces. Was Total 52 lbs. Loss.
Cw 1/9/15 200.8 lbs. Lost 0.3 ounces. So leave s me as 52.2 loss now. My measurement s stayed the same. No inches loss or gained. See what's tops weigh in for Monday. Even tho. Only workout twice this week.

theresagilbert


 Pounds lost: 128.0 
 
0
67.75
135.5
203.25
271
STORMIE62's Photo STORMIE62 SparkPoints: (58,160)
Fitness Minutes: (46,785)
Posts: 1,718
1/9/15 10:05 A

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Hello Michelle, glad you found Friday's Weigh In.
emoticon



Hang In There AS you can do this, pulling for you, go woman!
emoticon

Live to Ride, Ride to make another healthy lifestyle change another day!

"I am not hung up on myself... I was practicing Yoga and got stuck."

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."

" To be like me, good or bad, is to be me, which by all laws of nature is an impossibility. So be yourself! "


 current weight: 207.0 
 
215
196.25
177.5
158.75
140
ALWAYSSTARTING's Photo ALWAYSSTARTING Posts: 101
1/9/15 9:39 A

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Hi all,
Have had a seriously bad week where my weight went in the wrong direction. But I'm ready to keep working at it and will use the Friday Weigh-In.

177.2 this a.m.

"You'll accomplish more if you start now."


 current weight: 174.3 
 
188
178.5
169
159.5
150
MGRAY8's Photo MGRAY8 SparkPoints: (385)
Fitness Minutes: (120)
Posts: 3
1/5/15 10:07 A

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Hey y'all im Michelle from Alabama I weigh 244 started my diet today & will be weighing in on Fridays 💕

 current weight: 240.0 
 
244
223
202
181
160
BORNTEXAN1954's Photo BORNTEXAN1954 SparkPoints: (10,851)
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Posts: 89
1/5/15 12:41 A

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1/2/15- 221.2

Becky from Texas
Disabled/Retired

Wake up determined and you will go to sleep satisfied.


 current weight: 217.0 
 
245
228.75
212.5
196.25
180
123TERRY's Photo 123TERRY SparkPoints: (70,609)
Fitness Minutes: (40,285)
Posts: 14,833
1/2/15 8:43 P

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1/2/15~161.8

emoticon

 current weight: 161.6 
 
162
156.5
151
145.5
140
JOHN313's Photo JOHN313 Posts: 3,420
1/2/15 6:14 P

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10/31 = 204
November 7 = 203.6 = -.4 this week
11/14 = 203.1 = -.5 this week
11/21 = 202.7 = -.4 this week
11/28 = 202.2 = -.5 this week
December 5 = 201.7
12/12 = 201.2
12/19 = 200.7
Boxing Day = 200.2
JAN 2 = 200.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
SANDRUBY's Photo SANDRUBY Posts: 393
1/2/15 2:43 P

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09/29: 171.6
10/10: 169.8
10/17: 168.6
10/24: 168.6
10/31: 168.6
11/07: 168.2
11/14: 168.0
11/21: 166.6
11/28: 166.8
12/05: 166.0
12/12: 164.8
12/26: 164.8
01/02: 164.8
01/09: 164.8

Edited by: SANDRUBY at: 1/9/2015 (19:13)
 Pounds lost: 7.0 
 
0
8.75
17.5
26.25
35
STORMIE62's Photo STORMIE62 SparkPoints: (58,160)
Fitness Minutes: (46,785)
Posts: 1,718
1/2/15 12:45 P

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01/02/2015 First Weigh In of the Year 209.4 lbs. Goal 200 lbs. by the end of January
01/09/2015 206.0 lbs. - loss of 3.4 lbs.
01/16/2015 207.0 lbs. - gain of 1 lbs.

Edited by: STORMIE62 at: 1/16/2015 (11:56)
Live to Ride, Ride to make another healthy lifestyle change another day!

"I am not hung up on myself... I was practicing Yoga and got stuck."

" I am not always slow moving, but when I am, it is because I am practicing Tai Chi."

" To be like me, good or bad, is to be me, which by all laws of nature is an impossibility. So be yourself! "


 current weight: 207.0 
 
215
196.25
177.5
158.75
140
JWERDEBAUGH's Photo JWERDEBAUGH SparkPoints: (1,985)
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Posts: 17
1/2/15 11:35 A

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12/05/14 = 217.4
12/12/14 = 216.2
12/19/14 = 215.0
12/26/14 = 216.0
01/02/15 = 212.4

It feels so amazing to see that I have lost 5 pounds since starting a month ago.


 current weight: 212.4 
 
217
192.75
168.5
144.25
120
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