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SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,354
11/27/14 2:03 P
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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178
November 21 -178
November 22 - 177.5
November 23 - 177
November 24 -177
November 25 -177
November 26 - 177
November 26 -177


On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/27/14 11:08 A

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11/27/2014 - 214.8
11/26/2014 - 215-6
11/25/2014 - 216.2
11/24/2014 - 216.8
11/23/2014 - 216.8
11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
MITCH1964's Photo MITCH1964 Posts: 8,706
11/27/14 10:39 A

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163.1lbs

MLBhuiyan


 current weight: 163.1 
 
196
185.5
175
164.5
154
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/27/14 9:49 A

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November 27 -- 126.0 lbs
November 26 -- 127.2 lbs
November 25 -- 125.2 lbs
November 24 -- 125.2 lbs
November 23 -- 126.8 lbs Sunday Weigh-in
November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (70,632)
Fitness Minutes: (24,902)
Posts: 3,902
11/26/14 6:10 P

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November 25, 2014
129.8 pounds
November 26, 2014
128.6 pounds

Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


 current weight: 128.6 
 
140
133.75
127.5
121.25
115
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,629)
Fitness Minutes: (17,775)
Posts: 2,583
11/26/14 5:51 P

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November 17: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
JOHN313's Photo JOHN313 Posts: 3,112
11/26/14 3:18 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/17 = 203
11/19 = 202.8
11/21 = 202.7 = -.4 this week
11/22 = 202.6
11/24 = 202.5
11/25 = 202.4
11/26 = 202.3



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (61,670)
Fitness Minutes: (38,569)
Posts: 11,813
11/26/14 12:26 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0
11/19/14~160.0
11/20/14~160.8
11/21/14~160.4
11/22/14~160.2
11/23/14~160.2
11/24/14~160.4
11/25/14~000.0~i forgot to weight my self.
11/26/14~160.8

emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/26/14 11:29 A

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11/26/2014 - 215-6
11/25/2014 - 216.2
11/24/2014 - 216.8
11/23/2014 - 216.8
11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/26/14 9:25 A

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November 26 -- 127.2 lbs
November 25 -- 125.2 lbs
November 24 -- 125.2 lbs
November 23 -- 126.8 lbs Sunday Weigh-in
November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,354
11/26/14 8:44 A
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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178
November 21 -178
November 22 - 177.5
November 23 - 177
November 24 -177
November 25 -177
November 26 - 177

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
123TERRY's Photo 123TERRY SparkPoints: (61,670)
Fitness Minutes: (38,569)
Posts: 11,813
11/25/14 7:34 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0
11/19/14~160.0
11/20/14~160.8
11/21/14~160.4
11/22/14~160.2
11/23/14~160.2
11/24/14~160.4
11/25/14~000.0~i forgot to weight my self.

emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
JOHN313's Photo JOHN313 Posts: 3,112
11/25/14 4:56 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/21 = 202.7 = -.4 this week
11/22 = 202.6
11/24 = 202.5
11/25 = 202.4



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/25/14 10:21 A

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11/25/2014 - 216.2
11/24/2014 - 216.8
11/23/2014 - 216.8
11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
CLWELSH's Photo CLWELSH SparkPoints: (88,016)
Fitness Minutes: (94,705)
Posts: 3,297
11/25/14 10:20 A

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(
November 19: 121.6
November 20: 122.2
November 21: 122.8
November 22: 123.6 yup...total train wreck...
November 23: 123.8 oh boy...
November 24: 123.6
November 25: 123.2



-sparkfully,
Cherie


 current weight: 123.2 
 
126
123.25
120.5
117.75
115
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/25/14 9:00 A

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November 25 -- 125.2 lbs
November 24 -- 125.2 lbs
November 23 -- 126.8 lbs Sunday Weigh-in
November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs



Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,354
11/25/14 8:23 A
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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178
November 21 -178
November 22 - 177.5
November 23 - 177
November 24 -177
November 25 -177

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
OPHELIE's Photo OPHELIE SparkPoints: (17,902)
Fitness Minutes: (7,716)
Posts: 527
11/25/14 4:12 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg
Nov 20 - 80,9 kg
Nov 21 - 81,0 kg
Nov 22 - 81,0 kg
Nov 23 - 81,1 kg
Nov 24 - 81,1 kg
Nov 25 - 81,1 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/24/14 11:28 P

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11/24/2014 - 216.8
11/23/2014 - 216.8
11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
JOHN313's Photo JOHN313 Posts: 3,112
11/24/14 8:12 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/21 = 202.7 = -.4 this week
11/22 = 202.6
11/23 = 202.5
11/24 = 202.5



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (61,670)
Fitness Minutes: (38,569)
Posts: 11,813
11/24/14 1:46 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0
11/19/14~160.0
11/20/14~160.8
11/21/14~160.4
11/22/14~160.2
11/23/14~160.2
11/24/14~160.4

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 current weight: 160.8 
 
161
155.75
150.5
145.25
140
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/24/14 9:50 A

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November 24 -- 125.2 lbs
November 23 -- 126.8 lbs Sunday Weigh-in
November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
JOHN313's Photo JOHN313 Posts: 3,112
11/23/14 10:22 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/21 = 202.7 = -.4 this week
11/22 = 202.6
11/23 = 202.5



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,354
11/23/14 7:39 P
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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178
November 21 -178
November 22 - 177.5
November 23 - 177
November 24 -177

Edited by: SUEARNOLD1 at: 11/24/2014 (08:21)
On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,629)
Fitness Minutes: (17,775)
Posts: 2,583
11/23/14 5:53 P

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November 24: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/23/14 1:35 P

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11/23/2014 - 216.8
11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
CLWELSH's Photo CLWELSH SparkPoints: (88,016)
Fitness Minutes: (94,705)
Posts: 3,297
11/23/14 12:00 P

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(
November 19: 121.6
November 20: 122.2
November 21: 122.8
November 22: 123.6 yup...total train wreck...
November 23: 123.8 oh boy...
November 24: 123.6
November 25: 123.2

Edited by: CLWELSH at: 11/25/2014 (10:18)


-sparkfully,
Cherie


 current weight: 123.2 
 
126
123.25
120.5
117.75
115
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/23/14 10:38 A

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November 23 -- 126.8 lbs Sunday Weigh-in
November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
OPHELIE's Photo OPHELIE SparkPoints: (17,902)
Fitness Minutes: (7,716)
Posts: 527
11/23/14 9:50 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg
Nov 20 - 80,9 kg
Nov 21 - 81,0 kg
Nov 22 - 81,0 kg
Nov 23 - 81,1 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/23/14 8:40 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0
Nov 21~ 284.6
Nov 22~ 282.3
Nov 23~ 281.3

 current weight: 619.0 
 
645
580
515
450
385
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,629)
Fitness Minutes: (17,775)
Posts: 2,583
11/22/14 7:28 P

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November 23: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
CLWELSH's Photo CLWELSH SparkPoints: (88,016)
Fitness Minutes: (94,705)
Posts: 3,297
11/22/14 12:01 P

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(
November 19: 121.6
November 20: 122.2
November 21: 122.8
November 22: 123.6 yup...total train wreck...
November 23: 123.8 oh boy...

Edited by: CLWELSH at: 11/23/2014 (12:00)


-sparkfully,
Cherie


 current weight: 123.2 
 
126
123.25
120.5
117.75
115
JOHN313's Photo JOHN313 Posts: 3,112
11/22/14 11:19 A

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/21 = 202.7 = -.4 this week
11/22 = 202.6



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/22/14 10:19 A

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11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8



Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/22/14 8:58 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0
Nov 21~ 284.6
Nov 22~ 282.3

 current weight: 619.0 
 
645
580
515
450
385
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/22/14 8:35 A

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November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MITCH1964's Photo MITCH1964 Posts: 8,706
11/22/14 7:15 A

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emoticon 163.1lbs

MLBhuiyan


 current weight: 163.1 
 
196
185.5
175
164.5
154
OPHELIE's Photo OPHELIE SparkPoints: (17,902)
Fitness Minutes: (7,716)
Posts: 527
11/22/14 4:50 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg
Nov 20 - 80,9 kg
Nov 21 - 81,0 kg
Nov 22 - 81,0 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/21/14 9:47 P

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11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0


Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
JOHN313's Photo JOHN313 Posts: 3,112
11/21/14 7:35 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/20 = 202.7
11/21 = 202.7 = -.4 this week



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (61,670)
Fitness Minutes: (38,569)
Posts: 11,813
11/21/14 2:52 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0
11/19/14~160.0
11/20/14~160.8
11/21/14~160.4

emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
HALFDIME13's Photo HALFDIME13 Posts: 31
11/21/14 11:06 A

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11-10-14 - 135.6 lbs
11-14-14 - 134.8 lbs
11-19-14 - 134.4 lbs
11-20-14 - 134.4 lbs
11-21-14 - 134.4 lbs

 Pounds lost: 20.2 
 
0
6
12
18
24
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/21/14 8:51 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0
Nov 21~ 284.6

 current weight: 619.0 
 
645
580
515
450
385
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/21/14 8:33 A

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November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,354
11/21/14 8:31 A
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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178
November 21 -178

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,629)
Fitness Minutes: (17,775)
Posts: 2,583
11/20/14 6:29 P

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November 21: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
JOHN313's Photo JOHN313 Posts: 3,112
11/20/14 6:11 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/20 = 202.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
OPHELIE's Photo OPHELIE SparkPoints: (17,902)
Fitness Minutes: (7,716)
Posts: 527
11/20/14 3:03 P

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg
Nov 20 - 80,9 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/20/14 12:58 P

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11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0


Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
HALFDIME13's Photo HALFDIME13 Posts: 31
11/20/14 11:25 A

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11-10-14 - 135.6 lbs
11-14-14 - 134.8 lbs
11-19-14 - 134.4 lbs
11-20-14 - 134.4 lbs

 Pounds lost: 20.2 
 
0
6
12
18
24
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/20/14 9:03 A

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November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/20/14 8:56 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0 emoticon lets hope the yoyo has broken ...fingers crossed

 current weight: 619.0 
 
645
580
515
450
385
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,354
11/20/14 8:42 A
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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
JOHN313's Photo JOHN313 Posts: 3,112
11/19/14 7:22 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 10 = 203.4
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (61,670)
Fitness Minutes: (38,569)
Posts: 11,813
11/19/14 3:11 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0
11/19/14~160.0

emoticon emoticon

 current weight: 160.8 
 
161
155.75
150.5
145.25
140
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/19/14 12:57 P

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11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
CLWELSH's Photo CLWELSH SparkPoints: (88,016)
Fitness Minutes: (94,705)
Posts: 3,297
11/19/14 11:53 A

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(
November 19: 121.6
November 20: 122.2
November 21: 122.8
November 22: 123.6 yup...total train wreck...

Edited by: CLWELSH at: 11/22/2014 (12:01)


-sparkfully,
Cherie


 current weight: 123.2 
 
126
123.25
120.5
117.75
115
HALFDIME13's Photo HALFDIME13 Posts: 31
11/19/14 11:07 A

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11-10-14 - 135.6 lbs
11-14-14 - 134.8 lbs
11-19-14 - 134.4 lbs

 Pounds lost: 20.2 
 
0
6
12
18
24
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/19/14 8:55 A

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For those of you that may be increasing/adding exercise to your routine, I remember reading a post by Spark Coach Jen indicating that it is not unusual for our muscles to hold onto water in the early stages of adding/changing exercise.

So, if you've started moving more and have seen a pop up on the scale and you know that your eating habits are good, do not despair. Realize that the increased weight could be water retention. As your body adjusts, it will let go of the water.

emoticon



Edited by: JEANKNEE at: 11/20/2014 (09:02)
Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
JEANKNEE's Photo JEANKNEE Posts: 2,708
11/19/14 8:50 A

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November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/19/14 7:41 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6 emoticon hope I get this figured out soon I did so well yesterday even got a walk in .... But i will not give up today is another day.



Edited by: MELISSASCHWARTZ at: 11/19/2014 (07:41)
 current weight: 619.0 
 
645
580
515
450
385
OPHELIE's Photo OPHELIE SparkPoints: (17,902)
Fitness Minutes: (7,716)
Posts: 527
11/19/14 3:19 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
MITCH1964's Photo MITCH1964 Posts: 8,706
11/19/14 12:00 A

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163.1lbs

MLBhuiyan


 current weight: 163.1 
 
196
185.5
175
164.5
154
HONEY323's Photo HONEY323 SparkPoints: (36,973)
Fitness Minutes: (16,391)
Posts: 1,213
11/18/14 11:22 P

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11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4


Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/26/2014 - 215.6


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,629)
Fitness Minutes: (17,775)
Posts: 2,583
11/18/14 5:46 P

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November 19: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
JOHN313's Photo JOHN313 Posts: 3,112
11/18/14 5:07 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 9 = 203.5
November 10 = 203.4
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
CLWELSH's Photo CLWELSH SparkPoints: (88,016)
Fitness Minutes: (94,705)
Posts: 3,297
11/18/14 12:12 P

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(




-sparkfully,
Cherie


 current weight: 123.2 
 
126
123.25
120.5
117.75
115
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,354
11/18/14 8:22 A
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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5


Edited by: SUEARNOLD1 at: 11/19/2014 (08:43)
On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
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