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HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/26/16 12:12 A

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06/25/2016 - 214.8
06/23/2016 - 213.0
06/21/2016 - 213.8
06/20/2016 - 214.4
06/19/2016 - 212.2
06/18/2016 - 211.4
06/17/2016 - 212.4
06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2



Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/25/16 10:41 P

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197.1

Still recovering from surgery and not being able to exercise as much but I will get through.

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (72,252)
Fitness Minutes: (25,848)
Posts: 6,772
6/25/16 10:34 P

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March 1 - 208
April 1 - 204.8
May 1 - 203.8
June 1 - 202

My goal 5 lbs this month
6/1 202
6/2 203.2
6/3 - 202.8
6/4 - 202
6/5 - 203.8
6/6 - 203.4
6/7 - 203.8
6/8 - 202.8
6/8 - 202.6
6/9 - 202.8
6/10 - 202.6


Weekly average 203.1(6/4-6/10
6/11 - 201.8
6/12 - 201.6
6/13 - 202.4
6/14 - 201.2
6/15 - 200.8
6/16 - 199.8
6/17 - 200.4

Weekly average 201.1(6/11-6/17)
6/18 200.8
6/19 201.2
6/20 200.4
6/21 200.6
6/22 201
6/23 200.6
6/24 200.4
Weekly Average 200.7 (6/18-6/24)
6/25 - 200.2

Joyce - Oregon coast - Pacific Time

Stop worrying about what you have to lose & start focusing on what you have to gain.

Motivational Leader 5% Challenge - Casual Campers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit link: www.fitbit.com/user/3MX5WK


 current weight: 200.8 
 
201
198.5
196
193.5
191
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/25/16 12:16 A

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs
06/18 -- 121.0 lbs
06/19 -- 121.0 lbs (Trend Weight 120.4 lbs)
06/20 -- 120.6 lbs
06/21 -- 120.4 lbs
06/22 -- 119.6 lbs
06/23 -- 119.4 lbs
06/24 -- 120.0 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/25/16 12:07 A

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I'm happy for you Debbi! emoticon on hanging in there and powering through it.

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/24/16 6:56 P

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196.9

I'm so happy at getting under 200. Huge achievement for me. emoticon

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
CLKENEALY49 SparkPoints: (1,219)
Fitness Minutes: (37)
Posts: 20
6/24/16 10:51 A

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I am not sure how this whole things works as I am new to sprakpeople there site is not easy to use so what am I suppose to do? and how dose it all work? need help

 current weight: 146.2 
 
150
145
140
135
130
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/24/16 9:43 A

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Today not so good - must have been the pizza.....
221.2 emoticon .6

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/24/16 9:42 A

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Thanx Sue. Good going to you as well.

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
SUEARNOLD1's Photo SUEARNOLD1 Posts: 2,854
6/24/16 8:37 A

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171.5 emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 45.0 
 
0
13
26
39
52
SUEARNOLD1's Photo SUEARNOLD1 Posts: 2,854
6/24/16 8:37 A

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Way to go Jody!

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 45.0 
 
0
13
26
39
52
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/23/16 8:45 P

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220.6 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/23/16 2:38 P

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197 even.

8 days post-op.

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/23/16 2:38 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs
06/18 -- 121.0 lbs
06/19 -- 121.0 lbs (Trend Weight 120.4 lbs)
06/20 -- 120.6 lbs
06/21 -- 120.4 lbs
06/22 -- 119.6 lbs
06/23 -- 119.4 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
NORE1969's Photo NORE1969 SparkPoints: (11,754)
Fitness Minutes: (969)
Posts: 109
6/23/16 11:30 A

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274 on 6/23/16

Woke up late today, and I still feel the sting of the pain.
But I brushed my teeth anyway, got dressed through the mess and put a smile on my face.
I got a little bit stronger.


 current weight: 274.0 
 
274
268
262
256
250
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/23/16 8:46 A

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06/23/2016 - 213.0
06/21/2016 - 213.8
06/20/2016 - 214.4
06/19/2016 - 212.2
06/18/2016 - 211.4
06/17/2016 - 212.4
06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
SUEARNOLD1's Photo SUEARNOLD1 Posts: 2,854
6/23/16 8:36 A

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172 emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 45.0 
 
0
13
26
39
52
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (72,252)
Fitness Minutes: (25,848)
Posts: 6,772
6/22/16 10:26 P

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Sorry Lou don't give I went through a time like that then I started to lose, be sure to track your food and for me I do have to do some kind of exercise.

Joyce - Oregon coast - Pacific Time

Stop worrying about what you have to lose & start focusing on what you have to gain.

Motivational Leader 5% Challenge - Casual Campers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit link: www.fitbit.com/user/3MX5WK


 current weight: 200.8 
 
201
198.5
196
193.5
191
LOULOU1790's Photo LOULOU1790 Posts: 515
6/22/16 3:33 P

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I'm about to give up on weight loss, I keep gaining weight every day!

Philippians 4:13 For I can do everything through Christ, who
gives me strength. 4:14 Even so, you have done well to share
with me in my present difficulty. Mark 13:37 I say to you what I say to everyone: Watch for Him!


 current weight: 192.0 
 
195
183.75
172.5
161.25
150
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/22/16 1:30 P

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197.7

7 days post op

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/22/16 1:24 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs
06/18 -- 121.0 lbs
06/19 -- 121.0 lbs (Trend Weight 120.4 lbs)
06/20 -- 120.6 lbs
06/21 -- 120.4 lbs
06/22 -- 119.6 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
SUEARNOLD1's Photo SUEARNOLD1 Posts: 2,854
6/22/16 8:39 A

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173

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 45.0 
 
0
13
26
39
52
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/22/16 7:36 A

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221.2 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (72,252)
Fitness Minutes: (25,848)
Posts: 6,772
6/21/16 9:38 P

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March 1 - 208
April 1 - 204.8
May 1 - 203.8
June 1 - 202

My goal 5 lbs this month
6/1 202
6/2 203.2
6/3 - 202.8
6/4 - 202
6/5 - 203.8
6/6 - 203.4
6/7 - 203.8
6/8 - 202.8
6/8 - 202.6
6/9 - 202.8
6/10 - 202.6


Weekly average 203.1(6/4-6/10
6/11 - 201.8
6/12 - 201.6
6/13 - 202.4
6/14 - 201.2
6/15 - 200.8
6/16 - 199.8
6/17 - 200.4

Weekly average 201.1(6/11-6/17)
6/18 200.8
6/19 201.2
6/20 200.4
6/21 200.6
6/22 201
6/23 200.6
6/24 200.4
Weekly Average 200.7 (6/18-6/24)


Edited by: KURTZIE1998 at: 6/24/2016 (16:43)
Joyce - Oregon coast - Pacific Time

Stop worrying about what you have to lose & start focusing on what you have to gain.

Motivational Leader 5% Challenge - Casual Campers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit link: www.fitbit.com/user/3MX5WK


 current weight: 200.8 
 
201
198.5
196
193.5
191
LOULOU1790's Photo LOULOU1790 Posts: 515
6/21/16 8:51 P

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Weigh-In Days:
6/6 191.0
6/7 1920
6/8 193.0
6/9 194.0
6/10 193.0
6/11 191.6
6/12 190.6
6/13 190.4
6/14 190.6
6/15 189.0
6/16 188.8
6/17 188.2
6/18 188.9
6/19 189.0
6/20 189.2
6/21 188.6
6/22 191.0
6/23 191.6
6/24 192.0
6/25 191.2
6/26
6/27
6/28
6/29
6/30



Edited by: LOULOU1790 at: 6/25/2016 (17:19)
Philippians 4:13 For I can do everything through Christ, who
gives me strength. 4:14 Even so, you have done well to share
with me in my present difficulty. Mark 13:37 I say to you what I say to everyone: Watch for Him!


 current weight: 192.0 
 
195
183.75
172.5
161.25
150
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/21/16 12:01 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs
06/18 -- 121.0 lbs
06/19 -- 121.0 lbs (Trend Weight 120.4 lbs)
06/20 -- 120.6 lbs
06/21 -- 120.4 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/21/16 9:47 A

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06/21/2016 - 213.8
06/20/2016 - 214.4
06/19/2016 - 212.2
06/18/2016 - 211.4
06/17/2016 - 212.4
06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/21/16 5:54 A

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221.4 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/20/16 9:14 P

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198.2

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/20/16 7:39 P

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06/20/2016 - 214.4
06/19/2016 - 212.2
06/18/2016 - 211.4
06/17/2016 - 212.4
06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/20/16 2:51 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs
06/18 -- 121.0 lbs
06/19 -- 121.0 lbs (Trend Weight 120.4 lbs)
06/20 -- 120.6 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
SUEARNOLD1's Photo SUEARNOLD1 Posts: 2,854
6/20/16 8:08 A

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172.5

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 45.0 
 
0
13
26
39
52
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/19/16 11:52 P

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06/19/2016 - 212.2
06/18/2016 - 211.4
06/17/2016 - 212.4
06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/19/16 8:59 P

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219.2 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/19/16 3:26 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs
06/18 -- 121.0 lbs
06/19 -- 121.0 lbs (Trend Weight 120.4 lbs)

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
SUEARNOLD1's Photo SUEARNOLD1 Posts: 2,854
6/19/16 2:14 P

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172.5

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 45.0 
 
0
13
26
39
52
AEHARVEY36's Photo AEHARVEY36 SparkPoints: (65,825)
Fitness Minutes: (94,971)
Posts: 80
6/19/16 12:37 P

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137.6
Feeling frustrated, regained 11 pounds since last year. That's what happens when you stop logging your food and stop getting on the scale everyday :(

 Pounds lost: 48.8 
 
0
14
28
42
56
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/18/16 11:19 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs
06/18 -- 121.0 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/18/16 8:00 P

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06/18/2016 - 211.4
06/17/2016 - 212.4
06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/17/16 9:10 P

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06/17/2016 - 212.4
06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/17/16 8:02 P

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219.8 emoticon emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/17/16 7:29 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs
06/17 -- 120.4 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
CA-IN-SAPPORO's Photo CA-IN-SAPPORO Posts: 3,133
6/16/16 11:16 P

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6/17/2016: 178.5 (81kg)



 current weight: 178.0 
 
180
166
152
138
124
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/16/16 10:05 P

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06/16/2016 - 211.6
06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/16/16 3:12 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs
06/16 -- 120.2 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (72,252)
Fitness Minutes: (25,848)
Posts: 6,772
6/16/16 12:41 P

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March 1 - 208
April 1 - 204.8
May 1 - 203.8
June 1 - 202

My goal 5 lbs this month
6/1 202
6/2 203.2
6/3 - 202.8
6/4 - 202
6/5 - 203.8
6/6 - 203.4
6/7 - 203.8
6/8 - 202.8
6/8 - 202.6
6/9 - 202.8
6/10 - 202.6


Weekly average 203.1(6/4-6/10
6/11 - 201.8
6/12 - 201.6
6/13 - 202.4
6/14 - 201.2
6/15 - 200.8
6/16 - 199.8
6/17 - 200.4

Weekly average 201.1(6/11-6/17)
6/18 200.8
6/19 201.2
6/20 200.4


Edited by: KURTZIE1998 at: 6/20/2016 (20:10)
Joyce - Oregon coast - Pacific Time

Stop worrying about what you have to lose & start focusing on what you have to gain.

Motivational Leader 5% Challenge - Casual Campers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit link: www.fitbit.com/user/3MX5WK


 current weight: 200.8 
 
201
198.5
196
193.5
191
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/15/16 11:09 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 120.8 lbs
06/14 -- 121.6 lbs
06/15 -- 120.2 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/15/16 10:44 P

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217.6 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/14/16 8:57 P

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06/14/2016 - 213.0
06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8
06/04/2016 - 213.2

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/14/16 5:35 P

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Last day before surgery at 199.8

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/14/16 4:01 P

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216.4 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/14/16 10:31 A

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs (Trend Weight 120.0 lbs)
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs (Trend Weight 120.0 lbs)
06/12 -- 120.0 lbs
06/13 -- 121.6 lbs

Edited by: JEANKNEE at: 6/14/2016 (10:32)
Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/13/16 10:43 P

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06/13/2016 - 213.2
06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8
06/04/2016 - 213.2
06/01/2016 - 212.2

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
LOULOU1790's Photo LOULOU1790 Posts: 515
6/13/16 7:05 P

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Weigh-In Days:
6/6 191.0
6/7 192.0
6/8 193.0
6/9 194.0
6/10 193.0
6/11 191.6
6/12 190.6
6/13 190.4
6/14 190.6
6/15 189.0
6/16 188.8
6/17 188.8
6/18 188.2 emoticon
6/19 188.9
6/20 189.0
6/21 188.6
emoticon emoticon emoticon emoticon emoticon

Edited by: LOULOU1790 at: 6/21/2016 (20:40)
Philippians 4:13 For I can do everything through Christ, who
gives me strength. 4:14 Even so, you have done well to share
with me in my present difficulty. Mark 13:37 I say to you what I say to everyone: Watch for Him!


 current weight: 192.0 
 
195
183.75
172.5
161.25
150
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/13/16 5:41 A

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217 emoticon emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/12/16 7:47 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs
06/12 -- 120.0 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/12/16 1:50 P

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06/12/2016 - 213.2
06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8
06/04/2016 - 213.2
06/01/2016 - 212.2
05/31/2016 - 211.2
05/30/2016 - 210.2

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/11/16 9:50 P

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06/11/2016 - 211.4
06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8
06/04/2016 - 213.2
06/01/2016 - 212.2
05/31/2016 - 211.2
05/30/2016 - 210.2
05/29/2016 - 210.0


Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/11/16 8:46 P

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I'm floating from 199.9 to 200.1 today is 200.1

I will get through this.

If you don't see me for awhile, it's because I'm having surgery on June 15th. Wish me luck.

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (72,252)
Fitness Minutes: (25,848)
Posts: 6,772
6/11/16 7:42 P

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March 1 - 208
April 1 - 204.8
May 1 - 203.8
June 1 - 202

My goal 5 lbs this month
6/1 202
6/2 203.2
6/3 - 202.8
6/4 - 202
6/5 - 203.8
6/6 - 203.4
6/7 - 203.8
6/8 - 202.8
6/8 - 202.6
6/9 - 202.8
6/10 - 202.6

Weekly average 203.1(6/4-6/10

6/11 - 201.8
6/12 - 201.6
6/13 - 202.4
6/14 - 201.2
6/15 - 200.8


Edited by: KURTZIE1998 at: 6/15/2016 (23:02)
Joyce - Oregon coast - Pacific Time

Stop worrying about what you have to lose & start focusing on what you have to gain.

Motivational Leader 5% Challenge - Casual Campers

Team leader - Beauty comes in all Shapes and Sizes
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit link: www.fitbit.com/user/3MX5WK


 current weight: 200.8 
 
201
198.5
196
193.5
191
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/11/16 7:01 P

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 -- 119.8 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/10/16 9:06 P

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06/10/2016 - 212.6
06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8
06/04/2016 - 213.2
06/01/2016 - 212.2
05/31/2016 - 211.2
05/30/2016 - 210.2
05/29/2016 - 210.0

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/10/16 3:53 P

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215.4 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
LOULOU1790's Photo LOULOU1790 Posts: 515
6/10/16 12:57 P

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Weigh-In Days:
6/6 191.0
6/7 192.0
6/8 193.0
6/9 194.0
6/10 193.0
6/11 191.6
6/12 190.6
6/13 190.4






emoticon emoticon emoticon emoticon emoticon
Be Strong!

Edited by: LOULOU1790 at: 6/13/2016 (18:57)
Philippians 4:13 For I can do everything through Christ, who
gives me strength. 4:14 Even so, you have done well to share
with me in my present difficulty. Mark 13:37 I say to you what I say to everyone: Watch for Him!


 current weight: 192.0 
 
195
183.75
172.5
161.25
150
JEANKNEE's Photo JEANKNEE Posts: 10,197
6/10/16 9:40 A

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I am in weight maintenance with the following targets

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online trend weight

06/01 -- 120.2 lbs (Trend Weight 120.4 lbs
06/02 -- 120.2 lbs
06/03 -- 119.0 lbs
06/04 -- 119.2 lbs
06/05 -- 119.0 lbs
06/06 -- travel, no scale available
06/07 -- travel, no scale available
06/08 -- travel, no scale available
06/09 -- travel, no scale available
06/10 -- travel, no scale available
06/11 --

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.4 - 124.6)



106 Maintenance Weeks
 
0
30
60
90
120
SARABELL2016's Photo SARABELL2016 Posts: 246
6/10/16 9:31 A

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186.4 up 2 lbs

"It's a slow process, but quitting won't speed it up"

Atlanta, Georgia EST


 current weight: 185.2 
 
205
188.75
172.5
156.25
140
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/9/16 8:44 P

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06/09/2016 - 213.2
06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8
06/04/2016 - 213.2
06/01/2016 - 212.2
05/31/2016 - 211.2
05/30/2016 - 210.2
05/29/2016 - 210.0
05/28/2016 - 211.6

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
GBSLIM's Photo GBSLIM SparkPoints: (74,054)
Fitness Minutes: (42,633)
Posts: 3,920
6/9/16 1:28 P

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216.2 emoticon

Jody ~ Michigan

"The difference between who we are and who we want to become...
is what we do." *¨*•.¸¸❤


 current weight: 221.2 
 
236
227
218
209
200
HONEY323's Photo HONEY323 SparkPoints: (66,586)
Fitness Minutes: (25,452)
Posts: 1,968
6/8/16 11:25 P

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06/08/2016 - 215.0
06/06/2016 - 213.6
06/05/2016 - 214.8
06/04/2016 - 213.2
06/01/2016 - 212.2
05/31/2016 - 211.2
05/30/2016 - 210.2
05/29/2016 - 210.0
05/28/2016 - 211.6
05/26/2016 - 210.4

Deborah Mountain Standard Time


 Pounds lost: 28.2 
 
0
10.5
21
31.5
42
LIBERALGODDESS's Photo LIBERALGODDESS SparkPoints: (15,241)
Fitness Minutes: (7,739)
Posts: 194
6/8/16 5:22 P

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200.5

It held OMG

Debbi from Tucson
Go Blue


 current weight: 196.9 
 
255
222.5
190
157.5
125
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