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JEANKNEE's Photo JEANKNEE Posts: 2,686
11/24/14 9:50 A

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November 24 -- 125.2 lbs
November 23 -- 126.8 lbs Sunday Weigh-in
November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
JOHN313's Photo JOHN313 Posts: 3,099
11/23/14 10:22 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/21 = 202.7 = -.4 this week
11/22 = 202.6
11/23 = 202.5



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/23/14 7:39 P

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178
November 21 -178
November 22 - 177.5
November 23 - 177
November 24 -177

Edited by: SUEARNOLD1 at: 11/24/2014 (08:21)
On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/23/14 5:53 P

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November 24: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/23/14 1:35 P

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11/23/2014 - 216.8
11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
CLWELSH's Photo CLWELSH SparkPoints: (87,730)
Fitness Minutes: (94,330)
Posts: 3,295
11/23/14 12:00 P

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(
November 19: 121.6
November 20: 122.2
November 21: 122.8
November 22: 123.6 yup...total train wreck...
November 23: 123.8 oh boy...



-sparkfully,
Cherie


 current weight: 123.8 
 
126
123.25
120.5
117.75
115
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/23/14 10:38 A

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November 23 -- 126.8 lbs Sunday Weigh-in
November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
OPHELIE's Photo OPHELIE SparkPoints: (17,697)
Fitness Minutes: (7,506)
Posts: 523
11/23/14 9:50 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg
Nov 20 - 80,9 kg
Nov 21 - 81,0 kg
Nov 22 - 81,0 kg
Nov 23 - 81,1 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/23/14 8:40 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0
Nov 21~ 284.6
Nov 22~ 282.3
Nov 23~ 281.3

 current weight: 619.0 
 
645
580
515
450
385
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/22/14 7:28 P

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November 23: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
CLWELSH's Photo CLWELSH SparkPoints: (87,730)
Fitness Minutes: (94,330)
Posts: 3,295
11/22/14 12:01 P

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(
November 19: 121.6
November 20: 122.2
November 21: 122.8
November 22: 123.6 yup...total train wreck...
November 23: 123.8 oh boy...

Edited by: CLWELSH at: 11/23/2014 (12:00)


-sparkfully,
Cherie


 current weight: 123.8 
 
126
123.25
120.5
117.75
115
JOHN313's Photo JOHN313 Posts: 3,099
11/22/14 11:19 A

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/21 = 202.7 = -.4 this week
11/22 = 202.6



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/22/14 10:19 A

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11/22/2014 - 216.4
11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8



Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/22/14 8:58 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0
Nov 21~ 284.6
Nov 22~ 282.3

 current weight: 619.0 
 
645
580
515
450
385
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/22/14 8:35 A

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November 22 -- 126.0 lbs
November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MITCH1964's Photo MITCH1964 Posts: 8,703
11/22/14 7:15 A

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emoticon 163.1lbs

MLBhuiyan


 current weight: 163.1 
 
196
185.5
175
164.5
154
OPHELIE's Photo OPHELIE SparkPoints: (17,697)
Fitness Minutes: (7,506)
Posts: 523
11/22/14 4:50 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg
Nov 20 - 80,9 kg
Nov 21 - 81,0 kg
Nov 22 - 81,0 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/21/14 9:47 P

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11/21/2014 - 217.4
11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0


Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
JOHN313's Photo JOHN313 Posts: 3,099
11/21/14 7:35 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/20 = 202.7
11/21 = 202.7 = -.4 this week



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/21/14 2:52 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0
11/19/14~160.0
11/20/14~160.8
11/21/14~160.4

emoticon

 current weight: 160.4 
 
161
155.75
150.5
145.25
140
HALFDIME13's Photo HALFDIME13 Posts: 27
11/21/14 11:06 A

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11-10-14 - 135.6 lbs
11-14-14 - 134.8 lbs
11-19-14 - 134.4 lbs
11-20-14 - 134.4 lbs
11-21-14 - 134.4 lbs

 Pounds lost: 20.2 
 
0
6
12
18
24
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/21/14 8:51 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0
Nov 21~ 284.6

 current weight: 619.0 
 
645
580
515
450
385
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/21/14 8:33 A

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November 21 -- 125.6 lbs
November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/21/14 8:31 A

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178
November 21 -178

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/20/14 6:29 P

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November 21: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
JOHN313's Photo JOHN313 Posts: 3,099
11/20/14 6:11 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8
11/20 = 202.7



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
OPHELIE's Photo OPHELIE SparkPoints: (17,697)
Fitness Minutes: (7,506)
Posts: 523
11/20/14 3:03 P

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg
Nov 20 - 80,9 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/20/14 12:58 P

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11/20/2014 - 217.0
11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0


Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
HALFDIME13's Photo HALFDIME13 Posts: 27
11/20/14 11:25 A

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11-10-14 - 135.6 lbs
11-14-14 - 134.8 lbs
11-19-14 - 134.4 lbs
11-20-14 - 134.4 lbs

 Pounds lost: 20.2 
 
0
6
12
18
24
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/20/14 9:03 A

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November 20 -- 127.0 lbs
November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/20/14 8:56 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6
Nov 20~ 285.0 emoticon lets hope the yoyo has broken ...fingers crossed

 current weight: 619.0 
 
645
580
515
450
385
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/20/14 8:42 A

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5
November 20 - 178

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
JOHN313's Photo JOHN313 Posts: 3,099
11/19/14 7:22 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 10 = 203.4
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9
11/19 = 202.8



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/19/14 3:11 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0
11/19/14~160.0

emoticon emoticon

 current weight: 160.4 
 
161
155.75
150.5
145.25
140
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/19/14 12:57 P

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11/19/2014 - 218.4
11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
CLWELSH's Photo CLWELSH SparkPoints: (87,730)
Fitness Minutes: (94,330)
Posts: 3,295
11/19/14 11:53 A

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(
November 19: 121.6
November 20: 122.2
November 21: 122.8
November 22: 123.6 yup...total train wreck...

Edited by: CLWELSH at: 11/22/2014 (12:01)


-sparkfully,
Cherie


 current weight: 123.8 
 
126
123.25
120.5
117.75
115
HALFDIME13's Photo HALFDIME13 Posts: 27
11/19/14 11:07 A

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11-10-14 - 135.6 lbs
11-14-14 - 134.8 lbs
11-19-14 - 134.4 lbs

 Pounds lost: 20.2 
 
0
6
12
18
24
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/19/14 8:55 A

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For those of you that may be increasing/adding exercise to your routine, I remember reading a post by Spark Coach Jen indicating that it is not unusual for our muscles to hold onto water in the early stages of adding/changing exercise.

So, if you've started moving more and have seen a pop up on the scale and you know that your eating habits are good, do not despair. Realize that the increased weight could be water retention. As your body adjusts, it will let go of the water.

emoticon



Edited by: JEANKNEE at: 11/20/2014 (09:02)
Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/19/14 8:50 A

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November 19 -- 126.4 lbs
November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/19/14 7:41 A

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Nov 12~ 285.6
Nov 13~ 281.6
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7
Nov 19~ 288.6 emoticon hope I get this figured out soon I did so well yesterday even got a walk in .... But i will not give up today is another day.



Edited by: MELISSASCHWARTZ at: 11/19/2014 (07:41)
 current weight: 619.0 
 
645
580
515
450
385
OPHELIE's Photo OPHELIE SparkPoints: (17,697)
Fitness Minutes: (7,506)
Posts: 523
11/19/14 3:19 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg
Nov 19 - 80,9 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
MITCH1964's Photo MITCH1964 Posts: 8,703
11/19/14 12:00 A

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163.1lbs

MLBhuiyan


 current weight: 163.1 
 
196
185.5
175
164.5
154
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/18/14 11:22 P

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11/18/2014 - 219.6
11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4


Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/18/14 5:46 P

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November 19: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
JOHN313's Photo JOHN313 Posts: 3,099
11/18/14 5:07 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 9 = 203.5
November 10 = 203.4
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1
11/17 = 203
11/18 = 202.9



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
CLWELSH's Photo CLWELSH SparkPoints: (87,730)
Fitness Minutes: (94,330)
Posts: 3,295
11/18/14 12:12 P

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(




-sparkfully,
Cherie


 current weight: 123.8 
 
126
123.25
120.5
117.75
115
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/18/14 8:22 A

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178
November 18 - 179
November 19 - 178.5


Edited by: SUEARNOLD1 at: 11/19/2014 (08:43)
On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/18/14 8:20 A

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November 18 -- 126.4 lbs
November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/18/14 7:18 A

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Nov 12~ 285.6
Nov 13~ 281.7
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289
Nov 18~ 287.7

 current weight: 619.0 
 
645
580
515
450
385
OPHELIE's Photo OPHELIE SparkPoints: (17,697)
Fitness Minutes: (7,506)
Posts: 523
11/18/14 2:39 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg
Nov 18 - 80,9 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
OPHELIE's Photo OPHELIE SparkPoints: (17,697)
Fitness Minutes: (7,506)
Posts: 523
11/18/14 12:31 A

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg
Nov 14 - 81,5 kg
Nov 15 - 82,0 kg
Nov 16 - -----
Nov 17 - 81,3 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/18/14 12:09 A

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11/17/2014 - 218.0
11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4



Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
JOHN313's Photo JOHN313 Posts: 3,099
11/17/14 8:52 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 7 = 203.6 = -.4 this week
November 9 = 203.5
November 10 = 203.4
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1
11/17 = 203



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/17/14 3:07 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0~went out to dinner.too much sodium.
11/13/14~160.0 :-(
11/14/14~000.0~i forgot to weigh my self.
11/15/14~159.8
11/16/14~159.6
11/17/14~160.0~went out to dinner.too much sodium.
11/18/14~160.0

emoticon emoticon

Edited by: 123TERRY at: 11/18/2014 (14:23)
 current weight: 160.4 
 
161
155.75
150.5
145.25
140
CLWELSH's Photo CLWELSH SparkPoints: (87,730)
Fitness Minutes: (94,330)
Posts: 3,295
11/17/14 12:39 P

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!
November 18: 122.4 :(


Edited by: CLWELSH at: 11/18/2014 (12:12)


-sparkfully,
Cherie


 current weight: 123.8 
 
126
123.25
120.5
117.75
115
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/17/14 10:23 A

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November 17 -- 126.6 lbs
November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/17/14 8:34 A

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5
November 17 - 178

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/17/14 7:41 A

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Nov 12~ 285.6
Nov 13~ 281.7
Nov 14~ 283.9
Nov 15~ 286
Nov 16~ 287.1
Nov 17~ 289 ( so my weight is on thus upward spiral, testing me I don't know, I have been under stress lately so maybe that's the reasoning but I'm going to take a closer look at what I'm doing and make a small change, maybe another glass of water, maybe an extra hour of sleep.... Something has got to bring this number back down I won't give up emoticon have a great Monday everyone!!

 current weight: 619.0 
 
645
580
515
450
385
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/16/14 8:06 P

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11/15/2014 - 217.6
11/14/2014 - 217.4
11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4
11/07/2014 - 217.6
11/06/2014 - 219.0
11/05/2014 - 218.2

Edited by: HONEY323 at: 11/16/2014 (20:09)
Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/16/14 7:44 P

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178
November 15 - 177.5
November 16 - 177.5

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/16/14 7:31 P

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November 17: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/16/14 3:08 P

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Nov 12~285.6
Nov 13~281.7
Nov 14~283.9
Nov 15~286
Nov 16~287.1

 current weight: 619.0 
 
645
580
515
450
385
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/16/14 1:34 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0 :-(
11/13/14~160.0 :-(
11/14/14~000.0
11/15/14~159.8
11/16/14~159.6

emoticon emoticon

 current weight: 160.4 
 
161
155.75
150.5
145.25
140
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/16/14 10:13 A

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November 16 -- 127.6 lbs Sunday Weigh-in
November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs

Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/16/14 1:01 A

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November 15 -- 128.2 lbs
November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
MITCH1964's Photo MITCH1964 Posts: 8,703
11/16/14 12:37 A

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16/11/2014 74.5 kilos. 164.2 lbs.

MLBhuiyan


 current weight: 163.1 
 
196
185.5
175
164.5
154
SIRIUS2014's Photo SIRIUS2014 Posts: 1,076
11/15/14 4:30 P

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11/15 - 161.5
11/16 - 162.5
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30


Edited by: SIRIUS2014 at: 11/16/2014 (08:13)
 current weight: 159.5 
 
165
157.5
150
142.5
135
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/15/14 2:52 P

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0 :-(
11/13/14~160.0 :-(
11/14/14~000.0
11/15/14~159.8

emoticon emoticon

 current weight: 160.4 
 
161
155.75
150.5
145.25
140
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/15/14 9:05 A

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Nov 12~285.6
Nov 13~281.7
Nov 14~283.9
Nov 15~286 ~ I am completely floored yet again, no idea what I'm doing wrong .... I keep telling myself why bother ... But then I override that voice with keep going you'll figure it out.... Really hope I do, and soon.

 current weight: 619.0 
 
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515
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385
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/14/14 6:30 P

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November 15: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
JOHN313's Photo JOHN313 Posts: 3,099
11/14/14 3:44 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 5 = 203.7
November 7 = 203.6 = -.4 this week
November 9 = 203.5
November 10 = 203.4
NOV 12 = 203.3
11/13 = 203.2
11/14 = 203.1



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
CLWELSH's Photo CLWELSH SparkPoints: (87,730)
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Posts: 3,295
11/14/14 10:02 A

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol
November 15: 121.4
November 16: 121.8
November 17: 122.0 oh boy...i need to get my portions under control!! and make good choices!!


Edited by: CLWELSH at: 11/17/2014 (12:38)


-sparkfully,
Cherie


 current weight: 123.8 
 
126
123.25
120.5
117.75
115
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
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Posts: 25
11/14/14 9:50 A

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Nov 12~285.6
Nov 13~282.7
Nov 14~283.9 emoticon this yo-yo effect is certainly taking its toll on me ..... over a month now like this ... going to kick it up a notch this weekend while im off work ... emoticon

 current weight: 619.0 
 
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580
515
450
385
HALFDIME13's Photo HALFDIME13 Posts: 27
11/14/14 9:43 A

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11-10-14 - 135.6 lbs
11-14-14 - 134.8 lbs

 Pounds lost: 20.2 
 
0
6
12
18
24
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/14/14 9:28 A

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November 14 -- 128.0 lbs
November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
LCWATER's Photo LCWATER Posts: 900
11/14/14 9:14 A

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11/11/14 176.6
11/12/14 175.2
11/13/14 173.6 - Here to getting under 170!
11/14/14 175.2 - Darn football game last night!!!

 current weight: 173.6 
 
187
176.5
166
155.5
145
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/14/14 8:14 A

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5
November 14 - 178

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/13/14 5:47 P

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November 14: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
JOHN313's Photo JOHN313 Posts: 3,099
11/13/14 1:59 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 3 = 203.8
November 5 = 203.7
November 7 = 203.6 = -.4 this week
November 9 = 203.5
November 10 = 203.4
NOV 12 = 203.3
11/13 = 203.2



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
ALLENJOSEPH's Photo ALLENJOSEPH SparkPoints: (70,372)
Fitness Minutes: (24,707)
Posts: 3,884
11/13/14 1:07 P

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November- Daily Weigh In
Starting with a "new scale on Nov. 07 - digital" emoticon
Day 01 - 125.0 pounds
Day 02 - 125.4 pounds
Day 03 - 125.6 pounds
Day 04 - 125.6 pounds
Day 05 - 125.6 pounds
Day 06 - 126.0 pounds
Day 07 - 129.4 pounds - I knew I would weigh more with the digital scale, but I'm happy with
it. It is a Taylor, the Biggest Loser Scale. I like it!
Day 08 - 129.4 pounds
Day 10 - 130.0 pounds
Day 11 - 129.2 pounds
Day 13 - 129.2 pounds
It's depressing to get on a new scale, and be heavier over 3 pounds. I'm finding it difficult getting into good eating habits. Looking for motivation which I'm lacking right now.

I got to emoticon I will get back on track! emoticon




Nothing Is Impossible with God.
Each Day Is A New Beginning.
When You Draw Close To God, God Will Draw Close To You.

Spark People Team Leader, GLITTERGIRL, from Team, "I Can't Do This On My Own", helped me reach my goal in 2012. I was able to maintain my weight for several months, but now I have to get serious again as much of my hard work I let go of, putting my focus on another issue. I will keep on, until I get back to my goal.


 current weight: 129.6 
 
140
133.75
127.5
121.25
115
OPHELIE's Photo OPHELIE SparkPoints: (17,697)
Fitness Minutes: (7,506)
Posts: 523
11/13/14 12:46 P

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Nov 1 - 81,8 kg
Nov 2 - 81,2 kg
Nov 3 - 81,0 kg
Nov 4 - 81,3 kg
Nov 5 - 80,9 kg
Nov 6 - 80,9 kg
Nov 7 - 81,5 kg
Nov 8 - 81,5 kg
Nov 9 - 82,0 kg
Nov 10 - 82,7 kg
Nov 11 - 82,0 kg
Nov 12 - 81,3 kg
Nov 13 - 81,0 kg

 current weight: 178.0 
 
185
182.75
180.5
178.25
176
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/13/14 12:36 P

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11/13/2014 - 217.4
11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4
11/07/2014 - 217.6
11/06/2014 - 219.0
11/05/2014 - 218.2
11/04/2014 - 218.6
11/03/2014 - 219.0
11/02/2014 - 218.4


Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/13/14 11:30 A

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0 :-(
11/13/14~160.0 :-(
11/14/14~000.0

emoticon emoticon

Edited by: 123TERRY at: 11/14/2014 (15:23)
 current weight: 160.4 
 
161
155.75
150.5
145.25
140
BUNNYOHARE's Photo BUNNYOHARE SparkPoints: (2,904)
Fitness Minutes: (1,351)
Posts: 17
11/13/14 11:01 A

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Thursday at 8:28AM emoticon 219.1 lbs 48.9% fat
Wednesday, Nov 12 at 8:58AM emoticon 219.9 lbs 48.7% fat
Tuesday, Nov 11 at 10:39AM emoticon 219.4 lbs 48.7% fat
Monday, Nov 10 at 7:57AM emoticon 217.8 lbs 48.9% fat
Sunday, Nov 9 at 9:27AM emoticon 220.3 lbs 49.2% fat
Saturday, Nov 8 at 8:25AM emoticon 221 lbs 49.2% fat
Friday, Nov 7 at 6:33AM emoticon 221.5 lbs 49.2% fat
Thursday, Nov 6 at 7:22AM emoticon 222.1 lbs 49.1% fat

Edited by: BUNNYOHARE at: 11/13/2014 (11:03)
 current weight: 219.9 
 
237
217.5
198
178.5
159
CLWELSH's Photo CLWELSH SparkPoints: (87,730)
Fitness Minutes: (94,330)
Posts: 3,295
11/13/14 9:49 A

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November 1: 120.8
November 2: 120.0
November 3: 118.8
November 4: 119.4
November 5: 119.2
November 6: 121.8 oops! bad eating day yesterday but I did a Zumba Step class...
November 7: 120.4 I swear I checked the scale twice...this is quite a roller coaster...
November 8: 120.0
November 9: 121.0
November 10: 120.4
November 11: 120.8
November 12: 120.8
November 13: 121.4 uh oh, a slow slipping off that wagon! gotta pull in the reins!
November 14: 121.8 oh boy...PMS? lol


Edited by: CLWELSH at: 11/14/2014 (10:02)


-sparkfully,
Cherie


 current weight: 123.8 
 
126
123.25
120.5
117.75
115
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/13/14 9:27 A

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November 13 -- 128.4 lbs
November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
LCWATER's Photo LCWATER Posts: 900
11/13/14 9:09 A

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11/11/14 176.6
11/12/14 175.2
11/13/14 173.6 - Here to getting under 170!

 current weight: 173.6 
 
187
176.5
166
155.5
145
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/13/14 8:37 A

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)
November 13 - 177.5


On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/13/14 7:31 A

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Nov 12~285.6
Nov 13~282.7

 current weight: 619.0 
 
645
580
515
450
385
HONEY323's Photo HONEY323 SparkPoints: (36,802)
Fitness Minutes: (16,346)
Posts: 1,207
11/12/14 11:50 P

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11/12/2014 - 217.4
11/11/2014 - 217.8
11/10/2014 - 217.4
11/09/2014 - 218.0
11/08/2014 - 217.4
11/07/2014 - 217.6
11/06/2014 - 219.0
11/05/2014 - 218.2
11/04/2014 - 218.6
11/03/2014 - 219.0
11/02/2014 - 218.4

Deborah
Mountain Standard Time
Virtual Weigh In
01/18/2014 - 243.2
03/26/2014 - 235.4
05/14/2014 - 226.2
07/23/2014 - 220.2
08/27/2014 - 221.6
09/24/2014 - 223.0
10/29/2014 - 219.8
11/05/2014 - 218.2
11/12/2014 - 217.4
11/19/2014 - 218.4


 Pounds lost: 26.6 
 
0
7.25
14.5
21.75
29
JOHN313's Photo JOHN313 Posts: 3,099
11/12/14 8:02 P

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9/30 = 206 Lost 1.8 in September
10/15 = 205
10/30 = 204
November 3 = 203.8
November 5 = 203.7
November 7 = 203.6 = -.4 this week
November 9 = 203.5
November 10 = 203.4
11/11 = 203.3
NOV 12 = 203.3



 current weight: 194.8 
 
300
264.75
229.5
194.25
159
CA-IN-SAPPORO's Photo CA-IN-SAPPORO SparkPoints: (31,617)
Fitness Minutes: (17,775)
Posts: 2,579
11/12/14 6:19 P

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November 13: 176 (80kg)



 current weight: 176.0 
 
180
166
152
138
124
123TERRY's Photo 123TERRY SparkPoints: (61,330)
Fitness Minutes: (38,449)
Posts: 11,731
11/12/14 11:59 A

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11/01/14~159.4
11/02/14~159.2
11/03/14~159.2
11/04/14~159.6 :-(
11/05/14~159.6
11/06/14~159.2
11/07/14~159.6 :-(
11/08/14~159.2
11/09/14~159.4 :-(
11/10/14~159.6 :-(
11/11/14~158.8
11/12/14~160.0 :-(

emoticon emoticon

 current weight: 160.4 
 
161
155.75
150.5
145.25
140
JEANKNEE's Photo JEANKNEE Posts: 2,686
11/12/14 9:33 A

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November 12 -- 126.2 lbs
November 11 -- 127.2 lbs
November 10 -- 127.0 lbs
November 09 -- 127.0 lbs Sunday Weigh-in
November 08 -- 126.2 lbs
November 07 -- 127.0 lbs
November 06 -- 126.8 lbs
November 05 -- 127.0 lbs
November 04 -- 127.6 lbs
November 03 -- 126.8 lbs
November 02 -- 127.6 lbs Sunday Weigh-in
November 01 -- 129.0 lbs


Max Lifetime Weight, 211
SP Start Weight, 206.8
Initial SP Goal, 144
Current Ticker Goal, 129


 current weight: -2.2  under
 
5
2.5
0
-2.5
-5
SUEARNOLD1's Photo SUEARNOLD1 Posts: 1,342
11/12/14 8:46 A

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November 1 - 180.5
November 2 - 180.5
November 3 - 180.5
November 4 - 180.5
November 5 - 179.5
November 6 - 180
November 7 -178.5 - finger's crossed
November 8 - 177.5
November 9 - 177.5
November 10 - 177.5 Happy Dance 4 days below 180
November 11 - 179- this up will be back down tomorrow
November 12 - 177.5 and it is - beware of too many protein bars :-)

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 39.0 
 
0
12.75
25.5
38.25
51
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/12/14 7:28 A

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My mornings post disappeared...nvm it came back weird but yayyy emoticon

Edited by: MELISSASCHWARTZ at: 11/12/2014 (07:29)
 current weight: 619.0 
 
645
580
515
450
385
MELISSASCHWARTZ's Photo MELISSASCHWARTZ SparkPoints: (1,244)
Fitness Minutes: (27)
Posts: 25
11/12/14 6:52 A

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Oh boy so today I decided to go back to a daily weigh in as well as Sundays and man Sunday I was 280.7lbs

Nov 12~ 285.6 emoticon talk about wrong direction

 current weight: 619.0 
 
645
580
515
450
385
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