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RBCAN8V's Photo RBCAN8V Posts: 110
1/17/17 10:07 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6
January 11: 150.8
January 12: 151.6
January 13: 150.4
January 14: 150.2
January 15: 150.6
January 16: 151.8
January 17: 151.6


I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/17/17 8:23 A

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01/17/2017 - 213.8
01/16/2017 - 214.2
01/15/2017 - 214.2
01/14/2017 - 213.8
01/13/2016 - 214.2
01/12/2016 - 213.6
01/11/2016 - 214.8
01/10/2017 - 214.8
01/09/2016 - 214.6
12/30/2016 - 215.2

Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,068
1/17/17 8:13 A

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191

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 27.5 
 
0
10.25
20.5
30.75
41
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/17/17 6:45 A

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January 8: 161.4
January 9: 158.6
January 10: 156.8
January 11: 156.2
January 12: 155.0
January 13: 154.8
January 14: 154.2
January 15: 153.8
January 16: 154.6
January 17: 155.6

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/16/17 6:20 P

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Hello again everyone,

I remembered to weigh-in but forgot to log in recently. So I've kept myself updated with a scrawled soap note on my bathroom mirror.

01/16/17 - 184.5
01/15/17 - 184.5
01/14/17 - 184.5
01/13/17 - 184.5
01/12/17 - 186.5
01/11/17 - 185.5
01/10/17 - 186.5
01/9/17 - 186.5
01/8/17 - 186.5
01/7/17 - 186.5
01/6/17 - 186.5
01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

At the rate I'm going that bathroom mirror will be the cleanest in the house thanks to the soap crayon I seem to be using in the mornings.

I hope everyone has a good day today. Good luck all.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
CTHOMAS3040's Photo CTHOMAS3040 SparkPoints: (1,752)
Fitness Minutes: (703)
Posts: 62
1/16/17 6:17 P

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Today I jumped on that scale just knowing I had put weight back on. However to my dismay I had went back down 2 pounds from the 2 pounds a gained last week! So I am kinda back now to a good starting point. Overall 10 pound weight loss since I have been tracking it and focusing on the goals I need to reduce my weight!

 Pounds lost: 9.0 
 
0
38.75
77.5
116.25
155
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (96,513)
Fitness Minutes: (37,177)
Posts: 10,154
1/16/17 3:28 P

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Year end - 196.8


1/1 - 196.8
1/2 - 197
1/3 - 196.8
1/4 - 196.6
1/5 - 197.6
1/6 - 196.8
1/7 - 197.4
1/8 - 197.4
1/9 - 197
1/10 - 196.8
1/11 - 196.4
1/12 - 196.2
1/13 - 196.4
1/14 - 196.8
1/15 - 196.2
1/16 - 196.2
1/17 - 195.2

Edited by: KURTZIE1998 at: 1/17/2017 (15:43)
Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

Motivational Leader - 5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team, Squad Romanian Ridgetail (also called Norwegian Ridgetail)

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - https://www.fit


 current weight: 195.0 
 
201
198.25
195.5
192.75
190
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/16/17 2:31 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs
01/10 -- 117.8 lbs
01/11 -- 117.0 lbs
01/12 -- 118.4 lbs
01/13 -- 118.6 lbs
01/14 -- 120.0 lbs
01/15 -- 120.0 lbs (Trend Weight 118.7 lbs)
01/16 -- 118.2 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/16/17 1:13 P

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01/16/2017 - 214.2
01/15/2017 - 214.2
01/14/2017 - 213.8
01/13/2016 - 214.2
01/12/2016 - 213.6
01/11/2016 - 214.8
01/10/2017 - 214.8
01/09/2016 - 214.6
12/30/2016 - 215.2
12/29/2016 - 214.8

Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/16/17 7:18 A

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January 8: 161.4
January 9: 158.6
January 10: 156.8
January 11: 156.2
January 12: 155.0
January 13: 154.8
January 14: 154.2
January 15: 153.8
January 16: 154.6

I am working my way back down again.

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
RBCAN8V's Photo RBCAN8V Posts: 110
1/16/17 6:34 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6
January 11: 150.8
January 12: 151.6
January 13: 150.4
January 14: 150.2
January 15: 150.6
January 16: 151.8


I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
LIN1263's Photo LIN1263 SparkPoints: (36,173)
Fitness Minutes: (19,396)
Posts: 5,961
1/15/17 9:59 P

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146.0,down 2 pounds

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 145.5 
 
191
177.75
164.5
151.25
138
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/15/17 9:50 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs
01/10 -- 117.8 lbs
01/11 -- 117.0 lbs
01/12 -- 118.4 lbs
01/13 -- 118.6 lbs
01/14 -- 120.0 lbs
01/15 -- 120.0 lbs (Trend Weight 118.7 lbs)

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
RBCAN8V's Photo RBCAN8V Posts: 110
1/15/17 9:01 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6
January 11: 150.8
January 12: 151.6
January 13: 150.4
January 14: 150.2
January 15: 150.6

Edited by: RBCAN8V at: 1/15/2017 (11:59)
I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/15/17 7:41 A

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January 8: 161.4
January 9: 158.6
January 10: 156.8
January 11: 156.2
January 12: 155.0
January 13: 154.8
January 14: 154.2
January 15: 153.8

I am working my way back down again.

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/14/17 6:40 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs
01/10 -- 117.8 lbs
01/11 -- 117.0 lbs
01/12 -- 118.4 lbs
01/13 -- 118.6 lbs
01/14 -- 120.0 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/14/17 10:58 A

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01/14/2017 - 213.8
01/13/2016 - 214.2
01/12/2016 - 213.6
01/11/2016 - 214.8
01/10/2017 - 214.8
01/09/2016 - 214.6
12/30/2016 - 215.2
12/29/2016 - 214.8
12/28/2016 - 213.8
12/27/2016 - 213.0

Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
RBCAN8V's Photo RBCAN8V Posts: 110
1/14/17 8:32 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6
January 11: 150.8
January 12: 151.6
January 13: 150.4
January 14: 150.2

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/14/17 8:20 A

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January 8: 161.4
January 9: 158.6
January 10: 156.8
January 11: 156.2
January 12: 155.0
January 13: 154.8
January 14: 154.2

I am working my way back down again.

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
BECKY672's Photo BECKY672 SparkPoints: (2,310)
Fitness Minutes: (1,494)
Posts: 32
1/14/17 2:00 A

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emoticon
Weight: 168

Be patient,kind,hard to offend,and quick to forgive Ephesians.4:32;James 1:19


 current weight: 168.0 
 
170
161.25
152.5
143.75
135
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/13/17 11:25 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs
01/10 -- 117.8 lbs
01/11 -- 117.0 lbs
01/12 -- 118.4 lbs
01/13 -- 118.6 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/13/17 11:06 P

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01/13/2016 - 214.2
01/12/2016 - 213.6
01/11/2016 - 214.8
01/10/2017 - 214.8
01/09/2016 - 214.6
12/30/2016 - 215.2
12/29/2016 - 214.8
12/28/2016 - 213.8
12/27/2016 - 213.0
12/26/2016 - 213.6


Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/13/17 11:36 A

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Hello everyone,

Thanks to ever increasing amounts of tea (16 cups/day right now) I am finally drifting back down the scale. Pretty nice for a Friday the 13th.

01/13/17 - 184.5
01/12/17 - 186.5
01/11/17 - 185.5
01/10/17 - 186.5
01/9/17 - 186.5
01/8/17 - 186.5
01/7/17 - 186.5
01/6/17 - 186.5
01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

I get to go out and play today. A chinook has warmed my hometown enough that we'll get a weekend in the 20s instead of the -20s so I'll be puttering around enough to play with the new Fitbit feature on my start page. Looking forward to it as I had to stay home instead of volunteering yesterday.

Good luck today everyone. It seems I got a bit of my own and least I can do is pass it along.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/13/17 8:31 A

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January 8: 161.4
January 9: 158.6
January 10: 156.8
January 11: 156.2
January 12: 155.0
January 13: 154.8

I am working my way back down again.

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
RBCAN8V's Photo RBCAN8V Posts: 110
1/13/17 8:22 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6
January 11: 150.8
January 12: 151.6
January 13: 150.4


I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
KOOKERJ8's Photo KOOKERJ8 Posts: 34
1/13/17 4:25 A

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201.5 stuck.

 Pounds lost: 5.0 
 
0
19.25
38.5
57.75
77
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (96,513)
Fitness Minutes: (37,177)
Posts: 10,154
1/12/17 4:39 P

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Year end - 196.8


1/1 - 196.8
1/2 - 197
1/3 - 196.8
1/4 - 196.6
1/5 - 197.6
1/6 - 196.8
1/7 - 197.4
1/8 - 197.4
1/9 - 197
1/10 - 196.8
1/11 - 196.4
1/12 - 196.2
1/13 - 196.4
1/14 - 196.8
1.15 - 196

Edited by: KURTZIE1998 at: 1/15/2017 (17:27)
Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

Motivational Leader - 5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team, Squad Romanian Ridgetail (also called Norwegian Ridgetail)

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - https://www.fit


 current weight: 195.0 
 
201
198.25
195.5
192.75
190
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/12/17 3:24 P

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Hello all,

I'm glued to one spot by a cement-head sinus infection and for all that I can't taste anything I don't feel all that bad, just absentminded and a bit vacant.

01/12/17 - 186.5
01/11/17 - 185.5
01/10/17 - 186.5
01/9/17 - 186.5
01/8/17 - 186.5
01/7/17 - 186.5
01/6/17 - 186.5
01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

Thanks for the visit JEANKNEE. I really needed the reminder to come and check in.

Good luck today everyone. I hope you have lots of people here on Spark who help you out when you need it.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/12/17 2:44 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs
01/10 -- 117.8 lbs
01/11 -- 117.0 lbs
01/12 -- 118.4 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
RBCAN8V's Photo RBCAN8V Posts: 110
1/12/17 8:16 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6
January 11: 150.8
January 12: 151.6 (oh, just to see the 140s again!)

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/12/17 8:04 A

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01/12/2016 - 213.6
01/11/2016 - 214.8
01/10/2017 - 214.8
01/09/2016 - 214.6
12/30/2016 - 215.2
12/29/2016 - 214.8
12/28/2016 - 213.8
12/27/2016 - 213.0
12/26/2016 - 213.6

Edited by: HONEY323 at: 1/12/2017 (08:05)
Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,068
1/12/17 8:03 A

Community Team Member

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189.5

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 27.5 
 
0
10.25
20.5
30.75
41
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/12/17 7:14 A

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January 8: 161.4
January 9: 158.6
January 10: 156.8
January 11: 156.2
January 12: 155.0

I am working my way back down again.
Good work Honey - you can do this.

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/11/17 10:01 P

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01/11/2016 - 214.8
01/10/2017 - 214.8
01/09/2016 - 214.6
12/30/2016 - 215.2
12/29/2016 - 214.8
12/28/2016 - 213.8
12/27/2016 - 213.0
12/26/2016 - 213.6
12/24/2016 - 212.2
12/23/2016 - 211.6

Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/11/17 6:40 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs
01/10 -- 117.8 lbs
01/11 -- 117.0 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
RBCAN8V's Photo RBCAN8V Posts: 110
1/11/17 11:03 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6
January 11: 150.8

Edited by: RBCAN8V at: 1/11/2017 (11:03)
I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,068
1/11/17 8:01 A

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188.5 - Chocolate cookies from weekend out of my system emoticon

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 27.5 
 
0
10.25
20.5
30.75
41
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/11/17 7:57 A

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January 8: 161.4
January 9: 158.6
January 10: 156.8
January 11: 156.2

I am working my way back down again.

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
KOOKERJ8's Photo KOOKERJ8 Posts: 34
1/11/17 6:53 A

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202.5

 Pounds lost: 5.0 
 
0
19.25
38.5
57.75
77
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,068
1/10/17 9:04 P

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189.5

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 27.5 
 
0
10.25
20.5
30.75
41
LAURAJS2's Photo LAURAJS2 Posts: 73
1/10/17 7:44 P

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Starting today:
Jan 10, 2017 -- 197.8


Never give up.


 current weight: 194.0 
 
198
183.5
169
154.5
140
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/10/17 7:36 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs
01/10 -- 117.8 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/10/17 12:17 P

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Hello everyone,

Looks like my body has decided on a short plateau. Have to see what this looks like in ten days or so.

01/10/17 - 186.5
01/9/17 - 186.5
01/8/17 - 186.5
01/7/17 - 186.5
01/6/17 - 186.5
01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

I hope everyone has a good day today. Good luck.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/10/17 7:51 A

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01/10/2017 - 214.8
01/09/2016 - 214.6
12/30/2016 - 215.2
12/29/2016 - 214.8
12/28/2016 - 213.8
12/27/2016 - 213.0
12/26/2016 - 213.6
12/24/2016 - 212.2
12/23/2016 - 211.6
12/22/2016 - 212.4

Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
RBCAN8V's Photo RBCAN8V Posts: 110
1/10/17 5:20 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152
January 10: 150.6

Edited by: RBCAN8V at: 1/10/2017 (08:18)
I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
HONEY323's Photo HONEY323 SparkPoints: (77,158)
Fitness Minutes: (27,958)
Posts: 2,253
1/9/17 9:42 P

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01/09/2016 - 214.6
12/30/2016 - 215.2
12/29/2016 - 214.8
12/28/2016 - 213.8
12/27/2016 - 213.0
12/26/2016 - 213.6
12/24/2016 - 212.2
12/23/2016 - 211.6
12/22/2016 - 212.4
12/21/2016 - 213.4

Deborah Mountain Standard Time
Arizona is the same as Pacific time during daylight saving time.


 Pounds lost: 29.2 
 
0
11.5
23
34.5
46
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/9/17 2:06 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)
01/09 -- 118.6 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
TAWNEY3's Photo TAWNEY3 Posts: 1,648
1/9/17 7:19 A

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January 8: 161.4
January 9: 158.6

Tawney


 current weight: 153.8 
 
220
203.25
186.5
169.75
153
RBCAN8V's Photo RBCAN8V Posts: 110
1/9/17 7:12 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6
January 9: 152

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/9/17 12:16 A

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Hello all,

I hope the day was a kind one. I'm feeling a wee bit stretched emotionally, a little less resilient than normal, but I remembered this and I'm glad of it as checking in on this thread always offers a psychological boost as much as a physical one.

01/8/17 - 186.5
01/7/17 - 186.5
01/6/17 - 186.5
01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

It felt good to get out a bit yesterday. The most exercise I've had since my cold and it was easy in comparison to the illness so I am definitely on the mend. Maybe Monday will give me the same opportunities to stretch my legs and enjoy feeling well.

Goodnight. Good luck to each of you tomorrow, in case I miss my chance to weigh-in early.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (96,513)
Fitness Minutes: (37,177)
Posts: 10,154
1/8/17 8:03 P

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Year end - 196.8


1/1 - 196.8
1/2 - 197
1/3 - 196.8
1/4 - 196.6
1/5 - 197.6
1/6 - 196.8
1/7 - 197.4
1/8 - 197.4
1/9 - 197
1/10 - 196.8



Edited by: KURTZIE1998 at: 1/10/2017 (19:30)
Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

Motivational Leader - 5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team, Squad Romanian Ridgetail (also called Norwegian Ridgetail)

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - https://www.fit


 current weight: 195.0 
 
201
198.25
195.5
192.75
190
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/8/17 3:14 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs
01/08 -- 118.6 lbs (Trend Weight 118.6 lbs)

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
RBCAN8V's Photo RBCAN8V Posts: 110
1/8/17 7:10 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153
January 8: 151.6

Edited by: RBCAN8V at: 1/8/2017 (07:10)
I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/7/17 3:40 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs
01/07 -- 118.6 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/7/17 11:36 A

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Hello everyone,

I'm weighing in before I forget today. I'm still floating in bloated numbers but I'm not too painful so am not worried about my joints. I plan to be out in the cold regardless so I can keep the car working.

01/7/17 - 186.5
01/6/17 - 186.5
01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

Good luck today everyone. I hope the weekend is kind to your goals.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
RBCAN8V's Photo RBCAN8V Posts: 110
1/7/17 8:22 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152
January 7: 153

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,068
1/6/17 8:49 P

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188

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 27.5 
 
0
10.25
20.5
30.75
41
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/6/17 6:24 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs
01/06 -- 117.8 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
KOOKERJ8's Photo KOOKERJ8 Posts: 34
1/6/17 3:15 P

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203lb

 Pounds lost: 5.0 
 
0
19.25
38.5
57.75
77
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (96,513)
Fitness Minutes: (37,177)
Posts: 10,154
1/6/17 2:20 P

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Year end - 196.8


1/1 - 196.8
1/2 - 197
1/3 - 196.8
1/4 - 196.6
1/5 - 197.6
1/6 - 196.8
1/7 - 197.4


Edited by: KURTZIE1998 at: 1/7/2017 (14:40)
Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

Motivational Leader - 5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team, Squad Romanian Ridgetail (also called Norwegian Ridgetail)

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - https://www.fit


 current weight: 195.0 
 
201
198.25
195.5
192.75
190
RBCAN8V's Photo RBCAN8V Posts: 110
1/6/17 11:16 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152
January 6: 152

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/6/17 10:09 A

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Hello again all,

I'm up early as the cat decided 4 a.m. was a lovely time for breakfast. Four hours later I can string a sentence together and weigh-in here. It looks like I've a definite bloat bounce going on at the moment, not my favorite thing, but hopefully temporary.

01/6/17 - 186.5
01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

Time for chamomile tea. By the bucket if it reduces the bloat.

Good luck today everyone.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,068
1/6/17 8:19 A

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188.5

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 27.5 
 
0
10.25
20.5
30.75
41
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/5/17 7:50 P

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Hello everyone,

I did weigh in yesterday but forgot to stop by and mention it. The scale is hovering while I get up and about some more. I expect it will change in the next week or two.

01/5/17 - 185.5
01/4/17 - 185.5
01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

I did manage to volunteer today. It's nice to feel better and know my cold has passed so I can't infect anyone else with that bug.

Congratulations on your trends JEANKNEE.

Good luck everyone.


 current weight: 185.5 
 
205
183.75
162.5
141.25
120
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/5/17 4:49 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs
01/05 -- 118.2 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
RBCAN8V's Photo RBCAN8V Posts: 110
1/5/17 8:16 A

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January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4
January 5: 152

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
LIN1263's Photo LIN1263 SparkPoints: (36,173)
Fitness Minutes: (19,396)
Posts: 5,961
1/5/17 4:37 A

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144.0

Linda. I live in Canada. My time zone is Pacific Standard Time,daylight savings time. I have chronic kidney disease. I am 54 years old on January 12.


 current weight: 145.5 
 
191
177.75
164.5
151.25
138
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/4/17 5:51 P

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It has been a long time since I've seen trend weight data this good. The body appears to be settling in ...

To stay within +/- 3% of my chosen center of 121 lbs, the goal is to keep the gain/loss per week within +/- 0.07 lbs.



As shifts occur, the trends go outside of the +/- 0.07 lbs. As long as the trend doesn't hang out there for too long, I'm content to sit back and watch and allow my body to guide me to where it wants to be.

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
RBCAN8V's Photo RBCAN8V Posts: 110
1/4/17 5:16 P

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2017

January 1: 153.6
January 2: 152.6
January 3: 152.4
January 4: 153.4

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/4/17 1:09 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs
01/04 -- 118.6 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
KOOKERJ8's Photo KOOKERJ8 Posts: 34
1/4/17 8:57 A

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202.5

 Pounds lost: 5.0 
 
0
19.25
38.5
57.75
77
INDELIBLE_INK's Photo INDELIBLE_INK Posts: 90
1/3/17 10:09 P

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Hello all,

Bit slow and sleepy today but I did weigh this morning.

01/3/17 - 185.5
01/2/17 - 183.0
01/1/17 - 184.5

A bit of bloat from all the salt in my veggie broth this week, so I'm not too bothered by it. I can breathe a bit better now. Might be able to be out and about on Thursday if I am lucky.

Good night. I hope all of you had a good day.

 current weight: 185.5 
 
205
183.75
162.5
141.25
120
KURTZIE1998's Photo KURTZIE1998 SparkPoints: (96,513)
Fitness Minutes: (37,177)
Posts: 10,154
1/3/17 7:48 P

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Year end - 196.8


1/1 - 196.8
1/2 - 197
1/3 - 196.8
1/4 - 196.6
1/5 - 197/4

Edited by: KURTZIE1998 at: 1/5/2017 (20:35)
Joyce - Oregon coast - Pacific Time
Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence.
Helen Keller

Motivational Leader - 5% Challenge Team - Casual Travelers

Biggest Loser Scarlet Dragon Team, Squad Romanian Ridgetail (also called Norwegian Ridgetail)

Leader of Beauty comes in all shapes and sizes.
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=64402


My Fitbit ID - https://www.fit


 current weight: 195.0 
 
201
198.25
195.5
192.75
190
JEANKNEE's Photo JEANKNEE Posts: 13,453
1/3/17 12:36 P

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I am in weight maintenance with the following targets ...

Center Weight: 121.0 lbs
Maintenance Range: 117.37 lbs - 124.63 lbs
Using the Hacker's Diet Online Trend Weight


01/01 -- 118.6 lbs (Trend Weight 119.0 lbs) both scale/trend are spot on 12/01/16 weigh-in
01/02 -- 118.4 lbs
01/03 -- 117.6 lbs

Jeanne
Pacific Time Zone

Max Lifetime Weight, 211
SP Start Weight, 206.8
Maintaining since June 2014
Initial Goal Weight, 144
Current Goal Weight, 121 (+/- 3% = 117.37 124.63)


135 Maintenance Weeks
 
0
35
70
105
140
RBCAN8V's Photo RBCAN8V Posts: 110
1/3/17 8:54 A

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2017

January 1: 153.6
January 2: 152.6
January 3: 152.4

I am obsessed with becoming a woman comfortable in her own skin.


 Pounds lost: 23.0 
 
0
13.5
27
40.5
54
SUEARNOLD1's Photo SUEARNOLD1 Posts: 3,068
1/3/17 8:32 A

Community Team Member

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189.5

On my way to a healthier life.

Sue from Texas
Central Time Zone


 Pounds lost: 27.5 
 
0
10.25
20.5
30.75
41
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